MusclePlan Fitness
(4)
(4)
I specialise in helping motivated individuals break plateau's and achieve their goals by teaching effective training techniques with a flexible approach to nutrition!
4 customer reviews
Caitlyn
Couldn’t ask for anyone better, always asking if he can improve more, what you like doing and what you don’t like.
This is great keeping me motivated and to enjoy the progress
Zoe
I can’t recommend Kieron highly enough, he has continued to challenge me and push me every session.
I’ve finally began to enjoy working out!
Lauren Anderson
From working with Kieron, I’ve achieved much more than I felt capable of.
I’ve always struggled with weight lifting and would avoid it as much as I could, from working with Kieron I’ve started to enjoy weight lifting.
Week on week Kieron comes up with new and challenging workouts to keep things feeling fresh as I struggle with repetitive workouts.
I would highly recommend Kieron if you’re looking for someone to keep you motivated and smashing your targets week on week.
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Charlene Paterson
Kieron is fantastic, makes you feel super comfortable while helping you reach your fitness goals. Can not recommend him enough
How do you help your clients achieve their fitness goals?
By teaching them effective training & exercise techniques to help them get the most out of their training and feel the full benefits of gaining strength.
I also believe in a flexible approach to nutrition, being disciplined and staying on track, while still being able to enjoy what you eat.
What’s the secret to getting the body of your dreams?
Keep it simple! Far too often people make either simple mistakes that only need a little tweaking, or they go all in too fast and struggle to adjust.
What do you love most about your job?
Watching people achieve things they didn't think they could.
What inspired you to start your own business?
My own journey, my struggle with not only my image and how self-conscious I was, but also the mental journey I went on as I built myself to get to where I am now.
Now it's my mission to show people they have the potential to reach new heights and keep challenging themselves!
Why should our clients choose you?
Because I care, it sounds cliché, I know.
The reason I spent every spare minute I had to study to get the qualifications that allowed me to do this job is because I actually want to help people.
Can you provide your services online or remotely? If so, please add details.
I enjoy 1-to-1 in person coaching as it carries a certain social aspect you just can't get online!
However I do also offer online coaching for clients that prefer online coaching/consulting.
What changes have you made to keep your customers safe from Covid-19?
Hand sanitizers and cleaning stations have been added around the gym, equipment is cleaned after each use, social distancing is adhered to, masks are worn when necessary, track and trace is also being used in the facility.
Fitness Coaching (1-to-1)
In-person fitness coaching with myself in a semi-private gym facility I work out of based in Peffer Bank, Edinburgh.
Online Coaching
Online programming and consulting for pekple that are confident eniugh to train on their own, but still need the help & support from a coach!
