BuiltByRad Performance Coaching
Royal Leamington Spa
(6)
Royal Leamington Spa
(6)
My coaching philosophy, grounded in the principles of functional fitness, seeks to empower individuals by developing their strength, agility, and resilience through exercises that closely emulate real-life scenarios. This comprehensive approach not only enhances your ability to tackle routine activities, such as carrying groceries or keeping pace with your children, but also fosters a heightened sense of physical and mental preparedness for any challenge life may present.
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6 customer reviews
Zilfinaz Krkr
I have been following Rad’s bodybuilding journey for quite some time now, and I must say that I am thoroughly impressed with his dedication and hard work. His Facebook and Instagram page is a testament to his passion for fitness and his commitment to achieving his goals. Not only does he share his workout routines and nutrition tips, but he also inspires and motivates his friends and followers to push themselves to be the best version of themselves. His transformation pictures are truly inspiring, and I can see how much he has grown and improved over the time. If you're looking for some fitness inspiration or just want to learn more about bodybuilding, I highly recommend him as a PT. He is a true inspiration and a great role model for anyone looking to improve their health and fitness. Keep up the great work, my friend! 🙌💜 More...
Reviewed on Facebook
Oscar Sidnarref
Rad is making an incredible impact on my training, health and motivation. He is fully engaged and invested into helping and so devoted to increase the quality of his advice day after day. From a detailed and followed-up training program to complete nutritional guidance (and even recipes!) and constant support to clarify exercises or solve quick questions, he is an excellent expert guide for anyone looking for their best version of themselves! More...
Reviewed on Facebook
George Harrison
As a beginner , I was clueless on what to do in the gym but Rad helped me by showing the correct form on lots of exercises and also giving me a very detailed routine to get me started in the gym. Very helpful and would recommend to anyone thinking about going to the gym. More...
Reviewed on Facebook
Denis Djetelic
I can highly recommend to work with Rad if you need a hand with nutrition! He explained to me how to work around the food to maximise my performance at the gym and still being able to enjoy a dessert without feeling guilty about it. Thanks 💪
Reviewed on Facebook
Aneta Gniot
Had a few consultation with Rad as I needed to fix my diet, and I can’t stress it enough how helpful he was!
Reviewed on Facebook
Agata Nurek
Very knowledgeable guy, helped me a lot when I was just a workout beginner 🏋️♀️ So if you struggle, don’t know how to manage your gym routine or just feel uncomfortable surrounded by all these athletes - don’t hesitate! Most of us feel like that and the best decision I’ve made was using Rad as my PT 🤗 More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Drawing from my own personal experiences of overcoming being overweight and dealing with an eating disorder, I am uniquely positioned to empathize with my clients' struggles and provide the guidance they need to achieve their fitness goals.
What’s the secret to getting the body of your dreams?
The secret to attaining the body of your dreams lies in the power of consistency and taking small, intentional steps every day. Transforming your body and achieving lasting results is not about quick fixes or drastic measures, but rather about cultivating sustainable habits that contribute to long-term success.
What do you love most about your job?
What I love most about my job as a fitness and nutrition coach is the profound impact it has on people's lives. The ability to facilitate meaningful change, help individuals overcome challenges, and witness their transformations fills me with immense gratification and a sense of purpose.
First and foremost, making a positive change in someone's life is truly rewarding. Seeing clients achieve their goals, improve their health, and gain confidence in themselves is a testament to the power of dedication and support in this journey.
Additionally, helping people overcome challenges is a deeply fulfilling aspect of my job. As someone who has faced and conquered my own obstacles, I feel a strong connection to those who are navigating their own struggles. I take pride in providing the guidance, empathy, and encouragement needed to help clients surmount these challenges and emerge stronger than before.
Lastly, my job allows me to connect with a diverse array of people from different backgrounds and walks of life. This enriches my own personal and professional growth, as I continuously learn from my clients and forge meaningful connections that extend far beyond the realm of fitness and nutrition.
Why should our clients choose you?
Personal Experience: Having overcome my own challenges with weight and an eating disorder, I possess a deep understanding of the emotional, mental, and physical aspects involved in transforming one's health. This unique perspective enables me to empathise with clients' struggles and provide the guidance they need to succeed.
Holistic Approach: I recognise that achieving lasting results requires addressing both physical fitness and nutrition. As a certified coach in both disciplines, I am equipped to provide comprehensive support that targets all aspects of your health journey, ensuring sustainable progress and success.
Customisation: Every individual has unique needs, goals, and preferences. I prioritise creating personalised workout and nutrition plans that cater to each client's specific circumstances, taking into account their lifestyle, resources, and potential limitations.
Ongoing Support and Accountability: My commitment to clients extends beyond the initial consultation or workout session. I maintain regular communication to monitor progress, provide feedback, and offer guidance, ensuring that clients stay on track and continue to make progress toward their goals.
Adaptability: I understand that clients' needs and goals may evolve over time. As such, I am dedicated to continually adapting workout and nutrition plans, making necessary adjustments to accommodate changes and maintain continuous improvement.
By choosing me as your coach, you are not only investing in professional expertise but also gaining a dedicated partner in your health journey, one who genuinely cares about your progress and success. Together, we will navigate the path to a healthier, happier, and more fulfilling life.
Nutrition Coaching
As a certified nutrition coach, I take a personalised, client-centered approach to help you improve your dietary habits and overall relationship with food. By collaborating with you, I aim to assess your current eating patterns, identify areas for improvement, and create tailored, sustainable strategies to promote optimal health and wellbeing.
In our nutrition coaching process, I will:
1. Conduct an Assessment: Thoroughly evaluate your dietary habits, lifestyle factors, and health goals to gain a deep understanding of your individual needs and challenges.
2. Set Goals: Work with you to establish specific, measurable, achievable, realistic, and time-bound (SMART) objectives that will guide our coaching process and ensure your goals align with your desired outcomes.
3. Develop a Personalized Nutrition Plan: Collaborate with you to create a customized nutrition plan that takes into account your unique requirements, preferences, and goals, providing a foundation for long-term success in achieving and maintaining a healthy lifestyle.
Online Coaching
I offer a comprehensive, holistic approach to help you achieve your health and fitness goals from the comfort of your own home or preferred environment. Utilizing digital platforms and technology, I provide personalised workout plans, ongoing support, and guidance to enhance your fitness journey and ensure lasting success.
