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Colinton
For quotes and to arrange a free call where we can chat more, copy and paste the following link into your browser: https://calendly.com/chrisandersonpersonaltrainer/free-strategy-call Voted top 5 in Edinburgh by the Institute of Personal Trainers! I’m a Personal Trainer and Online Coach based in Edinburgh, helping people get leaner, stronger and more confident! All while enjoying training and eating foods they enjoy :)
Colinton
Helping people less fit or with medical conditions improve their quality of life. I am a level 4 PT with qualifications in Exercise Referral and a Specialist Exercise Instructor in Cancer Rehabilitation. I specialise in designing, adapting and delivering exercise programmes to improve my clients health and fitness, and meet their training goals. This can include helping manage and improve symptoms of medical conditions: high blood pressure, high cholesterol, obesity, diabetes, COPD, asthma, arthritis, osteoporosis, back pain, anxiety, stress, and depression, and a specialist in helping people living with cancer on their road to recovery.
Rosie
Gregor has made an outstanding difference to my physical wellbeing.
I had previously suffered from various muscular and joint problems, which caused a fair amount of pain. He has patiently helped me to strengthen the weaker areas of my body, explaining exactly why I was doing specific exercises. The back, shoulder and foot pain I was experiencing has gone.
I have a greatly improved my fitness levels and am really enjoying my pt sessions.
I was lacking in confidence and capability, my co ordination was really poor but now I am happy to say I have just signed up for a half marathon and feel really confident about running it. My general health and wellbeing has improved.
I have spent years on and off in the gym making little or no progress. Working with Gregor has been a revelation in what I can achieve, my only regret is I didn’t start sooner.
Colinton
SBS Strength & Fitness offers coaching in Strength, athletic performance, fat loss and body composition. In addition to personal training and coaching we offer Kinetic Chain Release (KCR) which is a protocol of joint mobilisations and stretches that as a treatment is classed as a gold standard in healthcare today. Not only can it help a large variety of ailments but also guarantees an improvement in athletic performance.
Ian Daniels
Looking for a personal trainer in Edinburgh? well I was and after a friend recommended Iain Sinclair of Sinclair's Body Shop I met up with him to discuss my fitness goals and needs. Having used personal trainers at various corporate gyms over the years I was very impressed with his deep and wide ranging knowledge and his open, non-judgmental manner. After a few sessions I now look forward to exercising and learning how to work out for my own bodies needs with supportive encouragement that somehow manages to drive me on without feeling self conscious or too forced. Working in a mostly desk bound job the session with Iain have improved general mobility, strength, fitness and most importantly inspired a desire to exercise that was previously lacking! I can't recommend his services enough. Five stars all the way.
Colinton
Having struggled with depression and suicidal ideations for seven years, I know firsthand how deeply debilitating poor mental health can be. I also know though how transformative regular physical activity can be on mental health - I've witnessed this both in myself and with many of my clients. So, if you're someone who's finding life to be a real challenge (never mind just exercise!
Colinton
I specialise in helping motivated individuals break plateau's and achieve their goals by teaching effective training techniques with a flexible approach to nutrition!
Colinton
I specialise in body transformation and mindset shift. What will you get? The understanding of how your body works and proven strategies that will sculpt your body the way you want it. Practical explanation of muscles at work in various exercises and spot on technique to avoid injuries and reap max benefits from your workouts. A bespoke scientifically structured exercise program to suit your goals.
Jemma
In the past year I have made great gains training with Victoria. She is passionate and dedicated to her clients and is an amazing coach. She takes the time to explain each exercise and has fantastic knowledge in nutrition. Because of Victoria I have become just as passionate about strength training and it’s helped overcome some difficulties in my life. I have Victoria to thank for being my support and amazing coach. I would definitely recommend Victoria as a coach for what ever your goals may be. Victoria will get you where you want to be!
Colinton
I focus on improving an individuals Fitness, Health and Mindset with access to Online Personalised Programmes with use of my ROCA Fitness App.
Cara Hamilton
I’ve been training with Ross for just over 2 months and already starting to see great results. I told Ross that I wanted to work on building strength, particularly upper body as this is my weakest area. He has been planning our sessions around this and I am already feeling stronger. He also provides me with monthly programmes tailored to strength building, with some new exercises to try out. Ross is very friendly and supportive, he keeps me motivated and has made me feel more confident in the gym. Looking forward to continuing working together to achieve my goals. Thank you Ross
Colinton
Silhouette Edinburgh is specialised in Deep Tissue /Sports Massage and Personal Training. Our AIM is to help you transform your body/health around, renewed energy, restore movement and ease pain, aches or injury rehabilitation.
Colinton
The Muscle Mindset Coach, lead by Matt Peacock is dedicated to educating and empowering clients in order to help them achieve their fitness and nutrition goals. Teaching clients how to safely and effectively conquer their goals while juggling busy lives. By prioritising client education and knowledge transfer, Matt will ensure that not only do you smash your goals, but you have the tools and understanding of how to continually improve.
Calum MacKinnon
Matt is one of the most sincere and grounded guys I've met. His knowledge as a personal trainer is extensive- but I stick with him because of the person that he is. After just a short time he feels more like a friend and he genuinely cares about helping me achieve my goal. Sessions are always a laugh and I leave each time feeling pumped with a sense of achievement.
Colinton
Kennedy Fitness offers knowledge of a wide variation of training techniques accompanied by competitive pricing and nutritional advise to help anyone achieve any fitness goal.
Colinton
UK Wide ▪ Elite Mindset Coaching ▪ Personal Training & Nutrition ▪ Group Fitness ▪ Yoga & Yoga Therapy ▪ Meditation & Mindfulness ▪ Holistic Health For the past 16 years I have worked in Business Development, Coaching & Fitness. My passion is building people to succeed in all areas of live. I deliver Coaching & Training to business leaders and private individuals: both one-to-one and group consultations, to bring out core qualities required to living a happy, prosperous life.
Colinton
Personal training in South Edinburgh and Midlothian, offering one to one, two to one and small group sessions. Utilising a variety of training techniques and with nutrition advice to provide complete support in smashing your health, fitness and wellbeing goals. Private gym, off street parking, outdoor training sessions and event specific training available. Personal training to help you be your best and Live Mhor.
I provide personal training session packages including workout programmes and session plans, nutritional advice, free healthy recipe e-books, weekly check-ins and always at hand to answer any questions you may have! I am also an experienced boxer and can include some boxing pads training in the programme too but that is personal preference. I struggled in the gym at first because I couldn't understand how I wasn't getting the results I wanted. Everything I have learned over the years and on my courses has helped me implement the proper training methods and has boosted my confidence. If you feel the same as I did then please do not hesitate to seek my advice to help you achieve your goals. I can marry together expert training and the latest nutritional guidance tailored to your specific needs. Anything from muscle gain, weight loss or training for a specific event, I can help you become the best version of you. So if you're wanting to smash goals, get results and have fun at the same time then give me a shout!
I can marry together expert training and the latest nutritional guidance tailored to your specific needs. Anything from muscle gain, weight loss or training for a specific event, I can help you become the best version of you!
Hard work, consistency and dedication, that’s all it takes and there no short-cut or easy route about it but I promise to make it a fun and rewarding experience.
I love personal training because of the rewarding feeling I get when I see people achieving their health and fitness goals! My aim in life is to help people however possible and spread happiness and health. I love seeing a client walk out of a session feeling amazing. They feel great, are more confident and have a smile on their face. As a trainer seeing that in my clients make my day.
Training in the gym with friends and family I discovered my passion to helping them achieve their goals, it gave me a real buzz and a sense of true purpose to see my skills and knowledge generating a positive difference in their lives. Putting smiles on their faces; this positive energy is seriously contagious, since then I felt a strong sense of satisfaction from the success of each person I helped, this inspired me to follow a career and turn what I love in to a living.
I can marry together expert training and the latest nutritional guidance tailored to your specific needs. Anything from muscle gain, weight loss or training for a specific event, I can help you become the best version of you.
So if you're wanting to smash goals, get results and have fun at the same time then give me a shout!
5.00/5.00
based on 104 reviews
The average rating for Bark Personal Trainers in Colinton is 5.00, based on 104 reviews.
