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Clean and Lean Fitness profile image
C

Clean and Lean Fitness

‘21 Certificate of Excellence

I am based at The Club Gym located in West Bowling Green St, Edinburgh, EH6 5PB. My services are; 1-2-1 Personal training. Online Coaching. I hold you accountable. I fit into your schedule. I Maximise your results. I challenge you.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I help my clients hit their fitness goals by giving them monthly fitness tests and challenges and taken measurements and fort nightly weigh ins.
I text my clients regularly on weekends to motivate and support them as the weekends is where most of the takeaways and alcohol are consumed.

What’s the secret to getting the body of your dreams?

There is no great secret, just dedication and consistency.
80% is pure diet and 20% training.
I take care of the diet plan and training sessions but it's up to you to stick to it and that is the hardest part as we all have temptations in our lives.

What do you love most about your job?

I love helping people hit goals, it's very rewarding.
I love meeting new people and changing how they feel about food and training.
I also love that it helps me stay motivated to train too.
It's a great job.

What inspired you to start your own business?

My daughter and my wife inspired me to start my own business but wanting to help people was a big part.
It gives me flexibility so I can spend time with them.

Why should our clients choose you?

I am very easy to get on with and I've been very overweight and unfit in the past so I can relate to my clients who struggle with not only physical health but mental health too.
I've experienced everything from wearing baggy clothes to cover parts of my body to putting a pillow over my stomach when I sit down, I have been very self conscious and anxious in the past but Now I am more confident and healthier than I have ever been.
I want to pass this on.

Can you provide your services online or remotely? If so, please add details.

Yes I can.
Training remotely is becoming very popular.
If you choose this option it will come with free access to myPThub where you can access your workouts, calendar, nutrition etc facetimes and round the clock support.

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Reviews

4.95/5.00

based on 3,102 reviews

The average rating for Bark Personal Trainers in Edinburgh is 4.95, based on 3,102 reviews.

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