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Envisage fitness profile image

Envisage fitness

Tyne and Wear

Envisage fitness specialise in weight loss. I have worked with a lot of people helping them lose weight. I have the perfect program to help you achieve this The program offers One to one personal training i work With each client one to one, I will take weight and measurements. I set targets and goals that we will achieve Small group bootcamps This is a great atmosphere, everyone’s there to get fit and lose weight and help each other along there envisage journey The classes involve weights and HITT workouts diet plan I will work with you closely to help you understand nutrition and follow the perfect plan for you. This is the most important part about losing weight. Private Facebook group I add every member to a closed private group, everyone helps each other with food recipes and general advise , it’s great for motivation

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How do you help your clients achieve their fitness goals?

I have an initial consultation with every client, we discuss your goals and I can put together a plan of action to help you reach these goals.
I look at how we can work together to change your life style and mind set.
We can do this working together through exercise and diet

What’s the secret to getting the body of your dreams?

Setting goals, and fully committing towards reaching them.
Following an exercise routine and eating a healthy diet

What do you love most about your job?

Helping people lose weight, not only seeing the change in there body but in there mind set as they get more confident and enjoy a healthier life style

What inspired you to start your own business?

I am very passionate about what I do and I strive to be the best at what I do.
I have helped a lot of people lose weight and change there life.

Why should our clients choose you?

I am fully committed to each client and very passionate about what I do.
I do get results, I help clients change there lifestyle
I work on educating each client on nutrition so they have a good understanding of what to eat
I will set targets and goals for each individual and I will
Make sure they hit them.
I work flexible hours in the gym, I work in a private gym with a great atmosphere

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What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Aerobic fitness, Firming and toning, Weight loss

Which location(s) would you consider?

Apartment gym, Home, Office, Outdoors, Private studio

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday

Do you have any time preference(s)?

Early morning (before 9am), Evening (after 6pm)

Do you have any additional details

It’s my wedding in August and I really want to look great and toned up, weight loss isn’t essential, just to be toned and fit!

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Body building, Firming and toning, Increase muscle strength, Weight loss

Which location(s) would you consider?

Apartment gym, Home, Outdoors, Private studio

Do you have any day preference(s)?

Monday, Thursday, Sunday

Do you have any time preference(s)?

Morning (9am-noon), Evening (after 6pm)

Do you have any additional details

I am looking to improve form and build on my strength, with the aim of building muscle and becoming leaner.

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning

Which location(s) would you consider?

Home, Outdoors

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

I want to lose a bit of weight and tone up. Due to hearing and vision loss, my balance isn’t the greatest and I have night blindness but doesn’t affect me otherwise.

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Reviews

4.85/5.00

based on 48 reviews

The average rating for Bark Personal Trainers in Gateshead is 4.85, based on 48 reviews.

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