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Christina Marples Personal Training profile image
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Christina Marples Personal Training

I am a Norwich based Personal Trainer with six years experience in the fitness industry. I can offer completely personalised training plans and guarantee open and trustworthy communication throughout your entire training experience. This will all help to get you the fitness/health results you are working towards! Sessions can be held in the home, in a gym or outside (weather permitting!) so there is plenty of flexibility. If you're a little more confident in gym environments I can write online training programs only, along with nutrition plans and advice. I also teach a wide variety of fitness classes ranging from Les Mills Bodyattack, Bodystep, Bodybalance to circuits, strength, Abs and Spin.

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How do you help your clients achieve their fitness goals?

By designing completely personalised training programs complemented by nutritional guidelines and planning.

What’s the secret to getting the body of your dreams?

There is no secret!

Hard work, dedication and an open mind are crucial. Have the confidence to step outside of your comfort zone, and nothing can stop you.

What do you love most about your job?

I love getting to know people! My experience in the industry so far has taught me that the relationship between trainer and trainee can be absolutely vital in the fitness and exercise experience. The chances are I will learn as much from you as you could from me!

What inspired you to start your own business?

Having taught fitness classes for 5 years, I have been around the fitness world every day and have witnessed people achieve the most incredible results. And this is just from classes! I have always wanted to be able to spend time with my participants one on one in order to work towards their fitness goals, and personal training is the best way to do it!

Why should our clients choose you?

The gym/fitness/leisure world can be a scary one. There are lots of different machines, continuous advertising and A LOT of social media articles about what to do/what not to do!
My intention is to strip all of this down and make it completely simple. Exercises and nutrition that will work for you and can be easily maintained. I do not encourage crash diets, or exercise fads. This is about the long game.

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Reviews

4.98/5.00

based on 266 reviews

The average rating for Bark Personal Trainers in Bowthorpe is 4.98, based on 266 reviews.

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