I am a Personal Trainer & Body Transformation Coach located in Norwich.
I was introduced to the Fitness industry around 4 years ago after being incredibly unhappy with my health and my fitness levels. When i was 18 years old I had reached a staggering 26 stone & I was depressed and so unfit that even walking up the stairs would get me out of breath.
I decided to transform my life around by losing 13 stone, and have studied to become a personal trainer to inspire others to be healthy, fit & strong.
My name is Brendan.
I'm an experienced Personal Trainer and Sports Massage Therapist working mostly from Bannatyne's Gym NR7 0HT, I have 15 years Personal Training experience and over 30 years high level training experience.
I do my Personal Fitness Training there mostly and some Sports Massage and most Sports Massage Therapy from my small studio at home.
Please feel free to contact me to arrange a free consultation, so we can chat about your questions, goals, exercise history, nutrition, any injury or other health concerns and a possible schedule of exercise for you.