Canterbury, Kent
Personal Training (SelfEmployed)
Personal Trainer at Lifestyle Fitness
Level 4 Lower Back Pain Specialist
Exercise Referral
Fitness Instruction
Nutritional Advice
Health Screening
Postural Assessment
Group Exercise
Personal Training at Home
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659 customer reviews
Victoria Nadolski
Nice place lots to do
Reviewed on Google Maps
Ken H.
Best gym I've ever been to. Lovely staff!
Reviewed on Google Maps
Cristina Ciardulli
Zumba class is awsome!!!!Lydia is an amazing teacher,a great motivation! Her zumba class is fun !!!!!
Reviewed on Google Maps
Matt Smith
2nd home
Reviewed on Google Maps
agatina czerwinska
Very good gym considering the price. Nice facilities and gym equipment. One thing that would be great if Yanga water could be added to student membership..at the moment is not possible
Reviewed on Google Maps
vincent
Great gym nice staff, however the changing rooms and toilets are very cramped and let it down
Reviewed on Google Maps
Harry Dudman
the gym is awesome!! Friendly staff members, always nice and clean!!! and people put weights away, awesome!
Reviewed on Google Maps
Kristiyana Taneva
Staff are very friendly and ready to help. Always clean and tidy!
Reviewed on Google Maps
Jake Harbun
Worked here shortly, good atmosphere just didn't work out at the time I think if more people local to this gym know about it. Its worth it is say better for general fitness and lifestyle or for PTs holding classes etc. Quiet gym in public hours. More...
Reviewed on Google Maps
G2G
Brilliant gym
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Scott K
Amazing facilities. Affordable membership prices. Variety of personal trainers.
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Maciej Piszczek
Very nice and tidy. Lots of proper stuff. Great atmosphere and friendly service.
Reviewed on Google Maps
Sachiko Yo
Welcoming staff, variety of machines, great, but not too overwhelming or loud music, tv without the sound on to make your eyes focus on something when on a treadmill or a stationary bike.
Reviewed on Google Maps
Artur Kopac
Very good gym.
Reviewed on Google Maps
Andre Oliveira
Very clean and organized place..machines always spot on..a shame that cant find the right time for the classes I'm interest in..will get there..
Reviewed on Google Maps
KSD
Nice little gym. Staff are very friendly and helpful. Plenty of equipment to satisfy your needs. The big open place is great if you want to practice cross fit or yoga. Very clean gym. Not much space for parking but if you on the Island you could just walk there. You can pay as you go and is only 5£. More...
Reviewed on Google Maps
Mark Robinson
Super fit
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Craig Hetherington
It's a great Gym with plenty of equipment and some good classes too which are part of the monthly price so no extra to pay. All in all very good
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Stephen Unthank
I love the place for my work outs
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Paul Robson
Great value gym
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sam dhillon
Excellent gym facilities and classes, very friendly staff
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Steven Van
Great place for working out
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Emma Seath
Great gym with excellent classes and staff.
Reviewed on Google Maps
Ryan Griffiths
Well kitted gym and friendly staff. There is also an exceptionally knowledgeable trainer called Phil who helped me with a new programme
Reviewed on Google Maps
Samuel Hayes
Great range of equipment, open 24 hours and cheap.
Reviewed on Google Maps
Kev Goldsbrough
Great staff, great facilities and very friendly patrons
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Lesley Swinbourne
Always friendly and lots of great classes
Reviewed on Google Maps
Alice Pargiter
Cheap monthly access to almost everything gym related, 24/7 and classes.
Reviewed on Google Maps
Kirsty
It's a good and convenient gym. It has every bit of kit you'd need for a workout : functional, cardio, weights and a wide range of classes. Id rate it 5 star but it does lack in atmosphere and community spirit. More...
Reviewed on Google Maps
Louise Bradley
No need to go into grave detail on how good this gym is and also the staff are all very friendly and helpful don’t make you inadequate as well and willing to help always, best gym by far in this town..
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Lesley Wingfield
Granddaughter had her birthday party here & a pool party, kids thourally enjoyed themselves
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Tracey Paints
Great gym
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L P R
Been a member of a few gyms and this is the best by far. Not a big place but classes are great, the gym is adequate but most of all the staff and members are fantastic. Love going here and recommend it.
Reviewed on Google Maps
Linda Colman
Like coming to this gym no pressure go at your own pace
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Tanman826 Tanman826
Great gym ..clean and have everything that you need to have a perfect training session
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Michael Devon
My son goes and loves it
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Erich Küster
Awesome space. Nice equipment. Could do with sauna or steam room as there is space.Great
Reviewed on Google Maps
Georgia Burgess
Great friendly and clean gym! Best gym in the area! Amazing staff and classes! The manager jenny is great and always very helpful! I wont be going anywhere else!
Reviewed on Google Maps
james winter
Good
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Paula Trickett
I only joined end of April an I really think everyone at this gym is so friendly an helpful nothing is ever too much trouble an I genuinely enjoy working out here best gym I've ever been to. The classes are fab as well
Reviewed on Google Maps
Jennifer Hugill
Fairly small gym but well equipped and plenty of classes. Trainers are all very helpfu!l
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Helen Metanchuk
The people are caring and very friendly!! A nice place to be!
Reviewed on Facebook
Iaeun Wilson
Great selection of equipment
Reviewed on Google Maps
Charles Oliver
Great gym and staff at
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Kevin Johnson
Great gym staff are always ready to help with any enquiries
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James Gilliver
Come here almost every day to get ripped I'd recommend this gym to any age group as the staff and facilities are welcoming to everyone
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Jenna Pitfield
Great, clean and friendly staff
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Matt Lovatt
Amazing facilities all round, the equipment has always been some some of the best I’ve used but great to see they have reinvested money to extend and improve the free weight area recently - Staff are also really friendly and always up for a laugh with the members which makes my visits so much more enjoyable. I’ve been with this gym for around 3 years now and couldn’t be happier with the progress thanks to Lucy and her team keep up the good work guys! More...
Reviewed on Google Maps
Matt Richardson
Fantastic club with great staff - All the PTs are friendly and approachable - Lucy & Mike who work in the office are great, always on hand and go out of their way to make you feel welcome .
- The kit is always clean & well maintained.
Great gym, great atmosphere, great staff.
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Reviewed on Google Maps
James Wilson
great workout: great staff
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
I work together with my client to find the most efficient effective and professional way to achieve their targets. I look at aspects of diet, work and lifestyle so I can build a profile of my client to optimise the effectiveness of my role. I stress the importance of the service I provide and apart from the benefit of healthy living I try to make it as enjoyable as possible.
What’s the secret to getting the body of your dreams?
Many aspects play a role in this. Exercise is needed along with a good diet, where possible a stress free life, a good nights sleep and/or plenty of rest, a healthy lifestyle and injury prevention or correction.
What do you love most about your job?
The people I meet and clients achieving their goals. In the classes the experience and atmosphere of group exercise.
What inspired you to start your own business?
After 12 years of being in the business in full-time and part time positions it was one of roles I enjoyed the most so to do it full-time gives me great satisfaction and quality of life.
Why should our clients choose you?
I am an honest, professional, highly skilled, experienced, knowledgeable and affordable fitness professional.