JPTG Fitness
Westgate, Newcastle upon Tyne, United Kingdom
(1)
Westgate, Newcastle upon Tyne, United Kingdom
(1)
JPTG Fitness offers Personal Training, 1-2-1 training, group training , couple training in and across the north east. with all information kept confidential i can ensure that you will get a supreme service and a discounted price
1 customer review
Susan
Brilliant Personal Training knows the knowledge and helped me improve my motivation to reach my goals and reached my goals that we had set together
Reply from JPTG Fitness
Thank you Susan you were brilliant in your sessions im glad that we reached your goals in time for your holidays
How important is a healthy diet to someone’s health and wellbeing?
a Healthy diet is extremely important to someones health and wellbeing, not only have a healthy diet will improve everything in your life with how you feel on a morning to how you get through the day with your food.
How do you help your clients achieve their fitness goals?
Set goals that satisfy the five S.M.A.R.T. criteria listed below and you won’t go far wrong:
S - Specific goals for the client to reach
M - Measurable for the client to reach goal in a time frame
A - Achievable is it achievable for the client to reach
R - Realistic is it realistic for the client to reach
T - Time is this the right time scale for the client to reach their goals in
What’s the secret to getting the body of your dreams?
There is no secret to the body of your dreams all you need is dedication and hard work
What do you love most about your job?
the thing i love most about my job is being able to see and make people feel happy and reach the goals that they have set in life and helping them reach them
What inspired you to start your own business?
What inspired me was feeling good and happy when other people reach their goals, and also reaching my goals in life after a major injury was a big playing part in this role
