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Spixworth
Female personal trainer specialising in helping women achieve their fitness goals. My particular area of specialty is sculpting a peachy bum, but also covers improving nutrition, achieving weight loss or weight gain, to building muscle, improving fitness, strength and stamina and working towards particular fitness events.
Spixworth
Vigour Personal Training is Mobile, we come to you and bring the equipment needed for a great varied session, since 2005. Now also offering mobile Swedish massage too.
Spixworth
“I coach people experiencing pain, and take the time to help them perform natural movements; when they haven’t achieved this by themselves.” Corrective Exercise Specialist Postural Assessments Exercise Referral Injury Rehabilitation Personal Training Equi-tes (horse rider specific training) Swimming Lessons
Spixworth
Ading clients to reach their fitness goals whether it is for a sport or to be healthier, fitter and stronger for their own personal self achievement. I aid clients with their nutrition as well helping them with supplementation plans as well. I work with clients at a quiet gym offering guaranteed equipment usage and a great environment to be able to work and get results.
Rebecca Tattooist Swain
In 2 months dom has helped me change my view on food and exercise , something that I never thought would happen .
He listens , gives advice , and pushes you to reach your goal each week :) he helps you understand that there is no quick fix and that all the hard work pays off - I still have a long way to go but I know with Dom steering me in the right direction I can achieve anything
The Best desicion I ever made !!
Spixworth
I specialise in Health and Wellness coaching including fitness, nutrition, psychology and life coaching. I help you to improve all aspects of your lifestyle. I offer in person personal training coaching as well as online/ remote options. Additional areas of specialism: pre/ post natal, menopause, women’s health and Psychological life coaching.
Nancy Hamment
Well what can I say about Jo's HIIT class, Jo is such a friendly person and she always make's you feel welcome.
I have been attending her class for 8 months now and it was the best decision I've made in a long while.
I've always been a bit of shy person when it comes to attending anywhere by myself but when I first met Jo, she have always given out a good vibe, great personality and gives off so much positive energy.
During and between classes She always inspires me to work hard even when i don't feel I have much left to give encouraging until the end.
I've been to many excercise classes and I would definitely say Jo is the best out of all.
If you're looking for a high energy excercise class, don't look no further. I would personally highly recommend trying this class out, and if you feeling even stronger you can always try out her Boot camp class, Which I also attend and enjoy very much.
Spixworth
Noele Abbott
I can not recommend mspFitness highly enough. A great place with a great atmosphere. Such a varied array of classes and no two classes are the same. Kent and Danielle have such an upbeat and positive attitude to exercise and their members. You instantly feel welcome. Danielle and Kent listen to what each member want to achieve and help them get to that goal. They push you to be the best you can be. They are firm but fair! Highly recommend!!
Spixworth
Our main priority is to help YOU get fit and into shape in such a manor, you will enjoy every step of the way to hit your goals. We offer Personal Training, Fitness Classes, Bootcamps & Online Training Guides for you to keep moving forward, no matter what your situation is, Perfit Fitness can help YOU!
Spixworth
Shelly Ann Rogers
I have been attending personal training sessions with Sharon for just over two weeks a total of five sessions. I was so embarrassed at my fitness level and always felt uncomfortable in gyms. But I have absolutely loved every session that I've had with Sharon. I love the mixture of boxing and weights and all that other fun stuff. I can already feel a difference in myself! I am feeling more confident in myself and my mind feels clearer and more focused. Sharon makes training fun and is such a positive encourager. She never asks how much I weigh, what I've eaten or about losing weight. But in the time I've been training I have taken more thought and have become more active in eating healthy. Sharon has focused on the fitness level of my body and in doing what she does so well it has impacted my emotions and spiritual health also.
I would recommend Sharon in a heart beat, I'm looking forward to seeing even more changes and a higher fitness level for me in the months to come.
Spixworth
We offer AFFORDABLE personal training in Norwich as well as online coaching which can be for anyone anywhere! We are also looking at setting up bootcamps around Norwich providing we get enough interest :)
Are you ready to take your fitness journey to the next level? Finding a personal trainer in Spixworth could be the game-changer you've been looking for. Whether your goal is to lose weight, build strength, or simply stay accountable, a personal trainer offers the personalised support and expert guidance needed to achieve your fitness ambitions. With a personal fitness trainer, you can expect faster results, improved overall health, and the motivation to push beyond your limits.
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Spixworth is home to a diverse selection of personal trainers, each bringing unique skills and specialities. Whether you're searching for a private fitness coach, a certified personal trainer for weight loss, or in-home personal training services, you're sure to find a match that suits your needs. With the option of choosing between male or female personal trainers, you can select a professional who makes you feel comfortable and inspired.
Lack of motivation and uncertainty about workouts are common hurdles in fitness. Personal trainers are adept at keeping you motivated and ensuring your workouts are varied and engaging. If you feel like you're not seeing progress on your own, a PT trainer can provide valuable insights and adjustments to your regimen, ensuring you continue to advance.
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When selecting a personal trainer, reviews and recommendations are invaluable. Real customer feedback provides insight into what you can expect from each trainer, helping you make an informed decision. By reading about the experiences of others, you can find a trainer who aligns with your fitness goals and personal preferences.
Hiring a personal trainer is more than just a step towards fitness; it's a commitment to your health and wellbeing. With personalised support, expert advice, and a tailored plan, your fitness journey becomes an exciting adventure. Whether you're a beginner or looking to elevate your current routine, a personal trainer in Spixworth is ready to guide you every step of the way.
Ready to find a personal trainer near you? Start your search in Spixworth and explore the options available. With a variety of personal trainers offering different styles and expertise, you're sure to find the perfect match. Embrace the opportunity to transform your fitness routine and achieve the results you've always desired. Take the first step today and connect with a personal trainer in Spixworth.
Group Fitness Instructor and Personal Trainer (online only through 'Zoom' at present). Specializing in Kettlebells and Bodyweight exercises, HIIT and Pad work Fitness. Free weights, Landmine and Sandbag exercises and Nutrition advice. Fat Loss, Bodybuilding, Beginners to Advanced all accommodated for. I'm passionate about what I do, your form and health are my top priority. Highly recommended by my participants. https://www.facebook.com/NorwichKettlercise/reviews/?ref=page_internal I can now facilitate one to one sessions from my home (you travel to me) and remotely via 'Zoom'.
Break it down to a level where achievable goals can be met. Build at a rate where your client can be challenged but still progress. Be there for support & advice whenever it's needed. Every client is different, so every session is centred around the need of the client. It's ok to fail from time to time, just keep the big picture in mind.
My tag line is: Commitment, Consistency, Effort! (no excuses). Like anything else in life, you have to work at it, I can only advise and support. Listen to what I have to say, follow it through and there's an excellent chance you'll achieve your goals.
The way I feel instructing 20 plus people in a class gives me a real buzz. seeing the improvement in 1 to 1 sessions with a client who never thought they'd be able to do what they can do now. Receiving heart warming feedback. (especially through lockdown). Returning participants who have stayed with me throughout good and bad times.
I've always loved keeping fit and healthy, the way it makes me feel, the results I achieve and the improvement in my mental health when I train regularly. It's a huge part of my life. My passion for Kettlebells and their benefits drove me to let other people experience what a wonderful tool they are for so many aspects of our health and fitness.
Always researching new and effective exercises to stay on top of the latest trends.
Vast experience in Kettlebell training, personal fitness, bodybuilding, weight loss, strength & conditioning and core work. Qualified Instructor, Personal Trainer, Kettlebell Trainer & HIIT Bodyweight Coach. Exercise Referral Level 3. Knowledgeable & approachable. Know how to get the best out of my clients and overcome barriers.
All my sessions will be through the platform 'Zoom', simply download the App I will send you an invite link for each session.
No face to face classes at present! Sessions through 'Zoom' only.
When lockdown finishes, I will review the situation.
based on 107 reviews
The average rating for Bark Personal Trainers in Spixworth is 5.00, based on 107 reviews.