I’m a health coach specializing in helping busy people manage their stress so they can get healthy and fit. My online services provide flexibility that are cost effective, so my clients can get in shape with a busy schedule on a smart budget.
My main service is an online coaching program, lasting at least 3 months and up to a 1 year.
This program includes:
Quick Start Guide
Customized Training Plan
Access To My Exercise Demo Library
Weekly Check-ins and Progress Tracking
Private Access - Ambrose “Online Office Hours”