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Tyne and Wear

I’m Sheridan i'm a Personal Trainer and i have educated and supported thousands of women worldwide, just like you, successfully reach their fitness and confidence goals! I'm a thankful winner of The North East Business Women 'Rising Star' award 2017. Recognised for my absolute drive and passion in helping females everywhere reach their fitness and confidence goals. I have a number of online eBooks which are flexible for anyone. You can workout at the gym or home! I hold 1-1, group session and my BOSS BODY fitness classes which over 400 local women have joined since day one.

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How do you help your clients achieve their fitness goals?

i've helped hundreds of my clients achieve their fitness goals, by finding out what motivates my clients most.

Finding out the core problem as to why my client feels 'overweight', 'anxious', 'depressed', 'scared to train in the gym'.

Much of this stems from past experience, childhood and other factors. Personal Training isn't about going into the gym and smashing it from day one - it takes baby steps and gaining knowledge to reaching your goals!

What’s the secret to getting the body of your dreams?

The secret to getting the body of your dreams. Is listening to ONE PERSON, WORD HARD, and BE CONSISTENT.

What do you love most about your job?

Starting training from age 16, the most important part of my job is relating to my clients.

I love how my clients find me as a 'friend', who push and motivate them every step of the day.

They're my inspiration everyday.

What inspired you to start your own business?

I began training girls, when i was 15 in my dads gym as a hobby.

It was such a natural talent to me, and i loved helping others!

i then studied Business Studies and passed with Distinction *, and qualified as a Level 3 Personal Trainer.

Now, i hold large fitness classes, 1-1 and group sessions. To this date, i've helped over 400 local females just through my classes.

Likewise, sold over 9,000 eBooks online to people across the world.

Why should our clients choose you?

My clients choose me to train them, consistently (yes they never leave!), because i truly CARE.

I work not for purely money, but for helping others achieve their goals both mentally and physically.

I show effort, compassion, outside help and guidance and true friendship, whilst pushing them to their limits every session.

My clients are my everything, without them i'd be lost!

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based on 176 reviews

The average rating for Bark Personal Trainers in Sunderland is 4.97, based on 176 reviews.

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