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My coaching philosophy, grounded in the principles of functional fitness, seeks to empower individuals by developing their strength, agility, and resilience through exercises that closely emulate real-life scenarios. This comprehensive approach not only enhances your ability to tackle routine activities, such as carrying groceries or keeping pace with your children, but also fosters a heightened sense of physical and mental preparedness for any challenge life may present.
Agata Nurek
Very knowledgeable guy, helped me a lot when I was just a workout beginner 🏋️♀️ So if you struggle, don’t know how to manage your gym routine or just feel uncomfortable surrounded by all these athletes - don’t hesitate! Most of us feel like that and the best decision I’ve made was using Rad as my PT 🤗
Contact me 0 7 8 0 3 7 4 3 1 5 8.... apologies for how the number is typed My names Warren Davis and im a personal trainer with over 20 years of gym based experience. Im a GBO pro bodybuilder and im currently studying sports therapy at University. Going to the gym has always been my passion, and at my most darkest points in my life, it saved my mental health. Being a personal gives me the opportunity to help individuals achieve personal goals weather that its a beach body, activity of daily life or just that feel good feeling.
West midlands
Caro Pemberton Supreme Fitness is one of the Best personal training Birmingham services that aims to provide you with an outstanding personal training sessions with pure professionalism at your home, the gym, outdoors or place of work. Personal training Birmingham with Caro Pemberton Supreme Fitness gets you results, be it learning how to lose weight fast and easy, improved health and fitness, learning how to get a toned body or simply being fit for life.
Kelly Roberts
I train with Caro twice a week. In addition to being very knowledgeable in his field, Caro quickly understood my goals and the results I wanted to achieve. Caro has designed a training programme that has made it possible to achieve my goals and consistently pushes me to prove to myself that I exceed my expectations. Workouts with Caro are never boring, and there are always new and exciting exercises. He promotes a healthy eating regime. He is encouraging without being âsoftâ on me. He constantly motivates me to move through the difficult movements. Most importantly â he ensures I am doing the moves correctly and reinforces how it will benefit me. The results have been significant. I am leaner, more toned and far fitter than before and, I look and feel great! Even my friends and colleagues have noticed the difference in how I look and feel and they too want Caro to train them! Caro is an amazing trainer, he is very encouraging, always on time, professional, accommodating and is always positive and happy. He is excellent at providing a full body workout and, at explaining the benefit of each exercise. Overall I would recommend Caro to anyone who wants to get in better shape and improve their health.
I’ve been a full time personal trainer since 2009, and I have a wealth of experience working with clients that want to get the balance between enjoying life, and looking and feeling better. I specialise in home based training, and love seeing people change! There’s no hiding from the fact that as we get older it becomes harder and harder to shift excess weight, something I’ve found myself having recently entered my fourth decade on earth!
Boxing coach and personal trainer. Head coach of team Seymour amateur boxing club Ex professional midlands flyweight boxing champion. Level 2 diploma and certificate in sport. Level 2 England boxing coach. also offer meal plans and dietary advice specifically designed to you.
I specialise in helping both men and women become the best versions of themselves. Everyone is capable of becoming their best self, and I am there to provide you with the resources and support system to build the consistency and results. I offer bespoke nutrition plans and completely personalised training programmes, in order for you to see and feel the difference in yourself within a reasonable, healthy time frame.
Iree Coaching is committed to improving quality of life for individuals by understand your background and issues Iree Coaching is able to assist with your personal growth, build and increased confidence, empowerment in order to overcome adversity, self-limiting beliefs, and even discrimination and social exclusion. Iree Coaching understands the challenging issues faced by individuals and the impact dealing with – anxiety, stress, depression, anti-social behaviour, drug and alcohol abuse and family/relationship problems, amongst others – and equip clients with the necessary tools to recognise and change these negative behaviours, thus improving the overall well-being of themselves.
Warwickshire
I coach people who WANT to change and get results. My straight forward, highly practical, yet supportive and motivational personal training and wellbeing coaching can help you to: +Create a balanced and energised body and wellbeing +Stay motivated throughout the transformational period +Develop new habits that make real changes and last a lifetime +Achieve goals you never thought possible
Warwickshire
Contact me directly on 07792398876 or via my website which is www.tempofitness.co.uk for a faster and better response! Tempo Fitness is a Personal Training provider who focuses on the personal aspect of training. We will work with you and around you. We will work to fit in with your busy life and your needs. Full Training plans are provided so you know what you are doing outside of the personal training sessions and we will educate you on the different training aspects you can use.
Andy Rutherford
Ed delivers a unique combination - sessions are always great fun as well as being suitably challenging to keep you developing towards specifically tailored objectives. Ed is very knowledgable and he will motivate you and help you to achieve great results that you won’t think you’re capable of. Whether you are just trying to get healthier, recovering from an injury or looking to obtain specific fitness goals, I can’t recommend Ed highly enough.
West midlands
Iron Squad’s stellar coaching approach will help you develop the right mindset and support you through an effective and sustainable nutrition to achieve you goals.
Coventry
Here at General Fitness we offer a fantastic service that keeps clients wanting more. We like all our clients to achieve the best results possible. We offer a range of different packages. Each week we adapt your workout to increase your technical and physical abilities. Nutrition advise is also available.
Rachel Ann Bird
I've been going to this gym for a week now and I've lost weight and feel so motivated to go to the gym on the days I go never thought in a million years I would be so motivated to go feeling good and fresh after today's workout and a big thanks to andy for motivating me . Mr Motivator is you new name
lol great guy .
Warwickshire
Mobile personal trainer for individuals, couples and groups with experience in training clients of all fitness levels, with differing goals and abilities. I offer bespoke workouts and believe that maintaining contact between sessions is key to helping you achieve your goals. It is about helping you to create a lifestyle where not only can you reach your goals, but easily maintain and develop them!
I am a committed, dedicated and hardworking personal trainer who will push you to your limits but ensure you achieve the goals you want to achieve. We will have fun along the way & make sure we tick all the boxes!
Warwickshire
One on one fitness, strength and nutrition plans designed for each client depending on goals but also looking towards their future as well. I work from either the comfort of your home or from the local park utilising stretching, walking, cycling (supplied) and strength work to get you to your goal. No matter you age, ability or disability, you are taking the first steps to a new you!
Warwickshire
CG Personal Training is a Home Personal Training Service offering both 121 Personal Training and Small Group Sessions in the privacy of your own home. My name is Clare Gould and I'm proud to own and run CG Personal Training. I am an enthusiastic and supportive Home Personal Trainer committed to helping you to achieve your health and fitness goals. I am a fully qualified Personal Trainer (REPs Registered) with additional qualifications in the Use of Kettlebells for Exercise, Circuit Training, Weight Management and Nutrition.
Hello! I have been a self employed Personal Trainer for 11 years. I offer one to one training sessions, 1-3 times per week, at home or gym (or monthly programming if you want to perform your workouts independently.) I will spend time with you assessing your current position and then create with you a route depending on your likes, needs, lifestyle and personality. I can help you to see the bigger picture and over come any negative images about yourself, create a sustainable plan of action which you have peace about, rather than it being a real battle.
Leicestershire
Realize Fitness specialises in 1-2-1 Personal training as well as small group training. We also run fat loss (ME) classes and a variety of bootcamps. Have been working with clients for over 10 years now, helping them with their training and nutrition to get them in the best shape possible. I train clients from their homes, outdoors or from my fully equipped studio.
Leicestershire
Personal Trainer Nutrition & Hydration Pilates Instructor 1-2-1 Life Coach IG @the_fit_body_cristina
Warwickshire
I coach people who WANT to change and get results. My straight forward, highly practical, yet supportive and motivational personal training and wellbeing coaching can help you to: +Create a balanced and energised body and wellbeing +Stay motivated throughout the transformational period +Develop new habits that make real changes and last a lifetime +Achieve goals you never thought possible +Master self care practice, optimise energy levels and reduce stress +Find what's right for your unique body +Realise a greater sense of wellbeing and balance in your life
To make sure that you have access to the people, support and information you need, to create the life and wellbeing you desire, I provide a range of workshops, coaching packages, training plans and events to inspire you on your wellness journey.
1-2-1 Personal Training with REP's Lvl 3 Qualified PT
Progressive Training Programs
Personalised Nutrition Plans
Wellbeing Coaching
Fun & Effective Workouts
1-2-1 & Group 12 week plans
Mobile Personal Training Sessions
Group Fitness Classes
Health & Wellbeing Talks
NourishME Superfood Cookery Workshops
Monthly Wellbeing Groups across Warwickshire and Solihull
For more information please visit www.mevme.co.uk
Making healthy and sustained wellness a fun, delicious, creative and inspiring way to live.....not just another thing on your to-do list!
When we enjoy what we are doing, love the way we live, and look forward to the foods we eat, it all becomes effortless. And that's my aim! To work with you and coach you through the transformational period to create a new way of living that you actually enjoy, that tastes delicious and not deprived, and brings you an abundance of energy to live your life to the full.
Being a supportive and encouraging influence that inspires my clients to keep going when things are tough, and cheering on my Clients at each triumphant success along the way. And also working with Clients to identify the barriers to them achieving their goals, and then helping them to remove these and get the success they are looking for always feels so rewarding.
My own personal fitness journey. I personally understand the reality of trying to fit our health and wellbeing needs around the daily demands of work, kids, family and a social life. I've spent time conducting online surveys and speaking to hundreds of women and men about their biggest challenges when it comes to their weight, food, fitness and health. This information motivates me everyday to keep supporting men and women on their wellness and fitness journey's so they too can achieve their goals and get success!
As an experienced and qualified Wellbeing Coach and Personal Trainer I get results and I'll always be honest and only offer credible and trustworthy advice and coaching. This is supported by the WellSpoken Mark awarded to MEvME. WellSpoken is the Wellness industry's recognised accreditation for delivering high quality, evidence-based and reliable information.
