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Elaine Bond Counselling Services profile image
E

Elaine Bond Counselling Services

Nottinghamshire

‘19 Certificate of Excellence

Life often throws us a curve ball, something painful, unexpected, frightening or devastating. We all have coping strategies and sometimes they can be unhealthy ones. What happens when they don't work or they become too destructive or unmanageable? We can feel pain, fear, anxiety or depression and if we ‘carry on regardless’ we feel worse and our mental health suffers. I work with all issues that may affect you or your children, no matter at what stage those issues may be at. But here are some examples of what I work with. Anxiety Depression Family issues Panic attacks, Sexual, physical and emotional abuse, Relationships Divorce, Phobias, Self-esteem/confidence, Personality Disorders Bereavement, Addiction, Trauma, Sadness, PTSD, Child related issues including depression and anxiety in children. How we work together is something we agree on our first session. We work to stabilize the crisis situation you find yourself in. I work in two ways, short-term therapy focused on one specific area or we work longer-term and cover all bases. The choice is yours! Please note you can see more information and ways to contact me on www.nottingham-counselling.co.uk - e•••••@••••.com/ 077•• ••••••

View Profile

Hear from
a professional

What do you love most about your job?

I spent several years in therapy because I believe in the power of therapy . I love that it empowers people to make changes in their lives, relationships with others and most importantly with themselves. Everyone I work with brings something new and I love to learn from my clients and watch them make progress. I really enjoy working with children and young people as well as adults, their ability to embrace the whole therapy process is amazing

What inspired you to start your own business?

After working for charities providing counselling I decided to make it my official job and sent several years training and widening my experience. This business is just a joy to have.

Why should our clients choose you?

I believe that we all have choices, we can all change, we can all make meaningful connections with others and we are all ok. I work with you not as an expert but a ‘fellow traveler ‘on your journey to feeling good again. As humanistic therapist, I look at childhood patterns, your life story (told by you for you) and how all these effects the present. There is no judgement in our sessions but there will be openness, honesty and confidentiality. Our relationship & connection will reflect how relationships work in the outside world for you.

Therapy sessions with me are warm and empathic, allowing you to be free to express yourself in the way you want to. I use creativity, colour, music, literature, media and laughter to help with exploration of areas that maybe difficult to verbalize. By observation, challenge and joint investigation of meaning we can open new areas of growth, change and choice for you.

Check out some of my articles on the Gedling Eye - https://www.gedlingeye.co.uk/columns/elaine-bond/

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Counselling FAQs

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Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.

At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.

Counselling can take place in a number of ways. These include:

  • Face to face session

  • Group session

  • Phone session

  • Email session

  • Online through live chat services or video conferencing software

You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.

You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.

You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.

Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.

You could also look at their profile page on Bark and check out reviews from past customers too.

Counselling can help with many issues. These include the following:

  • Mental health conditions such as depression, anxiety or eating disorders.

  • Physical health conditions such as infertility.

  • Difficult life events such as a bereavement, a relationship breakdown or work-related stress.

  • Dealing with difficult emotions such as low self-esteem or anger.

  • Sexual identity issues.

  • Divorce.

  • Redundancy and work issues.

  • Phobias and fears.

Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.

Reviews

4.97/5.00

based on 228 reviews

The average rating for Bark Counsellors in Nottingham is 4.97, based on 228 reviews.

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