Cordell Wilson Personal Training

I've been working with cordell for 20 weeks and have just started my next block of 10. In my first 20 weeks I've lost almost 30lbs and 18 inches. He is amazing at mixing up my sessions with cardio and weights and I feel that my sessions are always tailored to my needs. He has taught me so much, from how to complete exercises to educating me about food so I can be in control of my diet. Before all that cordell has made me
confident in myself and confident to come to the gym and lift weights like a boss! He is the best PT you could ask for and is always there to support and answer questions. Thanks Cordy!! More...

Reviewed on Facebook

Since June I have lost a total of 33lbs to date thanks to Cordells motivation encouragement and coaching with laughs along the way too! ! I highly recommend personal training as this the first time I have ever achieved this much success in any gym. We have worked as a team throughout the whole process and addressed any issues along the way in a positive manner in order to reach my goals. It's been a long journey however one I am thoroughly enjoying and continuing to see improvements every week. My sincere thanks to Cordell for his support now and also over the last three months. Cheers it's been well worth it. More...

Reviewed on Facebook

I am currently on one of Cordell's programs and I can see the difference this is making to my fitness levels and more importantly to me my shape. I joined the group to lose weight and I have lost 1stone 4lbs and could not be happier. My group ends this week and I have already signed up for the next 12 week programme. If I can do it, so can you. I have not completed any exercise in almost 30 years prior to this and I'm loving it. Cordell and the group encourages me to push my boundaries and I'm looking forward to that little black dress this Christmas. I highly recommend him. More...

Reviewed on Facebook

I was in need of a PT who can push me to the limit. I saw Cordell with one of his clients and I liked what I saw. We had a chat and set up the goals we discussed what I like and dislike. I like running, rowing, spin, and cross training I absolutely hate weights. I started in March, once a week and now I am addicted and we meet twice a week. Every session is different and harder. He has pushed me to the brink of fainting a few times. Even though I still hate weight training he makes me: push, pull, and throw heavy KGs, I am looking forward to our sessions. Cordell is very professional, a great motivator with a great sence of humour. Thanks to him I will be able to wear a dress I bought 3 years ago and never fitted. More...

Reviewed on Facebook

I worked with cordell for 12 weeks to cut down ready for my holiday in June. It’s fair to see he’s an excellent PT. He is very supportive and made himself available at any time for any questions or extra support which I needed during the program. I couldn’t have gotten the results I did without him. I would 100% recommend him and I will definitely be working with cordell again in the near future. More...

Reviewed on Google Maps

I started a 12 week program with Cordell recently and i can honestly say money well spent! He helped me understand macros and the importance of tracking and changing them gradually, before i knew how to train but not how to diet but now i feel a lot more confident to do it all. Would recommend to anyone looking for coaching, i will be picking back up with Cordell in a few weeks once my holidays are out the way to continue my journey with him. More...

Reviewed on Google Maps

I've been working with cordell for 20 weeks and have just started my next block of 10. In my first 20 weeks I've lost almost 30lbs and 18 inches. He is amazing at mixing up my sessions with cardio and weights and I feel that my sessions are always tailored to my needs. He has taught me so much, from how to complete exercises to educating me about food so I can be in control of my diet. Before all that cordell has made meconfident in myself and confident to come to the gym and lift weights like a boss! He is the best PT you could ask for and is always there to support and answer questions. Thanks Cordy!! More...

Reviewed on Google Maps

I been training with Cordell for the past 7 months and he’s helped me so much. I came across his page and normally when you come across a website, you just think people are trying to upsell themselves but Cordell does exactly what he stated on his page. He genuinely wants you to achieve your goal and pushes you to the limit to realise your full potential; he takes your goal as his own. Since training with him, I’ve lost weight, built my stamina, have gone stronger and gained so much more confidence in myself. He has taught me how to change my lifestyle and what I need to do in order to maintain a healthy life. He knows exactly what he’s doing and I am so glad that he’s my PT. He makes training fun and has turned gym into a hobby rather than a chore. If you want to change your lifestyle, Cordell is the man for you. More...

Reviewed on Google Maps

My wife and I trained with Cordell in the 8 weeks leading up to our wedding. We were looking to both lose a stone in weight and drop inches so that we both looked good on our big day. From the outset, Cordell promised that we would lose the weight required. After training 3 times a week, we both lost over the desired weight. Cordell provided us with a range of varied sessions that were both challenging and fun. No 2 sessions were the same throughout the 8 weeks. He also provided us with dietary and nutritional guidance that was easy to follow and also allowed us to eat food that we wanted. This guidance was not just helpful for the 8 weeks, but is something we are both going to use for the foreseeable future. A massive thank you Cordell for helping us look awesome on our wedding day! I would 100% recommend Cordell for all of your personal training, nutrition and fitness needs. More...

Reviewed on Google Maps

Cordell is knowledgable and professional and I am now lifting weights I never thought I could!! My body composition, strength and fitness has improved enormously thanks to his motivation. He has helped me to stay focused with my nutrition and training and his enthusiasm is brilliant. He always has a smile on his face :)Would highly recommend, it's just what I needed! More...

Reviewed on Google Maps

I started to train with Cordell but due to illness had to have surgery and rest for 6-8 weeks. During this period I continued to listen to his nutritional advice and my husband went on to train with him. My husband lost 2 stone in weight and has kept this weight off now for 6 months.As soon as I was well enough I returned to training and I too have lost 1 stone in weight and feel fitter and healthier than I have in years. Healthy lifestyle choices are now normal habits and I don't feel like I've been on a "diet"...I hate that word, I immediately feel deprived! Nothing is off the menu. I have always enjoyed my PT sessions as they are always varied but tailored to my targets. If you are willing to listen to sound advice and work to your capabilities you will receive fantastic results having Cordell as your PT. He's always there for advice when needed and l leave the gym smiling every time. More...

Reviewed on Google Maps

Coach Cord is a great trainer, he will make you train hard - getting you fitter and stronger. I’ve been training in his group sessions, we’ve all made progress and even managed to have fun in between the heavy reps! Cord’s helped me with my diet and I’ve lost inches. I feel so much healthier. I definitely recommend Cordell if you’re looking for fitness and nutrition advice. More...

Reviewed on Google Maps

After a poor experience with a Personal Trainer years ago, I never thought I would ever use one again, but with age and weight constantly increasing, I had to do something. I was completely dreading the experience, I felt sick at the thought of re-entering a gym but within two months I was asking to join his Ladies that Lift group and I have never looked back. For motivation, enthusiasm and knowledge, not just about doing the exercise the correct way but about nutrition too, I can't recommend him enough. I am loving seeing my lifestyle change even though I am still in the early days. This is the longest I have stuck at anything so he must be doing something right :) More...

Reviewed on Google Maps

I want to thank Cordell for all his support and pushing out of my comfort zone. I have lost over 3 stone training with Cordell and if you are looking for a personal trainer in Cardiff he is definitely the man to go too. He's knowledging, friendly and very professional. Will be recommending him to all my friends. Thanks Cord. More...

Reviewed on Google Maps

I have been working with Cordell for approximately 1 year now- Cordell has been the most inspirational coach ever, and has helped me change my body. plus he's helped me understand and manage my eating habits. I honestly can't recommend him enough, he is such a good, motivational coach who has also adapted his sessions to support me even when I've been less able and injuried. More...

Reviewed on Google Maps

I've been working with Cordell for around 15 weeks and have so far lost 25.5 inches. I feel incredibly strong and my fitness is the best it's ever been. I honestly can't recommend him enough, such a good, motivating coach who's helped me love the gym. More...

Reviewed on Google Maps

I am a Cardiff personal trainer specializing in helping clients who have been on every diet under the sun and still can't lose the weight they want to be happy and awesome.

Reviewed on Google Maps

Great PT really helped me with all my needs and I am getting some amazing weight loss results. Definitely recommend if weight loss and toning is your goal