Vigour Personal Training
Norwich, Norfolk
Norwich, Norfolk
Vigour Personal Training is Mobile, we come to you and bring the equipment needed for a great varied session, since 2005.
Now also offering mobile Swedish massage too.
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How do you help your clients achieve their fitness goals?
We start with an initial consultation and health assessment and then discuss your goals.
We keep the sessions varied and intense but at your progressing level so it's tailored to you.
The session are as time efficient and effective as possible and get results.
We provide guidance on your eating and do periodic reassessments to measure your progress.
What’s the secret to getting the body of your dreams?
Effective workout, eating right, and a dedicated and good attitude.
What do you love most about your job?
Interacting with my clients and seeing them achieve their goals.
What inspired you to start your own business?
I have always been into sport and learning about fitness and coaching (I'm also a qualified table tennis coach and a swimming teacher) and enjoy helping people.
Why should our clients choose you?
I'm experienced, highly qualified and motivated to get you to your goals, in the quickest possible time with effective, time efficient, evolving training techniques and varied sessions.
My methods have evolved over time to optimise your progress but you are individual so it's also tailored to what works best for you too
