SL Nutritionist
Online
(12)
Online
(12)
I am a certified Nutritionist. My speciality is Sports Nutrition and Weight Management.
I am passionate about health, nutrition, fitness and happiness. I like to bring a positive and motivating attitude.
I create personalised weight management plans and strategies using scientifically proven methods to help support my clients towards their body composition goals.
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12 customer reviews
Di
Sergio is an excellent professional. He helped me understand what my body needs to be healthy and full of energy throughout the day. I really liked his little secrets on making snacking and cooking preparation faster and healthier without compromise on taste. More...
Celina G.
I have been working with Sergio for a couple of months, and not only have I noticed an improvement in my physical aspect, but my energy level, eating habits and exercise performance has improved as well.
He is always being considerate of my gastrointestinal issues and has accommodated and helped me to overcome them with ease.
Additionally he always has great ideas for creative dinners and is incredibly apt in explaining how the nutrition works and how our body reacts/changes accordingly.
I have had an amazing experience and continue to do so to this day.
He takes into consideration what your goal is, and explored the motivation behind it when creating the personalised diet.
I cannot recommend working with him enough, he is an amazing specialist and absolutely brilliant at his job!
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Rosario
I highly recommend using Sergio’s services!
He is a professional nutritionist with a friendly approach. Thanks to him I could achieve my goals and get a healthy and happy lifestyle.
Thank you very much Sergio for your support :)
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Kamil Stan
I am no stranger to the gym but I was always lacking structure in my fitness plan and food intake. With Sergio's tremendous knowledge on fitness and his bespoke nutrition plan I was able to achieve my goals in much healthier and effective way. I have never been in a better physical condition! HIGHLY RECOMMENDED! More...
Liliya Radeva
Thank you Sergio for all of your professionalism and passion to improve people wellbeing. Thank you to set up the right fitness and meal plan for me which I lacked and with your continuous support I can finally see the seeking results.
David
Sergio is a consummate professional in nutrition: he's passionate about quality food and achieving results through a knowledgeable approach to food. I have worked with Sergio for several months, and his coaching has been essential to my weight loss path. His personal and friendly approach, as well as his wealth of knowledge, have really helped me rekindle my relationship with food and better my approach to nutrition. More...
Lee
I wanted to put on lean muscle mass but didn’t understand how much I needed to eat. Sergio has been really helpful in setting out a clear and simple meal plan for me to follow and I’ve already noticed results. He’s always available and responsive to any questions - would highly recommend. More...
Reply from SL Nutritionist
Thank you for taking the time to write. The credit goes to you. Your commitment to the plan and hard work is unmatchable.
Diego Rubio
Very knowledgeable and great to talk to, Sergio has helped me reach my gym goals!
I’ve been working with him for 6 months and my entire body has changed for the better.
I couldn’t be happier.
Reply from SL Nutritionist
Thank you very much for your review Diego. It's been your commitment and hard work that has been the game changer. Your positive attitude and will to improve are second to none!
Jose Lopez
I got in touch with Sergio as I needed nutritional advice and guidance to improve my running performance. I tend to do several marathons and ultramarathons per year and having the right diet is key to take performance to the next level. I couldn’t be happier with Sergio’s work; he really made an effort to understand my goals and developed a fully personalised nutritional programme that is already making an impact. I couldn’t recommend him enough! More...
Reply from SL Nutritionist
Really generous and kind words Jose, very humbling. The most important part of this is that you feel the benefits and progress. It’s always a real pleasure working with you.
Manuel Riveiro
I've been working with Sergio for last 6 months and the results are great. I was lacking structure and my food choices were very bad. He helped by giving me structure, teaching me good eating habits, and what is best for me. My health has improved and my gym performance has increased greatly. More...
Reply from SL Nutritionist
Thank you Manuel. All credit to you for your continuous commitment and effort. Keep the good work!
Richard B.
Over the last few years I let myself go and became overweight. Sergio helped me to get back on track. My body composition has improved and with it my overall health and confidence. I needed the changes and guidance that Sergio provided me. I have definitely made the right choice seeking Sergio's help. More...
Reply from SL Nutritionist
Thank you so much Richard, it’s been my pleasure to work with you. You’ve been shown full commitment to the plan and strategy and seeing your good results makes our work more rewarding. Thank you for your review and for your trust.
Klaudie Bubenikova
My experience with Sergio has been amazing! The nutrition plan that he provided me worked perfectly, I was able to achieve my goals within the set timeframe. Professional service, if I could give more starts I would! More...
Reply from SL Nutritionist
Thank you for the amazing review Klaudi, it's been amazing to work with you and see your progress. It wouldn't have been possible without your hard work and commitment.
How important is a healthy diet to someone’s health and wellbeing?
Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. A healthy diet is a diet that covers all your specific nutritional needs and provides your body with the ideal macro and micro nutrients.
My eBook "Guide to healthy eating" can be downloaded for free on my website: www.slnutritionist.com
What do you love most about your job?
I enjoy helping people reach a goal that they would have never thought possible. I love researching and staying up to date with the latest scientific advancements and research and being able to apply these methods and strategies.
What inspired you to start your own business?
I am passionate about health, nutrition and fitness. Since I was a kid I have been fascinated and involved in sports and martial arts. I currently practise various types of combat sports, such as BJJ, Boxing and MMA, but I also like to spend some time in the gym. I was also a Chef for 13 years and I worked for top restaurants and hotels in London. The more involved I was getting into sports the more attention I was paying to how food was impacting my performance and overall health. I then decided to put a stop to my very successful career as a Chef and decided to follow my passion for Sports performance and study Nutrition. It was been the best decision of my life and I love what I do, I couldn't be happier.
Why should our clients choose you?
I help my clients achieve their body composition and fitness goals using scientifically proven methods and strategies. My approach focuses on professional support, accountability, education, and expert interventions. Every appointment is tailored to meet unique nutritional needs and lifestyle. I am supportive with my customers and their journeys. I listen well and show empathy putting myself in my customers shoes.
Can you provide your services online or remotely? If so, please add details.
My services are online. A part from the online consultations I also provide my clients with 24/7 Messaging support and access to a Mobile App which helps them track:
Meal plan regular updates.
Notifications at meal times.
Recommendations and goals.
Weight progress updates.
Water intake tracking.
Appointments and reminders.
Recipe ideas.
Food log.
Shopping list feature.
What changes have you made to keep your customers safe from Covid-19?
All my services are provided online, therefore covid-19 is not a problem.
Nutritionist Services and Pricing
Service Breakdown
The initial consultation is a 90-minute session in which I will take a detailed case history including all your current health concerns, lifestyle and physical activity, as well as an in-depth diet analysis. A new in-depth personalised weight management and performance plan to support your goals will be provided as well as an introduction of good eating habits and structure. All this will be available through the app that you will have access granted.
The follow-up sessions give us a chance to review your progress and implement any further changes. I find that this is the best way to create new habits and achieve the best results. Follow-up consultations are generally every 7 to 14 days, where we will monitor progress and make any necessary adjustments. Further follow-ups may be required depending on each individual situation.
In order to best understand and meet your goals, I strongly encourage you to work with me for a minimum of 2 months (the length of the "New Client Package" is 8 to 10 weeks).
As additional information, the Mobile App helps you track:
• Meal plan regular updates.
• Notifications at mealtimes.
• Recommendations and goals.
• Weight progress updates.
• Water intake tracking.
• Appointments and reminders.
• Recipe ideas. Food log.
• Shopping list feature.
Pricing:
PAY AS YOU GO
New client Initial consultation - 120£: 90 Minute initial consultation
Pay as you go follow-up (Existing clients) - 70£: 45-minute follow-up
PACKAGES
New Client Package - 279£: 1x 90min initial consultation + 3x 45min follow-up appointments
Follow-up Package (Existing clients) - 199£: 4x 45min follow-up appointments
I am currently running a January 20% Discount on the "New Client Package" so its price would be 225£.
*I am aware that for some people this may be a big monetary investment and can be difficult to pay in 1 go, so I am happy to take 2 consecutive instalments of 112.5£ over 2 months, if that would be better suited for you.
SUBSCRIPTION MODEL
Monthly Subscription - 145£: Initial 90min Consultation + Weekly 30 min follow-up appointments
