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Neston
Team Breakthrough is an inclusive welcoming fitness community that holds results at the very heart of its brand values. The difference between Team Breakthrough and a conventional gym is the level of support and enthusiasm you receive from the team to reach your goal. That goal is often to get in shape, manage an injury or to increase mobility and function. We work with all ages and abilities and particularly encourage those who don't have a natural affinity towards going to the gym.
Neston
Hi, I’m Liam, I provide personal training in a private studio setting at Studio10 Devizes. I found my passion for fitness during a challenging time in my life, and boxing became my outlet for stress and anxiety. I also enjoy distance running, participating in 10km races and half marathons. Over my years of sports training I have found fulfilment in helping others. Witnessing newcomers transform in the boxing gym ignited a passion for coaching.
Neston
I specialise in helping busy parents to achieve their weight loss and fitness goals I am a father of two young sons myself, hold down my coaching, my own fitness regime, as well as supporting my wife through a cancer battle… I really do understand how challenging real life can be I have also come from my own troubles including mental health battles, being overweight and a heavy smoker.
Damien Hudd
Did a small 6 week block . 3 runs a week to try and get a new Pb 10 km ! Just the simple things that I would of never of thought of nick had me doing , all I would ever do is run flat out and not really get faster but with the 6 weeks I shaved off over 5 minutes off my first pb run plus learnt so much about zone 2 work load , If your looking for a great experienced easy going snd top knowledgeable runner to help with those 1 percents or to work with someone from the very beginning, nick is definitely the guy for you ,
Unlock your fitness potential with a personal trainer in Neston. Whether you're striving for weight loss, building strength, or enhancing your overall health, a personal fitness trainer can be your best ally on this journey. Here in Neston, the demand for personalised fitness experiences is ever-growing, and with good reason. People are increasingly recognising the value of tailored workout regimes that cater to their specific needs and goals.
A personal trainer offers more than just exercise guidance; they provide a comprehensive fitness strategy tailored to your lifestyle and objectives. Perhaps you're looking to lose a few pounds or maybe you're aiming to gain muscle and build strength. Whatever your goal, a personal trainer can develop a plan that targets your unique needs. They offer expert guidance, motivation, and accountability, ensuring you stay on track and make measurable progress.
Moreover, personal trainers help you avoid the common pitfalls of self-directed fitness routines. Many individuals struggle with motivation, uncertainty about effective workouts, or frustration over not seeing results quickly. With a personal trainer in your corner, you gain access to professional support that helps you overcome these barriers, making your fitness journey more efficient and effective.
In Neston, personal trainers come with a diverse array of specialisations. Whether you need a certified personal trainer for weight loss, require assistance in injury recovery, or want to prepare for an athletic event, there's a professional suited to your needs. Many trainers offer one-on-one fitness coaching to give you the personal attention you deserve. By focusing on your specific goals, trainers help you achieve faster results compared to working out alone.
Finding the right personal trainer near you is simple and hassle-free. With a platform that connects you to hundreds of trusted personal trainers in Neston, you can easily browse through profiles, check reviews, and make an informed decision. Whether you prefer male or female personal trainers, or have a preference for in-home personal training services, you have the flexibility to choose the best match for your fitness journey.
Lack of motivation and confusion about workout routines are common hurdles. A personal trainer not only acts as a guide but also as a source of encouragement. Their expertise allows them to create dynamic and engaging workout plans that keep you motivated and excited about each session. Additionally, they help demystify the fitness process, providing clarity and direction so you can focus on what truly matters—achieving your health goals.
In Neston, personal trainers offer a variety of flexible training options. Whether you prefer in-person sessions at a gym or the comfort of in-home personal training, there are solutions to fit your lifestyle. Trainers are well-versed in creating adaptable programs that can be executed in different settings, ensuring you never miss a workout, even with a busy schedule.
Cost can often be a concern when considering hiring a personal trainer. However, in Neston, you can find affordable personal trainers who offer competitive rates without compromising on quality. Many trainers provide packages that are tailored to different budgets, making personal training accessible to a wider audience.
The benefits of hiring a personal trainer extend beyond physical changes. Improved mental health, increased self-confidence, and a better understanding of your body are just a few of the positive outcomes. A personal trainer supports you in setting realistic goals, tracking progress, and celebrating milestones, all of which contribute to a rewarding fitness experience.
Ready to transform your fitness routine? Begin your search for a personal trainer in Neston today. By sharing your fitness goals and preferences, you can receive free quotes and compare options before making a decision. With detailed profiles and reviews, you have all the information needed to find a personal trainer who aligns with your needs.
Embark on a fitness journey that is tailored specifically to you. With expert guidance and personalised support, achieving your health and fitness goals in Neston has never been more attainable. Whether your aim is weight loss, strength building, or overall wellness, a personal trainer can provide the expertise and motivation you need to succeed.
Gard’s Gym is a Personal Training Studio / Gym based in Box, Wiltshire. It’s perfectly equipped for any type of training, and is completely private! Perfect for those who are looking to build confidence in the gym and dislike busy commercial gyms. Also, no having to wait for equipment! Rory, the Founder and Personal Trainer at Gard’s Gym, specialises in injury rehabilitation and exercise with medical conditions. Rory has 2 years of experience working in hydrotherapy, and has worked with a variety of ages and abilities. Common injuries and conditions worked with include: - joint reconstruction and replacements (shoulders, hips and knees especially) - arthritis (osteoarthritis and rheumatoid) - Spinal injuries/deformity (slipped discs, kyphosis, lordosis, scoliosis) Book 1-1 Personal Training Session, or bring a family member/friend and book a 2-1 Personal Training Session. If you would like to use the gym, but aren’t in need of a PT, book a Private Gym Hire session and bring up to 4 people! More details, pricing and booking information can be found on our website. Please feel free to contact me with any questions or enquiries. Many thanks, Rory Gard’s Gym
Sharing my experience and knowledge to help others achieve their goals safely and efficiently
Since suffering with an Lateral Collateral Ligament tear at a young age, I’ve been fascinated by rehabilitation, and closely related subjects including anatomy, physiology, fitness and wellbeing.
I studied A-Level Biology, Psychology and Physical Education at Sixth Form in the hope of going to University to study Physiotherapy.
However, at the age of 17, I began working in a hydrotherapy pool, where I learned I could take a selection of courses, qualifying me as a fitness instructor and hydrotherapist, which I snatched up as quickly as I could. Very soon in, I realised this was something I was passionate for.
2 years later, just after my 19th birthday, a great opportunity to build my very own gym had arisen, and I decided to take the leap and begin my own business in the industry… Gard’s Gym.
At the moment, I offer Personal Training and fitness instructing, however, I plan to extend this and one day offer additional services such as physiotherapy and sport massage.
Coming from 2 years in hydrotherapy, I have experience with a variety of clients, all with slightly different abilities and factors to consider whilst instructing.
This has helped me to build up a great bank of knowledge when it comes to adapting exercises to suit individual’s needs and taking alternative paths to achieving goals when the usual approach is unsuitable.
However, I believe it’s not all about the exercise… the communication element is just as important. Working with all ages, genders, conditions and abilities has helped me develop great social skills, even when communication is restricted due to inabilities and impairments. This has also taught me a great deal of sensitivity and respect when it comes to working with people, and I believe a high quality of interaction is priority when working with my clients.
Working in water, confidence-building has become a skill I’ve frequently put to practice, and a significant part of my service. I believe everyone should be confident in themselves, and I enjoy helping people to build the confidence they deserve!
- Regular cleaning of equipment and the facility
- Face mask worn by trainer at all times
- Sanitising station
- COVID-19 risk assessment in place
