WR3, Worcester
Hi! I'm Khris! Personal Trainer, Nutritionist and Class Fitness Instructor, I help people to reach their fitness goal, I'm an expert in weight lose, tone up, maintain, muscle gain or maybe you would like to become healthier! Read more for deals.
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4 customer reviews
Namanjer Tizer Ntwana Mine
Such an excellent, diligent and honest person in her works was God sent to me, finally I came across the best binary expert and her good works help me change my standard of living, you should also give Mrs Kelly Robert a try and invest with her, I invested $1,000 and got $11,250 in less than a week.
Email: kellyrobert11009@gmail.com
WhatsApp: +1 (925) 414‑5596
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Reviewed on Facebook
Praveen Calvin
No responce on emails and more than 7 days appointments system not working.😞😞
Reviewed on Facebook
Katie Moraity
Khris is a fantastic personal trainer - he really welcomes you to whatever space you're working in and understands your level of fitness & pushes you just enough to make you want to come back for more.
I have also taken part in his online challenges during lockdown and it was great to see how making small changes can change your mood and physical health!
I would 100% recommend Khris and his service, he's friendly, bubbly and always super energetic!
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Joanne Russell
Just completed the 21 day January challenge and I’m over the moon with the results! The support you receive from Khris is incredible, all the information you receive from daily work outs to nutrition is so informative and can be adapted to anyone regardless of your size and fitness level. I’ve done challenges before but this one I started seeing results after a week. It’s been a lifestyle change and I’ll certainly be carrying on with the products Khris and Sophie has recommended for me and looking forward to doing another challenge Thanks so much both!! More...
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
Very important, you can train 2 - 5 times per week but we need to eat everyday! that's how important nutrition is!
How do you help your clients achieve their fitness goals?
3 things only!
Meal plan, Workout plan and consistency will give you results for a lifetime my friend! :)
What’s the secret to getting the body of your dreams?
Planing your week with everything you need, following week after week you will get the results that you want. I can give you all the tools that you need.
What do you love most about your job?
Seeing my clients body transformations :)
It's amazing and inspiring to see them
What inspired you to start your own business?
Helping more people to achieve their goals and improve their health
Why should our clients choose you?
Because I have the knowledge and the experienced for helping anyone to get results
Can you provide your services online or remotely? If so, please add details.
Yes, I have my own App where my clients get access to full workouts with videos and instructions how to perform each exercise, and I have meal plans available with the food that you like, tailed to your goal. Please book an online appointment to find out more.
What changes have you made to keep your customers safe from Covid-19?
Going full online coaching with my own caching app
My services
-Weight loss
-Maintain
-Muscle gain
-Become healthier