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Harwich
If you want to get in shape and have fun doing so then you've come to the right place! I can get you results fast incorporating a range of exercises into a specific plan to get you to where you want to be. We can train at your convenience at a place to suit you. I specialise in: HIIT (High Intensity Interval Training) Healthy and maintainable weight loss Pre and post natal fitness
Harwich
Hi I'm Rita, a Level 4 Medically Trained PT, Nutrition Coach, Hormone Specialist, Metabolic Massage Therapist and Habit Change Coach. I provide in person and online personal training, nutrition plans, massage, competition training, hormone and diet blood tests and lifestyle coaching. Having gained 70lbs in body fat after my first pregnancy, I get what it’s like not to feel comfortable in your own skin.
Chloe
I am very grateful for finding Rita. For a long time I have HATED my body but thanks to Rita I am finally starting to like my body again. I have had 4 sessions with Rita but I am already seeing amazing results and an improvement to my mental health. I’m so excited to carry on my fitness journey with Rita.
Harwich
Offering personal training, nutrition plans and support. Also offer sports taping for injuries and injury rehab. Offer self defence sessions which consit of Krav maga and a mixture of other martial arts Have been a personal trainer for 13 years and have hugely developed my offering over that time. Worked with lots of different types of clients including professional athletes.
Hayley
About a month ago I met the lovely Jordan as I am a menopausal woman struggling to lose weight. Doctors didnt want to help. I have found Jordan to be very approachable, understanding, professional and informative. He knows more about my health issues than I do. He is motivational and keeps regular contact to make sure I'm on track. So far I have enjoyed meal plans designed by Jordan and they work with my very busy life. Only a month in and I'm seeing benefits.
Get fit on your terms with a local PT in Harwich. By choosing an expert near you, you get a customised routine whether you are focused on weight loss or body recomposition
Finding a reliable trainer near you in Harwich should not be a struggle. We connect you with the best local experts ready to help you level up your fitness in your local gym or at home.
Skip the trial and error. Connect with a local Harwich fitness expert and get a professional plan that guarantees results.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Essex is approximately £40 - £55 per hour. Rates in the Essex area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Essex:
Read our personal trainer price guide.
Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Little Oakley to teach you movement mechanics that prevent injuries for years to come.
Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.
If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in Essex.
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