Aries Fitness - Alex Chapman
Online
(2)
Online
(2)
I specialise in helping both men and women become the best versions of themselves. Everyone is capable of becoming their best self, and I am there to provide you with the resources and support system to build the consistency and results.
I offer bespoke nutrition plans and completely personalised training programmes, in order for you to see and feel the difference in yourself within a reasonable, healthy time frame.
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2 customer reviews
Charlie
I was really hesitant and nervous when beginning my fitness journey. I was also terrified of the gym, and found it so intimidating. When I began Alex's online programmes, I spoke with him about my worries and he created a plan that really eased me in to the changes. The benefits I have found since going to the gym and following his nutrition plan are insane. I didn't realise how much it was going to help me, I have so much more energy in day to day life, and I have become so much more positive. I always rave about Alex, and I would recommend him to everyone. More...
Samantha
Alex was extremely supportive, and was the perfect accountability partner. I have had other personal trainers in the past, but you can tell Alex really cares about more than just your progress. He has really changed how I view exercise and my mindset towards food, I couldn't thank him enough. More...
How do you help your clients achieve their fitness goals?
Every part of the process is completely tailored to you, your intentions and goals. Bespoke to your ability, training preferences, budget and equipment.
I take away the endless planning and researching, so you can focus your time on what truly matters, and getting results.
What’s the secret to getting the body of your dreams?
Consistency, that is the main problem I found my clients had.
Having consistency and patience is your best friend when it comes to training and nutrition. I really understand how difficult it can be, especially with my clients having busy lifestyles. But I am here as your accountability partner to save you time and stress.
What do you love most about your job?
I love to watch my clients achieve their goals, and become happier in themselves. That is what I strive for, and it really motivates me in my own training life watching the difference it makes.
What inspired you to start your own business?
After working in gyms for years, I watched how other personal trainers worked. I found their techniques to be very old school, and intimidating to some. I wanted to change how personal trainers are viewed, and know that we are there to support not just your physical health, but your mental wellbeing. Creating a safe space to train, wherever feels best to you, whether thats your home, or a gym.
Showing that dieting doesn't need to be boring, and fitness doesn't need to be hours in the gym. Creating sustainable healthy lifestyles.
Why should our clients choose you?
I focus on lifestyle changes, not just a quick fix. Creating healthy habits and consistency, and updating and reviewing your goals each time we reach a milestone. Fitness is a journey, and I aim to build relationships and trust with my clients. I want to know what you're struggling with, and break down barriers that may be blocking your journey without you even realising.
Can you provide your services online or remotely? If so, please add details.
All of my work is done via zoom, or my client portal via the app. (Depending on the service chosen)
What changes have you made to keep your customers safe from Covid-19?
I'm based 100% online, so this will not effect my clients.
Online fitness coaching and nutrition
This is your ticket to a healthier and happier life, body and mind.
- Gain access to our client app to track of your plans, progressions, messages and weekly check-ins.
- Tailored to all abilities, food budget and training preferences.
- Take the stress of workout and nutrition plans off your shoulders; so you can focus on training hard, eating good food and becoming a better version of YOU.
Virtual Zoom Sessions
An hour zoom session completely tailored to your needs and your training preference.
