Build a Better Life for You
Online
(2)
Build a Better Life for YouOnline
(2)
Build a Better Life for You, is a Holistic Life Coaching Practice. A long side traditional life coaching practices, holistic life coaching sessions look at giving you balance across all aspects of your life. I specialise in Confidence Building, Helping those with Depression or post Depression , Building Better Relationships.
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2 customer reviews
Linda G
I can't thank Julie enough for the work she did helping me with my confidence issues it's been amazing her support and encouragement has resulted in me now getting my dream job. Highly recommend!
Helen Eivers
Julie is so passionate about her work and so inspiring to hear her journey to now. She has developed skills and knowledge to overcome so much over the years and is now sharing those skills to help others. Julie you are amazing! I highly recommend Julie's coaching. More...
What inspired you to start your own business?
I was inspired to start my own coaching business after going through some tough health issues, including 18 years of severe depression. My goal in coaching is that I help and inspire others to empower themselves toward building a life they have always wanted, the way I was inspired and helped along my journey
Why should our clients choose you?
Holistic Life Coaching looks at all areas in your life so you gain equal balance in all aspects of your life. I don't just help you with your problems going forward I leave you with a set of skills so that in the future you will be more motivated and empowered to deal with life's ups and downs
Can you provide your services online or remotely? If so, please add details.
I can provide most of my coaching services online if required too. However I cannot provide the forest bathing experience online.
What changes have you made to keep your customers safe from Covid-19?
I can offer most of my services online, those that I cant will be done in a well ventilated area or outdoors
Meditation
Meditation has been around for hundreds of years and is a wonderful way of keeping yourself grounded, more self aware and good for building positive habits into your life. I can provide both in person or online meditation sessions
Forest Bathing
Forest Bathing the gentle art of immersing yourself in nature. On our guided gentle walks I will introduce you to methods we use to enhance the experience, including deep breathing and sensory work. It has both physical and mental health benefits and is suitable for all ages and abilities
Holistic Life Coaching
Holistic Life Coaching is all about looking at a person as a whole and ensuring all parts of their lives are in balance. Along side traditional life coaching I am also a skilled N.L.P Practitioner. I incorporate both meditation and forest bathing into my coaching programs to help my clients find balance in there lives.
