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Matt Hill Personal Training profile image
M

Matt Hill Personal Training

It's my mission to help others get in touch with their bodies again and fulfil their fitness goals. Overall, I’m here to support you in living a happier, healthier, more kickass life. Physical movement is the most underrated factor in quality of life. Many of the ills, aches and pains of life and ageing can be prevented, if we’re proactive about it. Your body is your home, where are you going to live if you mistreat it? With a background in yoga, powerlifting, gymnastic strength training and other disciplines, I take a broad approach aiming to improve how your body feels and operates, not just how it looks. Under my guidance you will learn breathing techniques, stress reduction techniques, movement and sustainable dietary change which doesn’t leave you feeling overwhelmed and ready to quit. I'm certain I can help you meet your goals. I appreciate that each person I meet is uniquely different - tailoring a plan to meet their own unique goals, strengths/weaknesses and life situation. No two are the same to me. Wether you’ve never exercised before, or, you’re slightly more advanced in your fitness journey and looking to progress further, I’m here to help guide you through the process. I have experience coaching anywhere from complete beginners, to junior national level athletes in the sport of powerlifting If you’re looking for real lasting results and sustainable lifestyle change - please get in touch. …However, if you’re only looking for a quick fix or 8 week transformation, please close this page and look elsewhere. I’m not here to sell you lies, unlike most of this industry.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

With a background in yoga, powerlifting, gymnastic strength training and other physical disciplines, I take a broad approach aiming to improve how your body feels and operates, not just how it looks.

I want you feel stronger, more mobile and more capable in order to get the best out of your life.
I want you to be happy to live in your body.

What’s the secret to getting the body of your dreams?

There is no secret.

All it takes is the right plan for your unique lifestyle, and goals, someone to help you execute that plan and supportive people to back you up along the way.

What do you love most about your job?

I love it when people move past their own preconceived ideas and discover they can achieve so much more than they originally thought possible, it makes me so happy.

What inspired you to start your own business?

Lack of physical movement is the most underrated factor in quality of life in western civilisation.

I have spent years learning about the body and putting it into practice. I feel it is my time to give back.

Why should our clients choose you?

I truly want the best for everyone I work with and will try my hardest to help you succeed in living a better life, in a better body.

I'm not in this for the money.

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Example requests

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What is your gender?

Male

What is your age?

50 - 59 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

Apartment gym, Gym, Home, Outdoors, Private studio

Do you have any day preference(s)?

Monday, Wednesday, Friday

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

Been running for 5 years lost a lot of weight but losing discipline lately and weight creeping back up, looking to get back on track better than before

What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Firming and toning, Increase muscle strength, Nutrition, Weight loss

Which location(s) would you consider?

Gym, Home, Remote coaching e.g. webchat/Skype

Do you have any day preference(s)?

Any day

Do you have any time preference(s)?

Early morning (before 9am), Late afternoon (3-6pm), Evening (after 6pm)

Do you have any additional details

I’ve been to several gyms but feel like I don’t have structure or an idea to achieve my goal. I want to be toned and defined. I have endometriosis so core workouts are extremely tough going.

What is your gender?

Male

What is your age?

Younger than 18

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Weight loss

Which location(s) would you consider?

Gym

Do you have any day preference(s)?

Any day, Timetable

Do you have any time preference(s)?

Late afternoon (3-6pm), Evening (after 6pm)

Do you have any additional details

For any Pt out there I just need help with weight loss I’m currently 5’7 and around 100 kg and I need help to get skinnier and need help on what to do ect

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Reviews

4.96/5.00

based on 301 reviews

The average rating for Bark Personal Trainers in Glasgow is 4.96, based on 301 reviews.

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