Tyne and Wear
Envisage fitness specialise in weight loss.
I have worked with a lot of people helping them lose weight. I have the perfect program to help you achieve this
The program offers
One to one personal training
i work With each client one to one, I will take weight and measurements. I set targets and goals that we will achieve
Small group bootcamps
This is a great atmosphere, everyone’s there to get fit and lose weight and help each other along there envisage journey
The classes involve weights and HITT workouts
I will work with you closely to help you understand nutrition and follow the perfect plan for you. This is the most important part about losing weight.
Private Facebook group
I add every member to a closed private group, everyone helps each other with food recipes and general advise , it’s great for motivation