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Go Lift Fitness profile image

Go Lift Fitness

How We Can Help You At Go Lift Fitness we understand you are the kind of person who wants to be the healthiest and fittest version of yourself. In order to be that way, you need to create healthy habits to help you lose weight and get fit. The challenge is conflicting information about what to do to get the results you want, which makes you feel lost and confused. We believe transforming your health and fitness is as simple as creating healthy and sustainable habits. We understand you may have tried and failed in the past. That’s why we designed our Sustainability System. Our program is designed to take you through the process step by step to ensure that this time you get the results you want. Here’s How It Works Step one incorporate resistance training, Step two follow our sustainable diet cheat sheet, Step three incorporate more movement outside of gym time. So call now, so you can stop procrastinating on your health and fitness, and start enjoying a life that you always knew you could have, and not get out of breath just by going up a flight of stairs or taking in the groceries from the car.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

By keeping the workouts interesting and engaging and when the novelty of that initial motivation fades away, I make sure that I keep on top of my clients to get to their goals by adding in various accountably measures.

What’s the secret to getting the body of your dreams?

Making sure that we are consistent and keeping on top our goals, even if its just one step at a time.

What do you love most about your job?

Helping people achieve their goals and giving back people their health and well being.

What inspired you to start your own business?

Because I always loved giving back to the community and the people around me.

Why should our clients choose you?

I always come with a giving hand because I believe everyone should enjoy fitness in a fun non intimidating atmosphere.

Can you provide your services online or remotely? If so, please add details.

Would prefer in person even if its just once a week

What changes have you made to keep your customers safe from Covid-19?

The World Health Organization (WHO) says they're not sure how long COVID-19 can survive on surfaces. However, the estimate is anywhere from a few hours to several days. How do you keep these and other germs from spreading?

Wipe down gym equipment often. Because the coronavirus has a long incubation period, it's impossible to tell who may be infected. Though clients should be encouraged to wipe down gym equipment before and after use, it is also beneficial to have staff perform regular cleanings throughout the day as well. Be sure to pay special attention to the areas where clients typically place their hands.

Do a more thorough cleaning at night. If the gym is busy during the day, it may be difficult to do a good clean. In that case, save this type of thorough cleaning for the nighttime, when your facility isn't as full.

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based on 490 reviews

The average rating for Bark Personal Trainers in Belfast is 4.98, based on 490 reviews.

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