CrossFit training is a strength and conditioning methodology with include weightlifting, gymnastic and cardio vascular training. CrossFit is designed for all ages and fitness levels making it the perfect programme for any individual who has the motivation to better themselves regardless of experience. We support and coach everyone, at every stage, to achieve the health and fitness level they desire.
We are Bury / North Manchester's first, and only, fully affiliated CrossFit box.
You won't just join a gym, you will be joining a community of like-minded people who will support you, encourage you and make training fun! Our class size and membership is strictly limited, so you'll never feel like 'just a member': you'll always be a big part of our box!