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Leicester
Talking therapy/Counselling and life coaching for depression, anxiety, stress, lack of confidence, assertiveness and general life problems. Help with motivation, weight loss, accountability and self-improvement. I offer a safe quiet envIronment for you to feel confortable to talk. I work from home so I can keep my fees low to enable me to help more people. I offer the first session for free.
Active Aims
Leicester
Wellbeing is a combination of both physical and mental health, I therefore offer personal training and psychological coaching. The using these interventions simultaneously works well for health behaviour change, weight loss and exercise adherence. Although Personal training and exercise prescription requires a scientific approach, thoroughly understanding client needs, goals and expectations is psychological.
My Solution Wellbeing
Leicester
Counselling and wellbeing clinic We offer support for • Depression • Anxiety and panic attacks • Stress and stress related health issues • Relationship break downs • Addictions • Drinking / Substance Misuse • Cope with a bereavement • Cope with redundancy or work-related stress • Deal with issues that are preventing you from achieving your ambitions
Leicestershire
COUNSELLING & PSYCHOTHERAPY I will work with you to explore your feelings and how your experiences shape your thoughts and actions. I hope you will gain a better understanding of what makes you, you. I will help you to find ways to reach your own solutions and relief from your distress and emotional discomfort. There may also be times when I could simply be that listening, non judgemental, confidential ear that you just don't have elsewhere. I have 15 years’ experience in counselling and have helped and supported many people over the years with various difficulties such as: Addictions – drugs, alcohol, gambling, etc Abuse - sexual, physical and emotional Relationship issues - break-downs, betrayals, affairs, separation and divorce Depression, anxiety, self-harm and suicidal thoughts Low self-esteem and low self-confidence Family issues Sexual identity Crisis management – for those times when you feel everything is crashing down on you I offer a no charge 30 minute face to face consultation, during which time we will discuss your needs and decide if we think we can work together - if I am unable to help, I will point you in the right direction. I understand it is often difficult to make that first step and if you are unsure whether you want or need counselling please contact me for a no obligation discussion. Please leave details if the phone is on answer phone. I aim to make things as easy and as relaxed as possible, and thankfully my clients say I do and hopefully you will too.
I love working with people and feel privileged to be part of a person's journey.
I understand how difficult life, relationships, decisions, feelings and experiences can be.
My mission is to guide you to find your own solutions to your difficulties and empower YOU to find relief from your emotional discomfort, pain and distress.
We will work together to achieve this by exploring your feelings and how your experiences shape your thoughts and actions, which will then enable you to recognise old patterns and start to change those that are no longer helpful to you.
"The secret of change is to focus all of your energy, not on fighting the old, but on building the new."
- Socrates
I had an unwavering desire and drive to help people find their own solutions to their difficulties.....
WHAT IS COUNSELLING & PSYCHOTHERAPY?
Counselling and psychotherapy are basically the same - treatment and support for people who are experiencing emotional and/or mental health problems.
Often called "talking therapies" as they rely on treatment through psychological means and not by medical interventions. Therapy enables people to process feelings and look at them from different perspectives.
During your counselling sessions, you’ll be encouraged to express your feelings and emotions. By discussing your concerns with you, I can help you gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems.
You are probably reading this because you are looking for help. I want you to know that counselling can be a powerful support for the changes you want to make in your life.
Even though you may have lived with these challenges up until now, or painful things may have happened in your life, you do not have to continue down the same difficult path.
It can be very empowering to share your worries and fears with someone who acknowledges your feelings and is able to help you reach a positive solution. I look forward to listening.
"People start to heal the moment they feel heard."
- Cheryl Richardson
"Your present circumstances don't determine where you can go, they merely determine where you start."
- Nido Qubein
QUALIFICATIONS AND TRAINING
BA (Hons) Counselling
HE Diploma in Contemporary
Psychodynamic Counselling
HE Certificate in Counselling Studies
Trained Couples Counsellor
Trained Substance Misuse Counsellor
15 years’ experience working within the
Counselling field
Member organisations
BACP – registered member
What are your counselling needs?
Building confidence and esteem, Figuring out life direction
Do you have a preference for the counsellor's gender?
Female
Is this service for you?
No, this is for someone else
How far are you willing to travel?
Up to 20 miles
Which day(s) are you available for counselling?
Saturday, Sunday
Which time(s) are you available for counselling?
Morning (9am-noon)
Which type(s) of counselling would you consider?
Face to Face
What are your counselling needs?
Dealing with stress or depression, Help with relationships
Do you have a preference for the counsellor's gender?
No preference
Is this service for you?
Yes, this is for me
How far are you willing to travel?
Up to 30 miles
Which day(s) are you available for counselling?
Any day is fine
Which time(s) are you available for counselling?
Any time is fine
Which type(s) of counselling would you consider?
Face to Face
What are your counselling needs?
Help with relationships
Do you have a preference for the counsellor's gender?
No preference
Is this service for you?
Yes, this is for me
How far are you willing to travel?
Up to 10 miles
Which day(s) are you available for counselling?
Saturday
Which time(s) are you available for counselling?
Morning (9am-noon)
Which type(s) of counselling would you consider?
Face to Face
5.00/5.00
based on 86 reviews
The average rating for Bark Counsellors in Leicester is 5.00, based on 86 reviews.
Also serves: Anstey, Blaby, Enderby, Glenfield, Kirby Muxloe, Loughborough, Mountsorrel, Oadby, Syston, Wigston Magna.
