Energize Therapy

Highly recommended

Reviewed on Google Maps

Referred to Jack by a friend, absolutely delighted, with treatment and program he has set have noticed a real difference.

Reviewed on Google Maps

Jack is very professional, he cares about you personally and adjusts the treatment to suit you. Some people just do what they think is best and don’t care about you, Jack is different. Would recommend anyone to Jack, very good in his profession. More...

Reviewed on Google Maps

I was referred to Jack through a friend from my running club after suffering an Achilles issue. Jack was friendly and professional from the start and really went through the fine details to get to the bottom of my injury, spending well over an hour during the first assessment. He provided me with a structured programme with progressions and gave me some good advice on running technique and other tricks of the trade to speed up my recovery. I’m aiming to complete a marathon and with Jack’s expert help and guidance i’m feeling a lot more confident i can now complete this, even with my original injury. More...

Reviewed on Google Maps

Came to Energize Therapy earlier this year following an injury sustained through running a half marathon. Jack was able to quickly identify the cause of my injury and use sports massage techniques for immediate relief. More importantly he was able to recommend a recovery plan that would also prevent re-occurrence of the injury. The exercises I was given were clearly explained, and easy to follow.Following several weeks on the plan I was able to return to running without any complications, and with greater confidence and strength. Not long after this I was taking part in events again, and even beat my previous 10k personal best in July. Highly recommend! More...

Reviewed on Google Maps

Jacks advice was very useful. He is very professional and knows his stuff. I would highly recommend him!

Reviewed on Facebook

Excellent service, very thorough in investigating the extent of my knee injury. I've also been provided with a schedule of exercises that will help speed up the recovery. Very polite, attentive and overall an excellent service. Highly recommended. More...

Reviewed on Google Maps

Excellent after I'd sprained my ankle. Gave me sensible advice and exercises and taped it up for a long swim I was signed up to do. Thanks. I've already recommended you to my friends. More...

Reviewed on Google Maps

Came across Jack as my children swim in one of the centres he operates from. Had a great first session which explored my shoulder injury and within a very short time narrowed it down to the root cause. Always felt informed at every step of the way and well on the way to recovery following his advice for exercises at home interspersed with weekly sessions. Very happy to recommend Jack his knowledge is excellent, puts you at ease early in the process and has certainly helped me. More...

Reviewed on Google Maps

I had a hip replacement 6 years ago which was not a great success. The Psoas Tendon was rubbing on the new joint and was causing me a lot of pain and discomfort. I have had several treatments including physiotherapy and acupuncture to try to relieve the pain but nothing has worked. It was suggested that I try Jack of Energize Therapy by one of the instructors at the gym I attend. I have seen Jack several times and persevered with the Exercise Programmes he has given me and I cannot believe the resulting relief. I cannot recommend Jack more highly. What he doesn't know about the structure of the body is not worth knowing. More...

Reviewed on Google Maps

I met at energise with Steve who seemed such a positive, friendly person. I gave a gift voucher to my son for a massage session there but he’ s not used it yet. Thanks Bark for the excellent referral. More...

Jack is professional, friendly and extremely knowledgeable. A great bespoke service. Training sessions are individually tailored and varied. I have not exercised for several years and Jack put me at ease straight away. More...

Since having knee surgery I had been struggling to gain strength back but since seeing Jack and with his knowledge and support I am now back at the gym. He diagnosed any issues quickly and supported my rehabilitation with expert advice both with exercises and when required acupuncture and massage. He has a friendly and professional manner and I would highly recommend him. More...

Reviewed on Google Maps

A real professional. Great care, service and really makes you feel like you get the most out of each session. Couldn’t recommend Jack highly enough.

Reviewed on Google Maps

I’ve been seeing Jack now for well over 2years ever since I had a full ACL Reconstruction, without his help, his guidance, fitness schedules and treatment I would not of been able to return to sport. He definitely knows his stuff and the sports massage is the best around. Definitely recommend him and Energize therapy. More...

Reviewed on Google Maps

I have been using Jack on and off for a couple of years for numerous injuries. He is very friendly, patient and his extensive knowledge of exercise and injury rehabilitation has been fantastic especially as it has allowed to carry on training while recovering. When asked for exercises to to do at home or in the gym to help aid recovery the have always been brilliant. Jack's sport massages to support rehabilitation or just when muscles get knotted are always faultless and I wouldn't go to anybody else. I would definitely recommend anyone to go and see him. More...

Reviewed on Google Maps

Jack has helped me with a couple of football related injuries. Every time he has been able to use strength conditioning exercise and other therapies to not only fix the issue but improve my strength. His personal training service is also brilliant. He has certainly helped me prolong my involvement in sunday league football. I would recommend Jack to any person whether they have an injury concern or need to improve fitness/strength. More...

Reviewed on Google Maps

I play football 3-4 times a week and have seen Jack many times throughout the season. He's helped me get over a few niggles and even worked on my conditioning to allow me to play more often without feeling tired or picking up injuries. A much recommended sports therapist! Thanks More...

Reviewed on Google Maps

I have used jack many times. I originally went to him for personal training sessions to get myself fit. I then broke my leg playing football and he has been helping me with my recovery and physiotherapy. I would recommend him highly.

Reviewed on Google Maps

Jack is an Excellent physio, I've been coming to him for a while now and he's made a massive difference to my overall well being, my weight training has been able to thrive following sessions with Jack and I've also recommended family and friends which all equality rave over his services! All I can say is book a session and you won't regret it! More...

Reviewed on Google Maps

I used Jacks portable massage service and he was brilliant. He also included some acupuncture which was great! Would recommend

Reviewed on Google Maps

In the past six months I have had a couple of sports related injuries, one to my back and a second to my ankle.Jack diagnosed the problems quickly, initiated some sports massage and gave me a clear set of exercises and drills, which helped to restore my full fitness quickly. I can whole-heatedly recommend him for his friendly and professional manner. More...

Reviewed on Google Maps

Excellent sports massage and strengthening exercises for both myself and my son

Reviewed on Facebook

Great meals, look forward to my delivery on Tuesday!

Reviewed on Facebook

Top Team doing Top Things! Check it out! #AchieveMore

Reviewed on Facebook

Superb meals lovey variety - I'm a little hooked.

Reviewed on Facebook

For well over a year I was suffering from groin pain whilst playing sport/ general everyday movements. After visiting a number of rehabilitation facilitators without any real improvement or understanding of what was going on, I visited Jack. I was blown away by Jack's knowledge, understanding and general enthusiasm towards working with me and helping me improve. Straight away he identified and explained the problem's I was having and wasted no time in correcting them and providing me with strengthening exercises. Working with Jack for the past 6 week's has really helped me fall back in love with sport again, in my opinion he is the best local therapist around. More...

Reviewed on Facebook

Fantastic treatment, highly recommend for others to try if in any sort of muscular discomfort!

Reviewed on Facebook

Complete some joint sessions with a friend and loved it !! Soon to be signing up for more !

Reviewed on Facebook

I have used Jack for over two years now. Professional, Friendly & always there when needed. I can't thank him enough. Highly recommended. Give jack a call today and get yourself sorted. More...

Reviewed on Facebook

Current in the recovery stages of a fractured ankle and Energize therapy are really helping me to a full healthy recovery

Reviewed on Facebook

Jack is a Great PT who provides appropriately challenging and varied sessions. Also had treatment on an injured ankle, Jack gave great advice and helped strap it up effectively so I felt little pain or discomfort.

Reviewed on Facebook

I went to Jack when i had a awkward fall playing football. Jack spent alot of time working with me to get to the real cause of my knee problem, not just suggesting the usual pottential problems. This meant i could return fit and at the right time. Thanks Jack. More...

Reviewed on Facebook

Jack is a great physio, my first session with him and feel immediately more positive on my range and expectations with my injury. Highly recommended.

Reviewed on Facebook

I have trained with Jack many times and have no hesitation recommending him. He is a complete professional, and with his knowledge he will help you reach your fitness goal.

Reviewed on Facebook

I first used Jack in preparation for my wedding in 2014 and then again this year after the birth of my baby. I was not particularly body confident before I started these PT sessions and I felt so nervous and unsure about what to expect. Jack instantly put me at ease and talked through and explained everything. An hour long session whizzes by and although they are tough I throughly enjoy and EVEN look forward to the next session. More...

Reviewed on Facebook

Jack is brilliant at what he does. He's likeable, professional and adapts to your needs. He got me in shape for my wedding with PT and now I see him as often as I can for massage. Unfortunately I moved away so it's not as easy to get sessions with him as it used to be. I couldn't recommend him more highly More...

Reviewed on Facebook

Great facilities and trainers who remember your name and what your goals are. I have been having weekly Personal Training sessions with Shaun Hooper for just over a month now. The difference (compared with doing the program myself) is huge, both in terms of weight loss and building lean muscle strength. I would highly recommend Shaun and Sanders Fitness to anyone. More...

Reviewed on Google Maps

Amazing

Reviewed on Google Maps

I joined two months ago and it's the best gym I've been to in years. Great value for money - classes are fantastic, all the equipment you need and the staff are friendly and more than helpful. Couldn't ask for more.

Reviewed on Google Maps