If you've decided on accomplishing something you've always wanted but never managed to achieve or perhaps you're getting back in shape after some time out of training, I'm here for you!
I have particular experience in assisting with poor motivation and overcoming barriers to exercise and health to help facilitate a higher and more enjoyable quality of life. Whether it be having the energy to play with the children or grandchildren but also to be able to cross the finishing line at a 10k run or beat a personal best at a sports event.
They have really good equipment and clean changing rooms! AC works all the time. Definetly recommend!
I provide bespoke training sessions, carefully tailored to your own goals and requirements, whether they be weight loss, building muscle or just becoming a healthier, happier and more confident version of yourself. Because I have personal experience with weight loss and adopting a healthy lifestyle, I know how positively your life can be affected by making small but significant changes, one at time.
We are helping people to make serious changes with Martial Arts and strength conditioning training!
Representing Carlson Gracie BJJ in Slough, Muay Thai Boxing, Kettlebell training, kids & adults, group & private classes!
Best place to learn self defence, weight loss, fitness, Martial art, , kettlebells, Circuit training, Muay thai, Brazilian jiu, kid classes, different suitable timings are available, coach is expert to provide all training and have quit solid experience, give full attention on every single step and guide properly, best place to give kids confidence and fitness , self defence, coach is very friendly and make comfortable to do all activities, best place to lose weight quickly , 1-2-1 coaching is also available and at very reasonable prices. Free trail sessions available.
Ray's 121 Personal training
-1 on 1 personal training
-Small group sessions
-overall strength and conditioning with fat loss
Fit Club in Northwood is an excellent new gym in Northwood Hills. They have a great range of classes and equally importantly great trainers including an MMA fighter who ran an excellent group training session for us.
The boxing area is phenomenal - well done to the team at Fit Club. Highly recommend this place
Ben Gregory Personal Training
Nike Training Ambassador. Ex professional athlete who brings years of experience in elite sport to Personal training & group sessions to help clients improve strength, build muscle, loose weight and feel good about their fitness. Available 1-1 , group sessions & online.
Hello! My name is Terry and I am a Certified Fitness instructor/Personal Trainer.
I've been a boxing athlete for more than ten years while working side by side with top coaches for boxing, weight lifting and nutrition.
Now my goal is to guide YOU. I will be your instructor while you learn the correct techniques that will help you achieve the desired goal and the best results.
Offers services including:
Mobile 1-2-1 Personal training- House, Park, Garden or at Thames Valley Athletics Centre.
Buddy and Small group training.
Weight loss programs.
Muscle size and strength programs.
Tailored Nutrition advice.
Online support and messaging platform.
Bundles of motivation!
All equipment provided.
Currently a Personal Trainer at TVAC Eton and Runnymede Hotel & Spa.
Starting a personal training journey can very daunting but Shaun has made it all so simple. His is a committed trainer who honestly do want the best for his clients and will support you 110% in achieving your personal goals. I recommend him as he is an experienced, professional trainer who works with a burning passion to help you succeed!
Harvey Virdee Personal Trainer
Private Personal Training Studio. Specialising in Fat Loss and Strength & Conditioning
If you serious about getting your kids in competitive sports and need a boost in their fitness. HVPT has been the one for us who helped my son reach his goals within 6months and plays for the County Hockey Team
Todd GM Nutrition and Fitness
Based on over 20 years’ experience in the fitness industry we bring commitment and to do more than is required.
We display a confident and positive attitude and are dedicated to achieving the highest standards.
Personalized nutrition plans
With Todd GM Nutrition and Fitness, we create customized nutrition plans based on your body, goals and lifestyle.
Customized fitness plans
Online bespoke personal trainer, access to a registered software used by professional athletes with elite style regular testing. Consistent communication between myself and my clients through video calls and messages. Passionate about helping my clients reach their potential and help them visualise their goal in a sustainable manner.
How do you help your clients achieve their fitness goals?
I help my clients through a high standard programme however the important factor is the consistent communication with my clients and being honest and creating a good rapport. Not making the exercise selection dull and boring but listening to the client and providing to their likes and needs.
What’s the secret to getting the body of your dreams?
Patience and determination. By reaching your goals it will not be easy. "If it was easy everyone would do it". Learning to be resilient and patient throughout the programme will be two massive factors in reaching your goals.
What do you love most about your job?
Watching my clients grow and become more confident in themselves. Seeing them reach their goals and maximising their potential makes me feel good about my job. Also speaking to my clients and learning about their background and growing myself and my knowledge bank.
What inspired you to start your own business?
I have been a strength and conditioning coach for multiple years working with elite athletes. I am passionate to continue my own business in order to add more value to the general population and share my thoughts and experiences around the country.
Why should our clients choose you?
I have years of experience but i think what most of my clients would say about me is that i am very patient and love to have a real and honest conversation to iron out any negativity in the journey and promote a healthier and happier lifestyle.
Can you provide your services online or remotely? If so, please add details.
Yes, my main target audience is through an online/remote service however i can also meet in person.
What changes have you made to keep your customers safe from Covid-19?
A lot has moved online in the last few years however when we are together face to face we will make sure we go through the necessary procedures to ensure a safe environment.