Samadhii
Online
Online
UK Wide ▪ Elite Mindset Coaching ▪ Personal Training & Nutrition ▪ Group Fitness ▪ Yoga & Yoga Therapy ▪ Meditation & Mindfulness ▪ Holistic Health
For the past 16 years I have worked in Business Development, Coaching & Fitness.
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How do you help your clients achieve their fitness goals?
I’m interested in helping people create a healthier mindset and body to eliminate or reduce the symptoms of physical and mental ailments. To strengthen your body’s full potential, I use a combination of different approaches, which may include:
• Education on nutrition and how certain foods can improve stress levels
• Personalised advice on physical exercise that will up your game
• Prescribed yoga exercises to release and ease specific ailments
• How to reduce stress and improve energy through exercise
• Ways to boost clarity of mind through movement
What do you love most about your job?
I combine my understanding of the corporate world and my knowledge of mindset and health approaches to help individuals find their better selves I’m here to help you find more fulfilment in life and to feel empowered by achieving a healthy mindset and body. My passion is building people to succeed in all areas of their lives. My purpose is your potential.
What inspired you to start your own business?
My deep passion for body and mind and using both to the best of my ability.
Why should our clients choose you?
I deeply care about my clients and understand everyone is different. My coaching style is bespoke to cater for individual needs
Can you provide your services online or remotely? If so, please add details.
Yes. My services a based on line. Once we connect I will send you a link to connect face-to-face
Personal Training
Working closely with clients to develop personalised health and fitness plans for them. Responsible for providing advice on nutrition as well as encouraging clients, giving them feedback and keeping track of their development.. Encouraging change from the comfort of your own home.
Yoga
One to one Yoga. Vinyasa Flow, Ashtanga, Yin Yoga. One hour classes
Fitness Classes
CXWORX, Circuit Training, Strength Training. One to one and group fitness.
Mindset Mastery Coaching
Focused on helping individuals, business owners and teams to achieve the kind of results they REALLY want. By understanding who we really are and shifting our awareness we can achieve anything we want in life.
Life Coaching & NLP
Working with individuals. Creating a healthy body and mind inspires changes for clients where they can benefit the most and experience the fulfilment, professionally and personally, they desire. Stress management. Dealing with daily challenges and trauma. Timeline Therapy & NLP.
Working with business owners, offering one-to-one consultations and group coaching to bring out the core qualities required in leaders. Specialising in creating a healthy working environment by reducing staff sickness absence and staff turnover. A healthy and happy workforce means better business delivery and performance.
