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Bargoed
BlackNewspaper62-1
Having been trained personally by Nathan over the past 2-3 months via a fantastic app i have received not just routines but also dietary advice and also had a mentor to ensure i keep in the game. This has enabled me to successfully build a habit at the gym as well as stopping smoking. Knowing these boys personally i couldn’t recommend them enough.
Bargoed
Tracey Baker
I enlisted the help of this personal trainer to get me fitter, healthier and to motivate me to continue a healthy living regime. After the initial consultation a plan was devised for me. The exercises plan fitted in with my lifestyle and I found them do-able without being too strenuous. I felt like I was having a good workout without being too exhausted. The trainer was very encouraging and motivated me to move outside my comfort zones. The food and nutrition advice given was very helpful and I feel not unrealistic to stick to. I am now exercising for at least 5 times a week and thoroughly enjoying it. I never thought I would say that about exercise! I feel healthier and my body is becoming more toned. I am also eating much healthier than I did before. I would definitely recommend their services.
Stop guessing and start winning with a fitness coach in Bargoed. From prep for bodybuilding competitions to working with female personal trainers in the local area, hiring a pro is the fastest way to see results.
Bark simplifies your search for local fitness coaching by matching you with professionals who cover Aberbargoed and the surrounding residential areas.
Forget the crowds at big-box gyms. Use Bark to find an affordable fitness coach in Gilfach and enjoy a workout that works for you.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Caerphilly County is approximately £30 - £40 per hour. Keep in mind that while fees in Bargoed can fluctuate, finding an affordable or cheap personal trainer is often much easier when you look for block booking discounts or small group sessions. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Caerphilly County:
Read our personal trainer price guide.
A trainer provides a level of personalisation that a group class cannot. By focusing on your specific goals - like weight loss or preparing for your first marathon - you will see faster, safer results.
Safety and expertise are vital. Ensure your coach, whether they are a weight loss specialist or a female personal trainer, holds a Level 3 qualification and has valid insurance.
One of the best ways to lower your bill is a hybrid approach. Use a local trainer for a fortnightly check-in, then train solo in a Bargoed park or gym.
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