Health Op Ltd
Multiple locations
(20)
Multiple locations
(20)
Expertise and education: As a qualified and licensed nutritionist, I have received formal education and training in nutrition and related fields, which sets us apart from companies or practitioners without this specialised knowledge.
Our approach: we take a personalised approach to nutrition, taking into account each client's unique needs, goals, and medical history.
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20 customer reviews
Dhanraj
Nutritionists & Dietitians
Sam Greene was my nutritionist. Initial two weeks were fine. However , following weeks it felt as if he was doing a favour and wasn’t turning up to appointments on time and also turned up with no preparation whatsoever. For example, I won’t get my meal plan until the middle of the week or will get a meal plan with ingredients I told him I am not allowed to eat. On top of it, I was charged for 5 weeks extra and could not get him to refund for more than 2 months. Got the money back after raising a dispute through my bank. Not a good experience at all. Normally I am not some one who leave reviews , that too bad ones. Doing this so that others don’t end up going through the same ordeal as me. More...
Lee Mcdonald
Nutritionists & Dietitians
I wasn't sure about it at first but after couple of days of the exercises, diet,and advice It very useful
Lee Mcdonald
Nutritionists & Dietitians
You always get useful information about your health and well-being
Asif
Thanks to my Jason’s expertise and commitment, I have seen remarkable progress. Not only have I lost weight, but I have also managed to regain control over my diabetes.
My blood sugar levels have improved dramatically, and I feel healthier and more energetic than I have in years.
Choosing to work with this phenomenal firm has been a life-changing decision. I cannot recommend them highly enough to anyone facing similar challenges. Their exceptional knowledge
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Olivia
I was struggling with a food disorder and a constant battle with my weight. I felt hopeless and overwhelmed but from our very first session, Sam demonstrated an incredible level of understanding, empathy, and expertise when it came to addressing my unique challenges. Health Op crafted a personalised plan that was mindful of my food disorder while also promoting weight loss and overall well-being. This plan was not just about counting calories; it was about developing a healthier relationship with food and learning to nourish my body in a way that was sustainable and enjoyable. More...
Mark
I was at a crossroads in my life when I first met my incredible nutritionist. Not only was I battling weight gain, but I was also facing the life-altering challenge of managing my diabetes.
It was a daunting situation, but my nutritionist stepped in and became the superhero I desperately needed!
From day one, they showed an impressive depth of knowledge about the intricate relationship between food, weight loss, and diabetes management. They crafted a comprehensive and personalized meal plan that catered to my tastes while still prioritizing my health. This made sticking to the plan not only manageable but genuinely enjoyable
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Tracey
When I first approached Sam, I was struggling with weight gain, low energy, and a complete lack of confidence in my 30s.
I felt like a shadow of my former self, and I desperately needed help. Little did I know that my life was about to change for the better, thanks to the unparalleled guidance and support of my nutritional guru!
From the very first session, I was blown away by his expertise and genuine care for my well-being. Sam took the time to understand my unique needs, medical history, and lifestyle before crafting a personalised nutrition plan that was both delicious and manageable. He helped me see that weight loss and wellness were not about depriving myself, but rather, about nourishing my body with the right foods and habits. Highly recommended
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Teresita windsor
Nutritionists & Dietitians
Personal approach, phone calls not emails. Happy to answer questions and clear explanations on rationale for selecting proposed diet. Knowledgeable about diet and its impact on cancer. More...
Jay brown
Nutritionists & Dietitians
very helpful sam makes it easy anyone go there
Reply from Health Op Ltd
Thank you so much Jay for such kind words. We appreciate you!
Hannah
I feel so grateful to have found my diet specialist Sam, and to have access to Health op's services. He has helped me to overcome my nutrition-related fears and anxieties and to embrace a healthier, happier lifestyle. Thank you, Sam, and thank you and HOP team for providing such an excellent service. More...
Clair
My nutritionist Serkan, has been so patient and understanding with me as I navigate my health challenges. He has provided valuable insights and support every step of the way.
Emily
These guys understands that good nutrition is about more than just what we eat, and has helped me to consider other factors such as stress, sleep, and exercise in my wellness plan. Thank you, Sam others at Health op, for providing such comprehensive care. More...
Rachel
Working with my nutritionist, has been one of the best investments I have made in my health. He has helped me to make lasting changes to my diet and lifestyle that have improved my overall quality of life.
Simon
My consultant Jason, is a true expert in his field. He has an incredible depth of knowledge about nutrition and is always up to date on the latest research and trends.
Amy
I cannot recommend enough! expertise, professionalism, and kindness have made such a positive impact on my life. Thank you, Sam, and thank you, Health op, for providing such high-quality care.
alexander
I have learned so much from my dietician, Sam, both about nutrition and about myself. He has helped me to develop a healthier relationship with food and to better understand the impact of my food choices on my overall wellbeing.
paul
My nutritionist Sam, has been so supportive throughout my journey. He has been there to answer my questions, provide guidance and encouragement, and celebrate my successes along the way, caring and compassionate service.
mark
I love an individualised approach to my nutrition plan. Serkan took the time to understand my unique needs and preferences, and has crafted a plan that is both sustainable and effective.
Thanks for making my health journey so much easier
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Robert
Sam, has been an absolute game changer in my life. Her knowledge of nutrition and dietetics is truly impressive and she has helped me make significant progress towards my health and wellness goals. Thank you, Sam, and thank you, Health op, for providing such excellent service. More...
RJ
Great consulting with these people.... absolutely loved it and it helps me alot
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is essential for maintaining good health and wellbeing. The food we eat provides our bodies with the nutrients it needs to function properly, repair itself, and prevent illness. Eating a balanced diet that includes a variety of nutrient-dense foods is crucial for achieving optimal health.
Research has shown that a healthy diet can reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer. A diet that is high in fruits, vegetables, whole grains, lean proteins, and healthy fats can also improve cognitive function, boost energy levels, and support a healthy immune system.
On the other hand, a diet that is high in processed foods, saturated and trans fats, added sugars, and sodium can increase the risk of chronic diseases and contribute to obesity, high blood pressure, and other health problems.
In addition to physical health, a healthy diet can also improve mental health and emotional wellbeing. Research has linked a healthy diet to improved mood, reduced symptoms of depression and anxiety, and better cognitive function.
What do you love most about your job?
Helping people: One of the most fulfilling aspects of being a nutritionist is the opportunity to help people improve their health and wellbeing. Providing guidance and support to clients as they work towards their goals can be incredibly rewarding.
Educating and empowering: Nutritionists have the opportunity to educate and empower clients to take control of their health and make positive changes in their lives. This can be incredibly satisfying, as clients often report feeling more confident and in control of their health.
Constant learning: Nutrition is a constantly evolving field, and nutritionists have the opportunity to continue learning and growing throughout their careers. This ongoing learning can be stimulating and rewarding.
Flexibility: Many nutritionists have the option to work in a variety of settings, including private practice, hospitals, schools, and community organizations. This flexibility allows nutritionists to choose a career path that aligns with their interests and passions.
What inspired you to start your own business?
Pursuing a passion: Many nutritionists are passionate about health and wellness and want to share their knowledge and expertise with others. Starting their own business allows them to pursue this passion and make a positive impact on people's lives.
Flexibility: Starting a business as a nutritionist allows for greater flexibility in terms of working hours, location, and client base. This can be especially appealing to those who want to create a work-life balance that aligns with their personal priorities.
Autonomy: Being a business owner provides greater autonomy and control over the type of work you do and the clients you work with. This can be empowering and motivating for those who want to take charge of their careers.
Making a difference: Starting a business as a nutritionist allows individuals to make a difference in their community by helping others improve their health and wellbeing. This can be incredibly fulfilling and rewarding.
Financial independence: Starting a business as a nutritionist can provide financial independence and the ability to set your own income goals. This can be appealing to those who want to create a successful business that provides a comfortable living.
Why should our clients choose you?
Expertise: A nutritionist has the education, training, and expertise needed to provide guidance and support in developing a healthy eating plan tailored to your individual needs and goals.
Personalized approach: A nutritionist takes a personalized approach to nutrition, taking into account your medical history, lifestyle, and food preferences to create a plan that works for you.
Accountability: Working with a nutritionist provides accountability and support, helping you stay on track with your goals and providing guidance when challenges arise.
Education: A nutritionist can provide education on nutrition and healthy eating habits, empowering you to make informed decisions about your health.
Support for specific conditions: A nutritionist can provide specialized support for specific health conditions, such as diabetes, heart disease, and gastrointestinal disorders.
Can you provide your services online or remotely? If so, please add details.
Virtual consultations: Nutritionists may offer virtual consultations via video conference or phone. This allows for real-time communication and discussion of nutrition and health-related concerns.
Online coaching: Some nutritionists may offer online coaching services, providing personalized support and guidance through email or messaging platforms.
Meal planning and tracking: Many nutritionists offer online meal planning and tracking services, providing customized meal plans and recipes that align with clients' goals and preferences.
Education and resources: Nutritionists may provide online resources such as articles, videos, and webinars on various nutrition topics, helping clients stay informed and educated about their health.
Online communities: Nutritionists may create online communities or support groups where clients can connect with each other and receive ongoing support and motivation.
What changes have you made to keep your customers safe from Covid-19?
Remote services: Many businesses, including nutritionists, have transitioned to offering remote services such as virtual consultations and online coaching sessions to minimize in-person contact.
Personal protective equipment (PPE): For in-person consultations, nutritionists may wear personal protective equipment such as masks, gloves, and face shields to reduce the risk of transmission.
Cleaning and sanitation protocols: Nutritionists may implement strict cleaning and sanitation protocols for their office or practice, including frequent disinfection of surfaces and equipment.
Social distancing measures: In-person consultations may be conducted in a way that allows for social distancing, such as reducing the number of clients seen in a day or rearranging office space to allow for more distance between people.
Screening protocols: Some nutritionists may implement screening protocols to identify and prevent potential COVID-19 exposure, such as asking clients to complete a health questionnaire or take their temperature before entering the office.
Custom Nutrition plans
As an advanced specialist nutritionist, I offer personalized nutrition plans for weight loss, chronic conditions, and overall wellness. I specialise in sports and medical nutrition therapy. I provide ongoing support and guidance to make sustainable changes, and offer group workshops and seminars. My goal is to empower clients to take control of their health.
Cognitive behaviour Theropist
As an advanced cognitive behavioural therapist, I offer evidence-based therapy for anxiety disorders, depression, trauma, and related conditions. I provide individual and group sessions, using cognitive and behavioural techniques to challenge negative thought patterns and develop adaptive coping strategies. My goal is to empower clients to improve their mental health and well-being.
