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Warwick
My coaching philosophy, grounded in the principles of functional fitness, seeks to empower individuals by developing their strength, agility, and resilience through exercises that closely emulate real-life scenarios. This comprehensive approach not only enhances your ability to tackle routine activities, such as carrying groceries or keeping pace with your children, but also fosters a heightened sense of physical and mental preparedness for any challenge life may present.
Agata Nurek
Very knowledgeable guy, helped me a lot when I was just a workout beginner 🏋️♀️ So if you struggle, don’t know how to manage your gym routine or just feel uncomfortable surrounded by all these athletes - don’t hesitate! Most of us feel like that and the best decision I’ve made was using Rad as my PT 🤗
Warwick
I specialise in helping both men and women become the best versions of themselves. Everyone is capable of becoming their best self, and I am there to provide you with the resources and support system to build the consistency and results. I offer bespoke nutrition plans and completely personalised training programmes, in order for you to see and feel the difference in yourself within a reasonable, healthy time frame.
Samantha
Warwick
I coach people who WANT to change and get results. My straight forward, highly practical, yet supportive and motivational personal training and wellbeing coaching can help you to: +Create a balanced and energised body and wellbeing +Stay motivated throughout the transformational period +Develop new habits that make real changes and last a lifetime +Achieve goals you never thought possible
Warwick
Mobile personal trainer for individuals, couples and groups with experience in training clients of all fitness levels, with differing goals and abilities. I offer bespoke workouts and believe that maintaining contact between sessions is key to helping you achieve your goals. It is about helping you to create a lifestyle where not only can you reach your goals, but easily maintain and develop them!
Warwick
I am a committed, dedicated and hardworking personal trainer who will push you to your limits but ensure you achieve the goals you want to achieve. We will have fun along the way & make sure we tick all the boxes!
Warwick
CG Personal Training is a Home Personal Training Service offering both 121 Personal Training and Small Group Sessions in the privacy of your own home. My name is Clare Gould and I'm proud to own and run CG Personal Training. I am an enthusiastic and supportive Home Personal Trainer committed to helping you to achieve your health and fitness goals. I am a fully qualified Personal Trainer (REPs Registered) with additional qualifications in the Use of Kettlebells for Exercise, Circuit Training, Weight Management and Nutrition.
Warwick
The Studio Warwick offers a range of health and fitness services from a group of fitness professionals. This includes: First Aid Training for therapists, schools and businesses Personal Training - for fitness, back pain management or weight loss Thai Boxing Yoga - relaxing with meditation or for fitness Pilates - several methods including Pilates Foundation and I Move Freely Biomechanic based
Brian Vince
I use the Studio often, since I tend to have painfully stiff shoulders and an issue with my left elbow.Anne is able to provide considerable relief by using her knowledge of sports massage combined with bio-mechanics.Her combination of expertise and experience is unique in my understanding, and I would recommend anyone who experiences any stress or strains in their body to give it a go.The Studio is a friendly place to go and I also attend a Pilates class there most weeks, wich is very enjoyable and beneficial.
Warwick
Personal trainer specialising in weight loss and toning through functional strength training and nutritional advice. Also a qualified exercise referral instructor and have experience working with clients who have injuries and medical conditions.
Warwick
Jon Bell Fitness is a bespoke personal training company providing high quality remote one to one training
Warwick
Personal Trainer in and around Solihull and Warwickshire. Based remotely, at home, at your home, or your local gym. Also based at Freedom Leisure in Warwick.
Warwick
Sarah Brockbank
I love Runfit. It's helped with my overall fitness and I've seen improvements in my running time. The class is full of energy & we have fun. The low or high impact options are great with no pressure to keep up with the high impact. Lots of freestyle, Lauren is a great trainer full of energy & passion
Warwickshire
Annie Lucy Fitness has been a thriving business since late 2017 and since then has transformed the lives of over 200 women, physically and mentally. My mission is to target as many women as possible and change 'I can't' to 'I HAVE & I feel amazing.' Have you hit a dead end, maybe you've plateaued or maybe you just don't know where to start? Are you someone who feels you'll never be able to achieve your fitness goals? Well I've got you! As a professional Personal Trainer, I am here to use the knowledge I have acquired over the last 6 years to guarantee you reach those goals. I have helped women in the trickiest of situations to love their bodies again and develop the confidence they have never had before. What Annie Lucy Fitness offers is limitless. There are no boundaries to the services I can supply you with because I work around the needs of my clients. However I primarily offer: - 1-2-1 Personal Training (Gym) - 1-2-1 Personal Training (Home Visits) - Online Coaching - One off Nutrition and/or Workout Plans Student? Single Parent? Low budget? All of my services come at an extremely affordable rate. I want to help absolutely as many women as possible. That is my mission here at Annie Lucy Fitness. And because you found me here at Bark.com... I am offering you 20% off any of my services! Get in touch today via Bark or reach out to me on: 079•• •••••• a•••••@••••.com
I primarily work with my clients within a gym environment. I use an array of techniques with my clients ranging from resistance training to HIIT style training to simply just getting the body moving! Not only do my clients receive 1-2-1 sessions in the gym but they will also receive detailed nutritional guidance and even be supplied with tailored nutrition plans on request.
My support doesn't just end after our sessions. You will be able to contact me 24 hours of the day, 7 days a week via email, text or phone call. I ensure that I am checking in on my clients on a day to day basis in order to keep them accountable and to stay on track with their goals.
All of my clients are different and their levels of accountability needs varies. I even have clients that like to send photos of each of their meals to me, and if that's what works for them, then that is what we will do!
Firstly, begin to tell yourself you CAN. Anyone can achieve their goals and feel amazing, it's just a matter of education, hard work, oh.. and a fabulous Personal Trainer!
There are so many factors to my job that I love, but I won't list them all! Instead I will tell you about one of my all time favourite client successes.
I had been working with a lovely lady for several months. She had initially approached me because she was looking to lose body fat and feel stronger, however her main set back was that she had lost all of her confidence. She was approaching 50, her body was changing in ways it had never done before, her metabolism had drastically slowed down and on top of that she was beginning to suffer from arthritis. She had fallen into a bit of a depression and as a result, rarely left the house.
We worked together on her goals for a little over 3 months. Using a combination of weight training, cardio sessions and also tweaking her diet slightly. She came out with an incredible physical (and mental) transformation. On her final check in day, as she was getting off the scales she suddenly burst into tears and told me that I had transformed her life completely.
For me, that was one of the moments I knew changing lives was what I wanted to do!
When I bought my first gym membership, I was clueless! I remember doing hours of cardio each day and just not seeing any results. I was always very aware of the weight section, but never dared venture in. For around a year I was going round in this cycle of wanting to achieve my goals but just not knowing where to start. Until I finally plucked up the courage to ask for help! I got myself a personal trainer and the rest is history. I just wish I'd done it sooner! I hated the thought of people feeling as lost as I did and that is why I decided I wanted to help as many people as possible.
There are so many fitness professionals out there, it can be overwhelming deciding who to go with.
Being a Personal Trainer isn't just about training a client for an hour. It's so much more than that. It's about building a connection with that individual. It's about building that mutual trust with your client and even being a shoulder to cry on if necessary. My services don't just end at the gym door. I am available 24 hours a day, 7 days a week, whether it's a question on the best source of protein or even a phone call because you are lacking motivation that day!
I am here to help you achieve the important things but to also have a laugh and a giggle while we are doing it because after all, the most important thing is that we have fun whilst doing it!
4.98/5.00
based on 50 reviews
The average rating for Bark Personal Trainers in Warwick is 4.98, based on 50 reviews.
