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Pulse Fitness Online profile image

Pulse Fitness Online

Greater Manchester

‘21 Certificate of Excellence

ONLINE PERSONAL TRAINING AND GROUP FITNESS FOR WOMEN Pulse Fitness Online is a online only personal training and group fitness service delivered by Alix Moore, a Level 3 Personal Trainer and Kettlebells, Spin and Padworks Instructor. Services include one-to-one personal training, group training, fitness classes, exercise programming, nutritional advice and general health and well-being guidance. Sessions are delivered online in the comfort and privacy of your own home or garden. We are passionate about helping every women being the best she can be, whatever her health and fitness goals. Specialising mainly in weight management, our aim is to: 1. support, encourage, motivate and empower women to lead more active lifestyles, to be healthy and most importantly happy, promoting positivity and body confidence through exercise. 2. make exercise enjoyable and part of your daily routine, to make eating healthily pleasurable and work with your lifestyle, family and work, however hectic and busy it may be. 3. give you the skills and knowledge you need to make long lasting changes that will last you a lifetime If you are ready to commit and are determined to be the woman you want to be, we will be behind you every step of the way and you will reap the rewards: 1. Increased confidence and self-esteem 2. Increased energy levels 3. Improved health & well-being both physically and mentally 4. Positive and noticeable changes to the way your body looks and most importantly feels! If you are ready to make the change, get in touch with Alix today on 079•• •••••• or a•••••@••••.com. Alternatively please take a look at our facebook page Pulse Fitness Online for full information on our available packages @pulsepersonaltrainer. We look forward to working with you.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

First and foremost, I believe your fitness journey should be fun as well as educational, giving you the tools to maintain your health and fitness long after you have achieved your goals, therefore no two training sessions will be the same and fun is always guaranteed.

Secondly, understanding the challenges and obstacles faced by my clients in their daily life is key if I am to be able to fully help and support them in their fitness journey therefore having an honest conversation upfront with any client is very important. I believe setting expectations as to what a client can expect from myself and what I expect from them is vital.

Thirdly, once committed they will follow my proven program to guide them through their fitness journey and help them achieve their goals which covers everything they will need from Exercise to Nutrition and Recovery. They will also have my constant support outside of their training sessions with me whilst they follow the program so I am always on hand to answer any questions and offer support and motivation whenever it is needed.

A client is never on their own, I guarantee to be with them 100% every step of the way to encourage, support, cajole and hold accountable when needed.

What’s the secret to getting the body of your dreams?

Whatever your health and fitness goals, patience along with consistency over time in your training and eating healthily is key. Your fitness journey is a marathon, not sprint, there will be pit stops along the way but if you work hard and remain consistent (with the odd treat of course), you will be rewarded.

What do you love most about your job?

For me, the best part of being a personal trainer is being able to make a difference to someone' s life by playing an integral part in helping them achieve their health and fitness goals. Whether their goal is to lose weight, maybe train towards a race or other sporting event or as simple as becoming more confident in doing simple fitness exercises, everyone's goals are different but matter to that individual and seeing that person totally smash their goals is the biggest reward for me.

What inspired you to start your own business?

I began offering my personal training services outside of the gym to help those seeking a personal trainer outside of the traditional gym environment. Whether it is simply because they prefer not to train in a gym setting, it does not fit in with their lifestyle or they are not confident enough to be able go into a gym.

I believe everyone should have the opportunity to become the best version of themselves, whatever their circumstances and offering a mobile services enables me to go direct to my clients and offer a much more bespoke one to one personal training service.

Why should our clients choose you?

I am a fully qualified personal trainer with proven experience of helping clients, whatever their fitness levels and goals, to become the best version of themselves. Your goals are my goals and I will be 100% with you every step of the way throughout our journey together.

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based on 1,847 reviews

The average rating for Bark Personal Trainers in Bury is 4.95, based on 1,847 reviews.

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