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Pelsall
EMPOWERING WOMEN ONE LIFT AT A TIME Qualified Level 3 female personal trainer, specialising in weight lifting and functional training for fat loss and muscle building. Based in Walsall and covering Birmingham and surrounding areas. 1 hour sessions from £30 including tailored programmes. Bundle deals available. Qualifications: Level 3 Personal Training Diploma
Pelsall
I am a motivated and personable fitness professional. I provide high quality exercise and nutrition services that help you achieve a healthier and fitter body. I create effective training sessions that are efficient at getting the job done. I believe everyone deserves to be happy with themselves inside & out. I am here to help make you a better version of yourself, by bringing out YOUR best!
Pelsall
PurpleChalk55-2
Hi there I would just like to say that Dean ‘Primal Nature’ changed my way about thinking about the way I eat and exercise. Life is all about trying to understand how our bodies work and how we can perform better and by using the ‘Primal Nature’ ethos this really helps us to understand the reasons for healthy eating and exercise. Going back to basics and cutting out the negative’s is truly the way forward.Thanks DeanStill looking in on your blogsJane Evans Rosemary Lodge Care Home RCMLICHFIELD