FlexForward Limited

Tom is a great personal trainer. Having only started three months the progress I made is unimaginable. In every session we train new part of the body. He mixes up the sessions with different workouts which makes the sessions more effective and more impactful. Overall Tom is an amazing personal trainer & great nutritional advisor & he could make you fitness goals come true. More...

I’ve done 10+ 1:1's so far (with more scheduled) and I love it! Our sessions are always a great workout that have a lot of exercise variations and focus on a good combination of muscle groups - keeping me on my toes! Tom is knowledgable, encouraging and so helpful! I am feeling stronger and can see such a difference in my training. These session are focused and fun and are really helping me work towards my goals. Thank you! More...

I first started PT sessions with Tom six months ago because I felt too uncomfortable going to a gym by myself and I’d run out of ideas of ways to try and motivate myself.

Tom has been absolutely amazing - he knows how far to push you, has a massive range of equipment and ideas for sessions to keep them varied (so you don’t dread anything!), and listens and caters to your goals. I started off wanting to build my strength, seeing the weights we used increasing was really motivating and Tom did strength tests with me too so I could see my progress.

Then I decided to focus more on losing weight - I lost 1 1/2 stone with the help of Tom!! I’d be battling with that weight for a long time. He gave advice on nutrition but never put me on a strict plan.

I’ve recently joined a gym and have been able to happily use equipment and feel confident in what I am doing because of Tom’s training. I’m so SO pleased.

I’d recommend Tom to anyone - he’s kind, not intimidating, and clearly loves his work shown by his knowledge and enthusiasm.

Thank you for all your help Tom :) x More...

Tom is great. Always on time, really good routines, great equipment and very motivational. Highly recommend.

Tom is a great personal trainer. He is very motivational and supportive towards my goals. He plans activities and work outs catered to me. He offers great nutritional advice. He works on all sorts of gains in one session, every session we train a new body part. Since I have started with him I have noticed a massive difference towards my fitness and closer to my goal of losing weight. He is very nice. More...