Unite21
Pangbourne
Pangbourne
You get TWO coaches for the price of one!
Paige's specialities: Weight loss, lifestyle transformations, wellbeing
Tom's specialities: Weight gain, muscle gain, nutrition
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How do you help your clients achieve their fitness goals?
Paige: I understand the frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Get in touch to get started!
Tom: I know what it's like to be in and out of training and finding it hard to stay consistent. My goal is to help people fall in love with looking after themselves. In order to do this unite21 adopt a person centred approach to help you create lasting changes to live a healthy and happy life.
What’s the secret to getting the body of your dreams?
Self-discipline over motivation.
Understanding that motivation will come and go, but self-discipline lasts a lifetime. But don't panic, we are here to support you and your journey!
What do you love most about your job?
Watching the process people go through during their journeys.
At Unite21 we do not fixate on the final goal. We believe in adopting healthy habits that last a lifetime. Nutrition, exercise, and self-development are at the forefront of this transformation and we are determined to help you get there.
What inspired you to start your own business?
We met at university where we studied Physical Education. From here Paige gained her Masters in Sport & Exercise Psychology, with Tom looking to complete his Masters in Sport & Exercise Nutrition. Together we believe we have the skills to provide a high quality holistic approach to health fitness and wellbeing, something we know you would benefit from.
We love the community we are building, and we lead from the front. This welcoming environment is what helps people stick with their exercise and nutrition routines.
Why should our clients choose you?
We love the community we are building, and we lead from the front. This welcoming environment is what helps people stick with their exercise and nutrition routines.
Can you provide your services online or remotely? If so, please add details.
Yes! Our business is completely remote.
You will be given access to a library of programmes and nutrition courses which we will help you select based on your goals and needs. You will also receive an invitation to our online community platform which provides continuous motivation, fitness and nutrition tips, as well as accountability to continue with your healthy lifestyle choices.
Online Coaching
- Workout Programmes
- Nutrition Programmes
- Online Community
- Personal Support
