Todd GM Nutrition and Fitness
Multiple locations
Multiple locations
Based on over 20 years’ experience in the fitness industry we bring commitment and to do more than is required.
We display a confident and positive attitude and are dedicated to achieving the highest standards.
Personalized nutrition plans
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How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is essential for maintaining good health and wellbeing. It can help reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. A balanced diet should include a variety of foods from all food groups, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Eating a healthy diet can also help maintain a healthy weight, improve mood, and boost energy levels
How do you help your clients achieve their fitness goals?
With over 20 years of experience in the field of fitness and nutrition, I have gained a wealth of knowledge that can be used to help others achieve their goals. One way to help someone reach their fitness and nutrition goals is by developing a personalized plan that takes into account their current fitness level, dietary habits, and lifestyle. This plan should include specific, measurable, attainable, relevant, and time-bound (SMART) goals that are tailored to the individual’s needs and preferences. I can also provide guidance on how to track progress, make adjustments to the plan as needed, and stay motivated.
Personalized nutrition plans
We create customized nutrition plans based on your body, goals and lifestyle.
4 weeks plan - £80
8 weeks plan - £140
Both plans come with a check-in every 2 weeks via Whats app Video or Skype.
Customized fitness plans
Our experienced trainers will create personalized fitness plans that will help you achieve your goals using techniques tailored to your lifestyle and abilities.
Personal Training
We provide instruction, education, training, or assistance to individuals or groups with respect to fitness goals, such as bodybuilding, weight loss, physical fitness, exercise, or muscular endurance.
