DY10, Kidderminster
Hi my name is Austen.
Sessions will be smartly put together programs and 121 sessions with myself to get the best out of your sessions working towards your goals.
Ive been into health and fitness for most of my life 30+ years.
I love my job and i find it very rewarding when helping others.
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3 customer reviews
Patsy V
Personal Trainers
I started with Austen over a month ago. I wasn’t expecting much to be fair but from the first taster session to the present week 5 of personal training, twice a week - Austen has pushed, encouraged and supported me with my training, diet and general all round fitness.
I was only planning on training for a few weeks, but I have loved the sessions so much that I am going to continue for as long as I can.
Sessions with Austen are brilliant, money well spent and I have definitely seen the results within a month.
Pats
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Tasmin llewellyn
I’m enjoying training with Austen he is a great personal trainer and created me a fun and effective workout routine, he has Motivated me and with his help I have lost almost a stone in 7 weeks .
Reply from Approach_fitness
Keep up the good work. we are hitting targets week after week .
Blake
Personal Trainers
Amazing personal training instructor he 100% knows what he’s doing and has helped my fitness increase massively already in only 3 weeks definitely would recommend
Reply from Approach_fitness
Thankyou blake im really enjoying training you . Your doing grate.
How do you help your clients achieve their fitness goals?
I will motivate them to push themselves to the limits, set personalised programs , making sure they have perfect form helping to hit the desired muscles by teaching technique. I will also keep a track of there bodyweight, muscle mass and body fat percentage ect , tracking their progression throughout there program .
What’s the secret to getting the body of your dreams?
Finding out what exercises or sports you enjoy so you can keep it consistent on top of a healthy diet and lifestyle.
What do you love most about your job?
The thing I love most about my job is seeing people walk away happy after a great workout. I also really like weighing days, so i can see if we are going in the right direction on the scales and if not make the Necessary adjustments. 
What inspired you to start your own business?
I have always enjoyed training since the age of 15 in the gym , boxing gym , Athletics and outdoors in the summers doing body conditioning After 25+years of training, I decided to turn my passion into my work by helping everybody to achieve the fitness and strength with the knowledge I have gained . I am now a fully qualified personal trainer and have been for the last seven years. 
Why should our clients choose you?
Together we get results and make it fun but challenging.
Can you provide your services online or remotely? If so, please add details.
I can train my clients outdoors in some nice open spaces, I bring all the equipment needed, or if you perfer i work in a few gyms we can use or I could even come to your home, again ill bring equipment needed, if that’s something you would perfer .
What changes have you made to keep your customers safe from Covid-19?
We workout in a open space or outdoors , keeping distance if needed .
Personal training
Fat loss , building Muscle , increasing strength and improving cardio fitness .