Ainsdale, Sefton, Merseyside
At JLPT I provide personalised training programmes that best work towards your goals around your time constraints. I also provide constant online support to ensure my clients are never stuck and always have help available, not just with their training.
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2 customer reviews
Cassidy Holland-Vaissiere
Joe has a wide range of knowledge to help people achieve their individual goals. with his help I have been able to increase my strength specifically for Gymnastics and Calisthenics.
Reviewed on Facebook
Justine Barrowclough
Joe is a great personal trainer, he is very knowledgeable on the body and how the muscles work so knows how to train them correctly without damage! I like the variety of workouts he has on my sessions, would not hesitate to recommend him. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I help my clients through motivation and support both in and out of the gym. I provide knowledge and advice based off 4 years of training experience and lots of independent research into the science behind training adaptations.
What’s the secret to getting the body of your dreams?
Consistent and prolonged practice. Sticking to a plan and eating healthily will ensure your body undergoes the right changes and has the correct nutrients to support this.
What do you love most about your job?
I love personal training as fitness has been a passion of mine since I was 14. I know the feeling of being able to transform your body into something you’re proud of and being able to create this feeling within other people makes all the hard work worth it.
What inspired you to start your own business?
Since I was very young I’ve always wanted to start my own business, originally not in fitness however. I believe I have the skills and knowledge to successfully manage my own work and provide people with products and services that stand out from the crowd and give my clients the best.
Why should our clients choose you?
I may be young, but I still have years of experience and knowledge behind me. I am confident in adapting to client needs and I also provide a unique service of calisthenics training. This is a form of strength training using only your body weight that is similar to gymnastics. Anyone can try calisthenics and it is a different and more fun way of training your body.