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Positive Change Coaching & Psychotherapy profile image
P

Positive Change Coaching & Psychotherapy

Leiestershire

‘19 Certificate of Excellence

Choosing the right person to talk to and taking the first step can be hard - you'll find that I offer a welcoming, safe and non-judgmental space to explore, understand and grow at your own pace. I'm passionate about helping people to achieve as much change as possible in the shortest reasonable time, whilst recognizing that for some, this might require a longer-term view - ultimately, it's all about helping you to achieve a more positive and fulfilling way of living that lasts! I offer confidential and non-judgmental time and space to think and reflect, and use a number of tried and tested therapeutic techniques, including deep relaxation and guided imagery to help you to understand and transform your experiences and emotions with compassion and a different perspective. I use an integrative, solutions focused approach which seeks to understand whether your emotional needs are being met in a healthy and balanced way, the patterns and past experiences that frame your world view and use your own innate and personal resources to achieve powerful and lasting change. "Kat Marlow was kind and professional. She helped me untangle my confused mind and see things clearly". "Kat is a sensitive and highly skilled counsellor...her positive energy shines through her work..highly recommended." I have 20 years of corporate experience in the automotive sector in process improvement, change management and coaching before becoming a full time psychotherapist and also have recent experience of volunteering for the Samaritans as a listener and mentor to other Samaritans. I currently work one day a week for a local charity providing counselling to female survivors of childhood sexual abuse. Positive change will give you fast, effective and practical therapeutic conversations & outcomes in one of three ways, depending on your needs; Therapy: relief from depression, anxiety, panic attacks, trauma, phobias, addiction, stress and poor sleep. Counselling: equipping you for strong relationships, successful marriage, parenting, teenagers, healthy divorce, blended or extended families, career change, business growth, fitness or sporting high performance, good health, wholesome bereavement & happy retirement. Coaching: for personal and professional ongoing high achieving: inspiring you to show up in a bigger way at home, at work, and for yourself; exploring your relationship with risk and how to trustingly face fears; choosing the experiences you want in your future; adding meaning to ambition; staying happy, healthy and on plan for your success. If this sounds like the kind of approach that you would like to take, contact me today for further information and to schedule an appointment.

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What do you love most about your job?

Supporting individual explorations and understanding; facilitating personal change and growth.

What inspired you to start your own business?

I started Positive Change in response to the increasing need for effective and efficient compassionate, solution-focused therapy. Most people find that the issues that they are experiencing are in the here-and-now, and whilst their history might inform how they respond to those challenges, focusing on the present and moving towards a better future is what makes the real change. I'm passionate about helping people to achieve as much change as possible in the shortest time, whilst recognising that for some, this might require a longer-term view - ultimately, it's all about helping you to achieve a more positive and fulfilling way of living as quickly as possible.

Why should our clients choose you?

I offer my clients confidential and non-judgemental time and space to think and reflect, coupled with an understanding of how to contain and transform unhelpful emotions through the development of alternative and more positive life strategies. Using a number of tried and tested therapeutic techniques, including deep relaxation and guided imagery I can help you explore your issues in a way that enables you to take a more objective viewpoint, dealing quickly and effectively with trauma in order to release the lock between the traumatic experience and the emotional response in a safe and non-threatening way. Whatever your past experience or present situation, we can work together to find a more empowered, balanced and healthy future.

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Example requests

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What are your counselling needs?

Anger management, Changing negative habit, Dealing with stress or depression, Help with relationships

Is this service for you?

Yes, for me and my partner

Have you ever had counselling before?

No

Which kind(s) of counselling would you consider?

Face to face - I visit the professional

When would you like counselling to start?

ASAP

Which day(s) are you available for counselling?

Any day

Which time(s) are you available for counselling?

Any time

What are your counselling needs?

Anger management, Building confidence and esteem, Dealing with stress or depression, Help with relationships

Is this service for you?

No, this is for someone else

Which kind(s) of counselling would you consider?

Face to face - I visit the professional

When would you like counselling to start?

ASAP

Which day(s) are you available for counselling?

Any day

Which time(s) are you available for counselling?

Any time

What are your counselling needs?

Building confidence and esteem, Changing negative habit, Dealing with a loss, Dealing with stress or depression, Figuring out life direction, Improving communication, Resolving trauma

Is this service for you?

Yes, this is for me

Have you ever had counselling before?

No

Which kind(s) of counselling would you consider?

Face to face - I visit the professional, Phone counselling

When would you like counselling to start?

ASAP

Which day(s) are you available for counselling?

Any day

Which time(s) are you available for counselling?

Any time

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Reviews

5.00/5.00

based on 96 reviews

The average rating for Bark Counsellors in Leicester is 5.00, based on 96 reviews.

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