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T

Tailored Services

Nottinghamshire

We are a small group of accredited counsellors and cognitive behavioural psychotherapists based in the Nottinghamshire and Derbyshire area. We offer a friendly, professional and confidential therapy service. Our counselling rooms are both private and comfortable in a variety of select locations. Because we are fully accredited counsellors/psychotherapists of the British Association of Counselling and Psychotherapy we are also registered on the BACP Therapist Register Approved by the Professional Standards Authority for Health and Social Care. For more information see www.bacpregister.org.uk We are all independent practitioners at the Tailored Services offices. Mission Statement Our mission is to work with you towards improving your mental health and wellbeing. We believe the therapeutic relationship should be built upon trust, respect and honesty. As therapists we endeavour to plan an individual programme of support that will meet your needs. We will be truly interested in your recovery and wellbeing. Ethics We will remain true to you and true to our mission. We adhere to the British Association for Counselling and Psychotherapy Ethical Framework for Good Practice and the British Association for Behavioural and Cognitive Psychotherapy Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapy. For more information see: www.bacp.co.uk & www.babcp.co.uk Approach Your therapist will offer you an approach tailored to your individual needs. We will provide you with a safe, confidential space in one of our comfortable locations near to you. Together we will explore how you think and feel about the issues you want to discuss. This may not change external circumstances or other people, however it can assist you to develop improved coping strategies and manage your problems more effectively. You can benefit from our experience - whoever you are and whatever your reason for wanting to improve your outlook.

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Hear from
a professional

Why should our clients choose you?

About me


Making a decision to seek counselling is a big step which I feel can take a lot of personal courage.

Finding the right counsellor you feel comfortable talking to can be a real concern. I understand that naturally you may be feeling apprehensive and nervous about making contact. Clients often ask me all sorts of questions during an initial consultation such as: What exactly is counselling? What type of counselling will I need? What should I expect from counselling sessions? How many sessions of counselling will I need? Can counselling help me?


Your First 15 Mins Telephone Consultation is FREE & INFORMAL where I will do my best to help you feel at ease as you share any problems you may be struggling with.
Together we can have a warm, friendly open discussion about whether counselling will be the most suitable kind of support for you at this time, and if so which therapy approach.
I am highly committed to helping people find the right support and help they need. The initial discussion will help to allay any concerns you may have. Please feel free to get in touch with me today to allay any concerns you may have.


Following our initial discussion you can decide whether you would like to make an assessment appointment. Should you decide to go ahead with further counselling sessions we will discuss together how many sessions may be required.


Counselling sessions are usually weekly however, can be on a fortnightly or monthly basis to take into consideration different requirements and budgets you may have.


My foremost concern when counselling is offering a safe and confidential space for clients to talk openly. I feel privileged when clients share their personal life stories and value the therapeutic relationship based on trust, genuine respect, empathy and non judgemental acceptance.
I have a warm friendly approach and aim to help you feel respected, valued and understood, never judged. We will work together as a team to find ways of helping you manage the problems/difficulties you are experiencing. Counselling can naturally bring to the surface difficult and painful feelings/emotions, this is why I believe feeling safe and supported is essential. I will work with you to maintain the highest level of care, commitment and professionalism at all times.


My Therapy Approach


I practice from an Integrative perspective which means I use my knowledge and experience in ways that combine theoretical theory and skills from Humanistic, Solution Focussed and Cognitive Behavioural Therapy. I believe no single theoretical approach 'fits all' and each person has unique needs, expectations and preferences of therapy type and style. I work collaboratively with each individual tailoring my approach to suit specific needs. My approach maximises opportunities for you to manage life problems and difficulties, improve relationships and help you make the positive changes you want in your life.


What I can help with


I have 14 years experience counselling in a wide variety of settings and organisations. These include Private practice, NHS primary care, Managing a Charity funded counselling service, College and University and MIND - the leading mental health charity in England and Wales. I am a fully Accredited Counsellor/Psychotherapist of the BACP (British Association for Counselling and Psychotherapy) and registered on the BACP Therapist Register Approved by the Professional Standards Authority for Health and Social Care.


I have a wealth of experience in working with many difficulties such as Abuse, Anger Management, Anxiety, Bereavement, Bullying, Cancer, Depression, Disability, Emotional Abuse, Family issues, Generalised Anxiety Disorder, Health anxiety, Men's issues, Obsessive Compulsive Disorder (OCD), Panic disorder, Physical Abuse, Redundancy, Relationships issues, Affairs and Betrayals, Divorce and Separation, Self-harm, Low Self-esteem, Low Self-confidence, Sexual Abuse, Stress, Suicidal Thoughts, Trauma, Womens issues and Work related stress/issues.


Continued Professional Development and further training are an integral. on-going and essential part of my practice.


I provide counselling throughout Nottinghamshire and my offices are located within easy reach of Mansfield - 2.6 Miles and 0.2 Miles from Mansfield Town Centre. My therapy rooms are comfortable, private and discreet. There is Disabled Access on the lower floor and ample off street parking. Home visits can also be arranged with a GP referral.


Clients I work with


Adults, Older Adults, Young People, Children, Employee Assistant Programmes, Organisations.


How I deliver therapy


Long-term face-to-face, Short-term face-to-face, Telephone Counselling, Time-limited Therapy.

If at any time I felt that your needs would be best met by other specialist services or another counsellor we will discuss possible referral options together.

Your best interests and welfare will always remain a priority.


Training, qualifications & experience


All Accredited BACP Therapists are required to undertake a minimum of 30 hours of Continued Professional Development/Training per year.

Registered and Accredited Member of the British Association For Counselling and Psychotherapy (2010)

British Psychological Society Approved Certificate in Resource Based Therapies-

Positive Therapy,

Solution Focussed Brief Therapy,

Motivational Interviewing

British Psychological Society Approved Certificate in Essential Supervision Skills

British Psychological Society Approved Certificate in Cognitive Behavioural Therapy (Introductory Course)

Mixed Anxiety and Depression (A CBT Approach)

Building Clients Self Esteem (SDS)

The Complexities of Bereavement Counselling

Working with Domestic Abuse and Male Perpetrators

Anger Management

Understanding Self Harm

Art Therapy and A Creative Process

Therapeutic Play Therapy

Childhood Traumas

Working Together with Children and Families

Working with Sexual Abuse

Working with Emotional Abuse

Safeguarding Young People

Safeguarding Children

Counselling and the Autistic Spectrum

Counselling and Asperger Syndrome

Adult Mental Health Part 1 and 2

Recovery Training

Race Equality and Anti-Discrimination

Drug Awareness Training

How does the medical model influence Counselling and Psychotherapy (Dr Rachel Freeth)

Young People, Anger, Hatred and Self Esteem

Young People, Anxiety and Depression

CPCAB (Counselling and Psychotherapy Central
Awarding Body) Advanced Diploma in Therapeutic Counselling and Psychotherapy (2004)

Please note this is not an exhaustive list.

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Counselling FAQs

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Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.

At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.

Counselling can take place in a number of ways. These include:

  • Face to face session

  • Group session

  • Phone session

  • Email session

  • Online through live chat services or video conferencing software

You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.

You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.

You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.

Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.

You could also look at their profile page on Bark and check out reviews from past customers too.

Counselling can help with many issues. These include the following:

  • Mental health conditions such as depression, anxiety or eating disorders.

  • Physical health conditions such as infertility.

  • Difficult life events such as a bereavement, a relationship breakdown or work-related stress.

  • Dealing with difficult emotions such as low self-esteem or anger.

  • Sexual identity issues.

  • Divorce.

  • Redundancy and work issues.

  • Phobias and fears.

Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.

Reviews

5.00/5.00

based on 18 reviews

The average rating for Bark Counsellors in Mansfield is 5.00, based on 18 reviews.

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