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Find Nutritionists & Dietitians in Central London

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The average price of a Nutritionist or Dietitian in Central London is £65 per session

Care in Training CIC profile image
C

Care in Training CIC

Greater London

We are diet and health specialists with more than twenty years experience as Nutritionists, Counselors, Coaches, teachers and trainers. We offer validated courses in Nutrition and Health from the Royal Society of Public Health (RSPH) and one to one personal consultations. Your consultation will involve an assessment of current food intake using the latest dietary analysis software, along with measurements and medical history. Individual, agreed targets will be set to support you in achieving your personal goals, you are unique so there will be no 'one size fits all' approach. All the advice and guidance given to you will be evidence based, practical and achievable. Fees Initial consultation - £70 Follow-up appointments - £55

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How important is a healthy diet to someone’s health and wellbeing?

What to eat for optimal health and wellbeing can be confusing and unnecessarily complicated. News headlines and advertisers regularly promote so called 'super foods' such as goji berries, chia seeds or turnmeric, and supplements such as omega oils and high doses of vitamins as being essential for optimal health, but these exotic and often expensive products are usually unnecessary or worse, simply don't work.

Most people just want to be healthy and understandably are worried about getting ill, or feeling better when they are unwell. The human body is so complicated that it is important to know as much as possible about your own body's food intolerances, cravings, digestive issues etc. By taking the time to work out what's best for you, and identifying the habits that influence your health will make it easier to determine what isn't right and why, you can then develop a healthy diet plan that is just right, just for you. We are all unique beings, and one-size-fits all guidelines don't work for most illnesses.

What do you love most about your job?

I devote a lot of my time to researching evidence based facts and separating these from fads, fallacies and too often (unfortunately) plain lies about health the benefits of certain foods and supplements.
What I love is passing this information onto my clients, customers and students so that they can make informed choices about their own health and well-being, and in turn support others to make informed choices for themselves. It's all about person centered care, regard and respect for me. A golden thread of care values runs through everything I do, whether that's supporting students to achieved their learning and career goal, or helping a client to improve their health and wellbeing through consultation. I sincerely love it all!

What inspired you to start your own business?

Following more than two decades working in the Medical, Charities, Education and Public Health sectors I felt a powerful draw towards pulling together all that I had learned, and offering a focused service to individuals looking to improve their own health, or contributing to improve the health of others. I wanted to do this by offering accessible, and affordable, education and training courses, and private consultation. I took a risk and a huge leap of faith, but I'm so glad I did!

Why should our clients choose you?

I have a wealth of experience and expertise in the fields of health, illness and wellbeing. I've worked incredibly hard to achieve my qualifications, good health and career goals; I now want to help others achieve theirs.

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Example requests

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Why do you need a nutritionist?

Pre-conception, Pregnancy and Post Pregnancy

How old are you?

40-49

What dietary requirements (if any) do you have?

Vegetarian / Vegan

Do you have any food allergies?

Cows Milk makes me feel unwell

Which type(s) of consultation would you consider?

Face to Face

Do you have any additional details

Hello, Am early in pregnancy (around a month) my diet is a bit messy - sometimes healthy and sometimes not, tend to stick to vegetarian foods. Have had quite bad anaemia in the past. Many thanks

Why do you need a nutritionist?

Lose weight

How old are you?

22-29

What dietary requirements (if any) do you have?

Dairy-free

Do you have any food allergies?

Not that I am aware of

Which type(s) of consultation would you consider?

Remote e.g. Skype, Google Hangouts, Phone, Email

Do you have any additional details

I live a hectic life with an unhealthy diet and weigh 90kg with a height of 1,64m. I would like to lose weight by choosing a healthy diet to feel healthier and better about myself

Why do you need a nutritionist?

Lose weight

How old are you?

22-29

What dietary requirements (if any) do you have?

No red meat

Do you have any food allergies?

No

Which type(s) of consultation would you consider?

Face to Face

Do you have any additional details

Looking to drop body fat and ensure have energy for my physical job (teach group fitness classes) Am finding I am at a standstill with weight and feeling fatigued

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