PrideFitness
Shrewsbury/Telford, Shropshire
(9)
Shrewsbury/Telford, Shropshire
(9)
Personal Trainer offering:
Boxing Pad Work.
Military Fitness.
Body sculpting (Tone)
Train for Mass
Powerlifting
Unpresidented Anatomical knowledge
Posture Fixation/Training
Down to earth motivation - great listener
9 customer reviews
Mark Jones
Like Jack I used to be a sprinter, but at Wolverhampton and Bilston Club, and a breast stroke swimmer, both to club and county level, but that was many years ago. I have always enjoyed a reasonable level of fitness but after having had both hip joints replaced at a relatively young age I have sought his help. I was using the gym regularly, but not really getting anywhere. He is helping to restore lost mobility in my hips and in a long standing shoulder injury where physiotherapy failed. He has a great understanding of the body and how it works. Despite our thirty five year age gap, we get on very well and I would count him as a friend, I have always found him to be completely approachable, and professional, he always explains the benefits of a particular exercise. Jack has so far worked with me for about 9 months, an arrangement I see continuing for some time yet as he also motivates me. I would have no hesitation in recommending his service to anybody, whatever their age! More...
Reviewed on Facebook
Neil Bowen
Great bloke always got time to give good quality advice not personally had training off him but used to do his spin class and he made it great
Reviewed on Facebook
Rachel Preece-Dawson
I really enjoy training with Jack. He knows how to push me to get the very best out of me, and is also great fun. I always know that my sessions with Jack are going to be tough - and that's the point! I'd thoroughly recommend him as a PT. More...
Reviewed on Facebook
Nicole Clarke
After having my baby I was left with an umbilical hernia. I knew I needed to do something to get strength back in other parts of my body to help myself. Jack has been brilliant at helping me get stronger and fitter. He really understands how the body works and has been a massive part of my new journey! Jack is very approachable and knowledgeable! If you are looking for a PT or you have any goals or weaknesses you need to work on, speak to Jack! Thanks Jack :) More...
Reviewed on Facebook
Suzy Burr
Jack takes a real consultative approach and doesn't adopt a 'one size fits all' attitude in his approach to your training. His knowledge is super impressive, not only in relation to the body but nutrition also and as one of his students this gives you the belief that you are actually working towards a goal that is absolutely achievable. We are about to adapt my plan to accommodate a new fitness goal and I have absolute faith that Jack will get me where I need to be. Seeing results is awesome - Jack definitely knows how to push and get the best out of you. Thank you Jack! More...
Reviewed on Facebook
Cody Jones Dip Wcf
He's always got time to help you out and goes the extra mile with meal plans! I'd been putting off going to the gym for the last 5 years!
but he makes you feel very welcome!
Hell of a chap! ��
More...
Reviewed on Facebook
Peter Von
Patient and very kind. Relationship build over training and pt’ing. Known him for 5 years. Love him!
Reviewed on Facebook
SuzyB
Jack takes a real consultative approach and doesn't adopt a 'one size fits all' attitude in his approach to your training. His knowledge is super impressive, not only in relation to the body but nutrition also and as one of his students this gives you the belief that you are actually working towards a goal that is absolutely achievable. We are about to adapt my plan to accommodate a new fitness goal and I have absolute faith that Jack will get me where I need to be. Seeing results is awesome - Jack definitely knows how to push and get the best out of you. Thank you Jack! More...
Reviewed on Yell
Cody Jones Dip Wcf
He's always got time to help you out and goes the extra mile with meal plans! I'd been putting off going to the gym for the last 5 years! but he makes you feel very welcome! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
To help a client achieve their goal varies greatly upon the client.. And their goal.
In our first session what seems to them as a normal conversation looking at your goals and where you’d like to be, looking at the type of person you are, Then I take them through a workout while analysing their posture, looking for muscle imbalances, hip Misalignment ect.. Then I'd finally produce a nutrition diary for them to fill out during our first week so I can then start to plan their transition to a healthier diet/lifestyle!
What’s the secret to getting the body of your dreams?
Consistency, dedication and accountability towards your goals
What do you love most about your job?
The satisfaction of seeing somebody transform week to week, not just in body but in how they hold themselves & how they are a much more confident person
What inspired you to start your own business?
I genuinely just enjoy helping out, this job allows that to no avail
Why should our clients choose you?
I've been called "Undercover Passionate", so I guess what they're a saying is I will happily take every step I possibly can to help people out with an abundance of knowledge but at the same time I will be "real" with you. I'm not one of those jumpy fitness types I'm just quite down to earth about everything I do and I hope you enjoy my style of training!
One to One
Nutrition Plans
Workout Plans
Bootcamps
