The Wellbeing PT
EH14, Edinburgh
(59)
EH14, Edinburgh
(59)
Having struggled with depression and suicidal ideations for seven years, I know firsthand how deeply debilitating poor mental health can be.
I also know though how transformative regular physical activity can be on mental health - I've witnessed this both in myself and with many of my clients.
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59 customer reviews
Epicpookie6 Ajpw
Reviewed on Google Maps
Yukan Perumal
Positives: Good gym. Very friendly and welcoming staff (big plus). Equipment is generally in good shape, reasonably warm. Large crossfit area . Wide range of machines and dumbbells. Good showers. Music isnt good half the time, but its soft so earphones completely block them out. Criticism: Cables are difficult to use during peak hours, no 2nd cable machine. No machine/cable row machine. Some bars in the crossfit area have very worn grips. Sometimes the 2.5/1.25 plates are no where to be found. Plates are of different brands and sizes (this is more annoying than serious) Overall: 3.5/5 More...
Reviewed on Google Maps
Jude Colvin
Best gym I’ve been to especially as an athlete it’s very helped me improve as a player, also lovely bunch of PT’s, and workers: great chat, always wanting the best for you, good laughter.
Reviewed on Google Maps
Natasha Alonzi
Friendliest gym I have ever been a member of and I have been a member of many over the last 30 years! I use the gym and the equipment is excellent, very good quality and well maintained.
Reviewed on Google Maps
Paolo Alonzi
Best gym experience ever. I've been attending gyms since the age of 15 (i.e for the last 35 years) and this is easily the best one yet. Super friendly and helpful and simple but great equipment. Why oh why did it take me a whole 35 years to find you!! More...
Reviewed on Google Maps
Dautey Boakor
Everyone is friendly and make the place fun to be. The staff are very very helpful and nice 👍🏾👍🏾👍🏾👍🏾
Reviewed on Google Maps
Lauren Hamilton
A great gym- small but has everything that is needed with very friendly, helpful staff.
Reviewed on Google Maps
Kjersti Dreier
Great place with a super friendly team 🙂
Reviewed on Google Maps
Hamish Stevens
10/10 would gym again
Reviewed on Google Maps
Christine Paterson
Great Gym, Concept classes are brilliant. Trainers are so good with plenty of variety in the workouts. Such a friendly gym to be a member of. Definitely recommend to others to join. More...
Reviewed on Google Maps
Alex
Great gym. There's plenty of free weights to use and I've always found a free bench and a squat rack. Staff are all very knowledgeable too.
Reviewed on Google Maps
Morag VIrgo
Great value gym with wide variety of equipment .The staff all very helpful , patient and friendly . Always able to get space for workouts.
Reviewed on Google Maps
Finlay Scott
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Gilly Maidment
Fantastic friendly gym, I love the C2 class
Reviewed on Google Maps
Dillon Plahe
Great gym - relaxed, welcoming atmosphere and the staff and PTs are super friendly and helpful too
Reviewed on Google Maps
Jack Barnes
Good gym with very friendly and helpful staff, equipment is usually very free and little wait times. Could use a back extension machine or something similar
Reviewed on Google Maps
Duncan Adam
Have been going for a few months now and it's the best gym I've been to. Never too busy, friendly staff, plenty of equipment and good atmosphere whatever your experience level.
Reviewed on Google Maps
Craig Keddie
Great atmosphere at Energy gym. Great mix of people and groups who enjoy the facilities.
Reviewed on Google Maps
Lucy Hanna
Staff are amazing. So friendly and always, always ready to help. A very relaxed and welcoming gym, good use of space and lots of great equipment :)
Reviewed on Google Maps
Ewan McGregor
Excellent gym. Friendly staff, good quality equipment, plenty of space and clean shower/changing rooms. Good value and free parking too
Reviewed on Google Maps
Jonathan MacDonald
Great selection of equipment, great coaches available, great energy, great gym. What more do you need?
Reviewed on Google Maps
Madhu Satsangi
Great gym, the best! Friendly, knowledgeable staff and a super atmosphere for your workout. Really good set of gym equipment including lots of free weights, kettlebells, squat racks, and cables. Machines and bookable pods for your own workout. Fun, challenging classes. Crossfit too. More...
Reviewed on Google Maps
Damian Mc Grane
Great gym, good selection of equipment and friendly staff
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Alena Davydenko
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Jenyfer Beardsley
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Andreas Giannakou
Reviewed on Google Maps
Jack Robertson
Brilliant local gym, the staff are very friendly, membership is fairly priced and the gym itself is never too busy and has good mix of free weights and machines. The atmosphere is also much more pleasant than your soulless commercial gyms More...
Reviewed on Google Maps
Lawrie Anderson
I attend most weekdays and the welcome I received from the Energy staff and most of the PTs is warm, genuine and friendly. The gym space and apparatus is all that I need to undertake my exercises. A big thanks to Lewis and Nat in particular for introducing me to the gym and always having a friendly smile and warm welcome on entry. Thanks also to Gavin for the friendly banter and cheerful approach when we meet. A big shout out to Simon for the PT sessions that always challenge me and likewise to Emma for the weekly classes. I like the vibe of the gym and the ethical approach. Thanks to all the Energy staff. Finally, one area I think that could Improve is the aloofness and ‘arrogance’ of the Skirmish trainers as much of the space is shared but their behaviour sometimes suggests otherwise! More...
Reviewed on Google Maps
Heather Anderson
one of the most welcoming gyms I have ever been a member of. Great range of machines and DB's that go up to 70kg!
Reviewed on Google Maps
Miglena Petrova
Reviewed on Google Maps
Jonny Murray
A great gym with all the equipment you could need for a variety of bodybuilding or functional training. Free parking as well is a massive bonus!
Reviewed on Google Maps
Adam Rooney
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Ibrahim Olaniyi
👌🏾
Reviewed on Google Maps
The Arubayi Keme
Calm and serene... Seems like a nice place to work out
Reviewed on Google Maps
Callum MacGregor
A small but very friendly gym that will make you feel at home the first time you go. Good range of equipment and machines and a fair amount of cardio area 👍🏻
Reviewed on Google Maps
Alvaro Lopez
Reviewed on Google Maps
Gareth Wilson
Awesome gym. Friendly staff and great atmosphere
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Татьяна Стутинс
Была впервые, очень всё понравилось. Уютный зал, приятная обстановка)
Reviewed on Google Maps
Emma Mackey
Reviewed on Google Maps
ML Clipston
I started Personal Training with Chris in the run up to my wedding. Previously, the gym had never appealed to me, and the odd times I did go, I found it really boring. When I started out with Chris, I just wanted to get in slightly better shape for the big day, but I so enjoyed my sessions and grew in so much confidence that I'm totally addicted and have no plans of giving it up! The sessions are a great mix of fun and challenge. I was a total beginner to weight training, but within three months was able to deadlift double what I'd started out at... I'm honestly amazed at what I've achieved with Chris's training. And as well as being stronger/fitter/more tonned; I've also noticed it has a very positive effect on my mood, and gives me such a sense of achievement when we chart my progress! He's an excellent teacher, (particularly with someone like me who needs everything explained/demonstrated multiple times!), great value for money, and set in the friendliest of gyms. More...
Reviewed on Facebook
Samco Interiors Car Trimming Service
Very nice atmosphere
Reviewed on Google Maps
oliver johnson
it was so small and over priced .staff were nice.
Reviewed on Google Maps
Dennis Brown
Any chance you could stop using foot path as a chalk board and running track
Reviewed on Google Maps
John Malone
Well equipped and well staffed.
Reviewed on Google Maps
Cailean Stone
I used to dread leg day but after Chris created a detailed, personalised and science-based squat programme for me, I actually look forward to it! I’ve seen huge results and made big gains - and that’s down to his knowledge and personalised approach, which are second to none. More...
Reviewed on Facebook
Ryan McCosh
Fantastic gym if you're looking for somewhere quieter! The staff are second to none always happy to help and they know their stuff ?
Reviewed on Google Maps
Dan Stanzel
Fantastic, cool people, lovely place to train eat and relax.
Reviewed on Google Maps
hannah michie
Everyone is always friendly and welcoming here. One of the best gyms for customer experience by far :)
Reviewed on Google Maps
Amory Moore
I like it, the staff are really nice and friendly but the price is a little steep in my opinion !!!!1
Reviewed on Google Maps
Amory Moore
I like it, the staff are really nice and friendly but the price is a little steep in my opinion !!!!1
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
I recognise that every client I work with has different needs, abilities, and goals. As a result, the methods I use with each individual will vary so to suit them.
After a brief consultation, I will design a tailored program designed specifically with your goals in mind. We will also conduct monthly reviews and assessments to ensure you are making the desired progress and if you are not, we will make appropriate adjustments that will change certain . Additonally, you will receive comprehensive nutrition support/guidance and a free eBooks to help you along the road to success!
What’s the secret to getting the body of your dreams?
Self-belief, persistence, and consistency. Be willing to put the effort in and, in time, you will ultimately succeed.
What do you love most about your job?
The fact that my job doesn't even feel like a job! My days always fly past because I enjoy my job so much.
I'm super passionate about physical training and never need to motivate myself to come to work. The best thing about my job is undoubtedly seeing my clients improve, feel good about themselves and ultimately achieve their goals!
What inspired you to start your own business?
Having previously worked with clients in a chain-gym, I saw the opportunity to branch out and help more people while also challenging myself!
Why should our clients choose you?
I have the knowledge, experience and drive to allow you to make long-lasting, substantial changes to your health and fitness.
Can you provide your services online or remotely? If so, please add details.
Currently I offer both in-person and remote coaching.
Personal Training
- 1-2-1 Gym Sessions
- Comprehensive Fitness Program
- Nutritional Guidance and Support
- Ongoing Accountability and Education
