I offer Counselling and Psychotherapy to individuals who are suffering from many different areas of difficulty. Counselling can help with a variety of issues including: abuse, anger, anxiety, childhood difficulties, depression, eating disorders, family problems, grief, self esteem, stress and trauma.
I offer 50 minute sessions at the Magnolia Therapy Centre in Nottingham. Counselling can be short or long term.
Life often throws us a curve ball, something painful, unexpected, frightening or devastating. We all have coping strategies and sometimes they can be unhealthy ones. What happens when they don't work or they become too destructive or unmanageable? We can feel pain, fear, anxiety or depression and if we ‘carry on regardless’ we feel worse and our mental health suffers. I work with all issues that may affect you or your children, no matter at what stage those issues may be at.
Thank you for all the support that you are providing to Godfrey. You are a great friend.
Welbeeing Counselling is here to offer you support, through what feels like a difficult time.
Throughout our life we can experience periods of upset, which can leave us feeling alone, depressed, anxious, paranoid, angry and the list goes on. It may seem difficult to get out of this dark time alone. Life can for this reason feel challenging. If any of this feels familiar for you, I can support you to get to that happy place, by providing you with a safe space to open up and explore their concerns in a safe, non judgmental space.