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Ashington
I help women who are struggling with PCOS to reduce and reverse their symptoms naturally through nutrition and lifestyle change. If you are interested in working together, please complete an enquiry form - https://forms.gle/ExNL63TtFpD4q7yL9
Rebekah
I have been working with Hannah now for 7 months and it has been the best decision I’ve ever made. After a life of being told “just lose weight” to help with my PCOS symptoms I now have someone who fully explains to me how my body works and what ways I can help my body through nutrition. Not any of these “diets” but by having a balanced lifestyle and knowing how to listen and fuel my body properly. I can honestly say that I have never felt so good! And finally feel like I’m in control of body for the first time in my life, Hannah is so calm and patient and answers all my questions and is the most supportive coach and I’m super excited to continue to work with her and smash all of my goals!
Ashington
REPs Accredited Level 3 Personal Trainer and Certified Functional Performance Coach. Based at Impulse Leisure Storrington, West Sussex. After starting my own fitness journey in 2009 from fat to fit, I became passionate about transforming myself and improving my health through nutrition and exercise. This became, and continues to be, my mantra so you can be sure I always practice what I preach.
Mirella Moulding
Great classes...have just started the new sessions in Ferring on Saturday mornings and Rick's circuits are awesome (feeling the burn baby). He keeps is interesting by using different exercises targetting full body workout!
Ant's zumba seshs are amazing. Not only the choreographies are very nice, the music and the moves are very modern, not the old style zumba classes I had in mind! Top draw! Anyone should come out and try, you would also love it! Thanks for coming to Ferring guys!