Loading...

Please wait ...

Find a Personal Trainer in Washington

Where do you need Personal Trainers?

Go
BBC
Daily Mail
The Guardian
Harpers Bazaar
Cosmopolitan

Need to find a Personal Trainer in Tyne and Wear?

We’ll connect you with the best Personal Trainers in Tyne and Wear in minutes. Start your search and get free quotes today! 

Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Tyne and Wear-based Personal Trainers, we can help.

First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Personal Trainers in Tyne and Wear to review.  

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.

Best of all - it’s completely free!

1

Tell us what you need

We’ll help you find Personal Trainers in Washington. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.

2

Receive Free Quotes

You’ll receive free quotes from professionals in Washington and get quick notifications via our website or app. We make sure we do the leg work for you!

3

Choose your Personal Trainer

Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.

P

Perfectly Pilates

Tyne and Wear

I'm a Qualified Level 3 Pilates mat instructor who has been practicing Pilates for more than seven years. I'm passionate about exercise being safe, challenging, effective and fun. I believe you should feel stronger, leaner, more mobile and 'loose' in your joints and muscles, and have tons more energy after any workout; and that's what I offer. Pilates is a low-impact but highly effective for of exercise. It's more about strength from the inside-out - working your deep core muscles to support your skeleton and the superficial muscle groups. It is fantastic for injury prevention and rehabilitation, improved posture, flexibility and core stability, as well as sculpting a lean and toned body. I am so passionate about Pilates and safe it challenging exercise.

View Profile

Hear from
a professional

How do you help your clients achieve their fitness goals?

I want to understand their desired outcomes, what are their requirements and restrictions and what style of workout they prefer.
At the first meeting we'll assess fitness level and ability and using their requirements and outcomes, I'll put together a plan including 'homework' exercises to practice when we're not training together.
I assess progress regularly and discuss what's going to plan and what we need to adjust and how best to progress. It's important that the client is happy with progress and that expectations are met and a realistic depending upon on physical or other limitations.
It's a very open and interactive process.

What’s the secret to getting the body of your dreams?

Eating a well-balanced diet with plenty of whole foods and cutting out sugar intake wherever possible.
Good quality rest and sleep to allow your body and mind to recover, repair and enable peak performance mentally as well as physically.
Exercise that works a variety of muscles and challenges your co-ordination. Getting the heart rate up for 10 minutes each day is crucial for longevity.
Finally and vitally, being happy with the person are and being grateful for what you have to work with! You can only get to where you want to be if you're grateful for where you are now.

What do you love most about your job?

Helping people to feel better in their own bodies after 30-60 mins of good exercise and a little 'me time'. I'm so privileged to be have a 'job' where I work with lots of wonderful people to help them to recover from operations and injuries or just to maintain their fitness levels and feel better. So many of my clients inspire me and I teach people to move and breathe better every day!

What inspired you to start your own business?

My love for the Pilates method. I was working in an office environment doing too many hours a day for 15 years and giving myself back, shoulder and neck problems. Pilates helped immensely while also reducing my stress levels and creating a body I am happy to live in! I finally had a word with myself and realised I wanted to do THIS for a living and get rid of my body pain and help others to do the same.

Why should our clients choose you?

My passion and positivity are my main strengths along with my knowledge, having had fantastic training and mentors for many years. I am always learning though as I believe there is always more to discover when honing your art. My clients benefit from my thirst for knowledge about exercise and movement.
My style is not sergeant major 'bootcamp'. Choose me if you'd prefer to be worked and challenged but in a friendly manner and with a smile or laugh. Life is already too serious - exercise should be enjoyable and we're more likely to stick with it too if it makes you feel good.

Read More

Reviews

4.99/5.00

based on 78 reviews

The average rating for Bark Personal Trainers in Washington is 4.99, based on 78 reviews.

Get quotes from Personal Trainers in Washington