Where do you need Personal Trainers?
When hunting for a personal trainer, everyone is looking for something different. Whether you’re new to fitness or are looking for some expert guidance. We can help you find the right fitness instructor for you – simply tell us what you’re looking for, and we’ll sort the rest.
Once we know your requirements, we can tailor your results to fit your needs. That way, you’ll only see quotes from local service providers who offer the type of personal training that you’re after. You can either choose to receive notifications for new quotes, or check them in your own time.
Your fitness is personal and unique to you. Bark makes it easy to find a fitness instructor in Plymouth who can provide you the bespoke training that you need. By reviewing quotes, checking out customer reviews or contacting the professionals themselves, you can find the perfect instructor.
TruWellbeing
Plymouth
My name is Bianca, I'm a fully qualified and accredited Life, Health & Relationship Coach, I have qualifications in Counselling, N.L.P. (Neuro Linguistic Programming), Nutritional Therapy and Psychology. I specialise in helping clients just like you, find clarity, overcome stress , anxiety and depression (and act more positively when life can appear overwhelming). Poor thinking styles can result in debilitating anxiety, phobias and a feeling of isolation.
Barbara
I didn't know what to expect, this was the first time I saw someone to get on top of my anxiety & depression. I wasn't sure if over 10 years on medication things could change.
From the first contact, Bianca made me feel so at ease and was so supportive. After 6 sessions I noticed a massive change in how I was handling things, and by 10 sessions I felt confident that I knew what was causing me problems and felt equipped with strategies to manage my emotions.
I can't recommend her enough. She has changed my life, for the better!
Plymouth
Bespoke 1-2-1 training Group training Classes Body transformation Online PT Strength and conditioning Mental health and mindset training Rehabilitation Sports teams
Dave Mathias Personal Trainer
Plymouth
My name's Dave. I’m a mobile Personal Trainer in Plymouth. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Plymouth, and also able to cover areas such as Ivybridge, Launceston and Liskeard. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Richard
I'm a fairly experienced distance runner but had reached a plateau in terms of improving my marathon times. The more I pushed my training, the more I got injured. I reached out to Dave to see what could be done. Dave has completely reworked my running style, resulting in much faster times but also in far fewer injuries. His sessions are smart, imaginative and have truly opened my eyes to what running is really about. On top of that, Dave is a thoroughly nice guy- important if you're getting up at the crack of dawn to work with him!
I have always been very sporty, and at school became more and more interested in sport training. I never wanted to go into elite sport or the academic side of sport, I just wanted to help more people enjoy working out and get healthier. So when I left school, I started my PT training and have now built up a regular client base who I create workouts for. The best bit is that each client is different – some are training for marathons, some are trying to lose weight, some just want help keeping their workouts fun and interesting. It makes my job interesting because no workout is the same.
I personally love fat-burning workouts like HITT training or circuits because they’re really effective at getting your heart pumping, but can be short and sweet. All you need to do is a quick 30-minute workout and you’re done! They are an easy way to fit some cardio into your exercise routine without spending 40 minutes on the treadmill. Plus, you can mix up the exercises each week so that it’s constantly challenging you.
I like training outdoors because the fresh air helps keep you alert while you’re working out. Plymouth has some great outdoor spaces that make the perfect spots for an outdoor workout. But most of my clients are not as enthusiastic about working out in the rain, so most of my sessions are inside a gym or at their homes. Although I’m happy to mix up the routine. Especially when the weather is nice, as it makes a welcome change from the normal workouts and pushes my clients out of their comfort zone.
Why do you want to hire a personal trainer?
Weight loss
How often would you like to work with your personal trainer?
Once a week
Do you have any previous injuries or concerns?
No
Do you have any preference when it comes to the type of training you do?
Fat-burning workouts
Would you prefer a male or female personal trainer?
Female
Are there any additional services that you would like?
Nutrition and diet
Which day of the week would you like your personal training session?
Weekdays
What times are most suitable for your training?
Morning
Is there a type of exercise that you particularly enjoy?
Zumba classes
Is there anything else we might need to know about your goals?
I want to lose a stone in time for my wedding in the summer
Why do you want to hire a personal trainer?
Increasing fitness
How often would you like to work with your personal trainer?
Twice a week
Do you have any previous injuries or concerns?
Back pain
Do you have any preference when it comes to the type of training you do?
Stamina building
Would you prefer a male or female personal trainer?
Male
Are there any additional services that you would like?
Physiotherapy advice
Which day of the week would you like your personal training session?
Weekends
What times are most suitable for your training?
Lunchtimes
Is there a type of exercise that you particularly enjoy?
HITT classes
Is there anything else we might need to know about your goals?
I want to focus on improving my calf and hamstring flexibility
Why do you want to hire a personal trainer?
Building muscle
How often would you like to work with your personal trainer?
Three times a week or more
Do you have any previous injuries or concerns?
Knee injury
Do you have any preference when it comes to the type of training you do?
Weightlifting exercises
Would you prefer a male or female personal trainer?
No preference
Are there any additional services that you would like?
None
Which day of the week would you like your personal training session?
Any day
What times are most suitable for your training?
Afternoon/Evening
Is there a type of exercise that you particularly enjoy?
Weight sessions
Is there anything else we might need to know about your goals?
Nothing specific
