I Help People Who Suffer With Their Mental Health Build Confidence And Lose Weight Through Positive Behaviour Change & Empathy
I Currently Offer 1-2-1/Online Personal Training
Proven testimonials of weight loss on my social media pages @coachjoypt
2 customer reviews
Connor is friendly and professional. He genuinely cares and listens to what your fitness goals are and puts together sessions which help you to achieve the results you want. His sessions are varied and enjoyable whilst being challenging. Connor is also a very positive and motivational coach which has an impact on your own approach to fitness and wellbeing. More...
I’m so proud of myself and how much I have achieved in past 6 weeks. I started at 11 stone 8.5 and have dropped down to 10 stone 8!
No fad diets, shakes or starving myself - but a consistent steady journey, working out 3 times a week and enjoying some of my favourite foods, all scheduled around my lifestyle.
I feel stronger both physically and mentally.
Thank-you so much Connor. Your coaching skills are so inspiring and I can’t wait to see where I am in the next 6 weeks. More...