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East Dereham
A diverse personal training service which offers not only your standard fitness programs such as weights and cardio but also offers Boxing, Kick-boxing and Martial Arts Coaching. We find that the variety of services we can incorporate into our programs help to keep our clients motivated and interested in their fitness. We offer friendly support as well as nutritional guidance.
East Dereham
Fully qualified and insured level 5 Specialist, hypnotherapist and life coach Having a broad knowledge of health, fitness, wellbeing and mindset spanning over 30 years, trying all different types of methods for getting the best results from you and ultimately for you Continually working on myself to be the best that i can be and I strive to pass this wealth of knowledge on to each and every client I have the privilege to work with.
East Dereham
Sherrell Howes
I really enjoy this gym from many others! It's welcoming, staff are very helpful with great classes! That really really do work! Working with your own abilities too!
My favourites are legs, bums and tums with Gemma. So welcoming and she demonstrates,
Spinning is so fun with the disco lights and a bit of karaoke if you feel like it�
Circuits is another great one! With Nathan Really pushing you!
I have had a program personally made, for the things I would like to achieve for my body!
Plus!
To relax and chill in the sauna after!
I literally come out feeling amazing, especially if I go and get a cheeky sunbed. So why not reap these feel goods!
All for such a great price!
Norfolk
AR Krav Maga Self-defence Training - For all Ages and Abilities AR Krav Maga classes are taught by certified Krav Maga Global (KMG) Instructors so expect a fun and ego-free self-defence class. KMG is active in over 60 countries around the world and is the gold standard of Krav Maga Instructor Training. Our classes are perfect for everyone looking to get into Krav Maga and learn practical self-defence skills, get fit and have fun doing it. Krav Maga is a great way to get in shape, lose weight, make friends and reduce your stress levels whilst increasing your confidence. You may be wondering what AR stands for. Well, we guarantee that, after a few classes with us, you will start to feel Safer, Fitter, Smarter and 'Always Ready', but do not take our word for it. Q. How do I get started? A. It depends on what works best for you? You have a couple of options. 1. Foundation Courses (adults only). If you prefer a progressive but intensive course approach to your learning along with other like-minded beginners then our Level 1 Foundation Course for Beginners is for you. 2. Trial Classes. If you are intrigued and want to see the benefits of learning self-defence before committing long-term then the 2 Trial Class Programme is for you. See our "Trial Class Tab" for options. Everyone is welcome so join us to have fun and learn how to become "Safer, Fitter, Smarter & Always Ready".
People are often tired of the day to day personal trainers and same old exercises. With Tony, you will learn authentic Krav Maga self defence and at the same time be safer, fitter, smarter and Always Ready.
Healthy eating....most of the time, regular adjustments and persistence. Don't wish things were easier wish you were better.
That the people I train are not only fitter and stronger but safer to.
I served in the Army for over 30 years and on retirement decide to do only what I love and that is teach people how to be safe and how to get in shape at the same time.
I started instructing Krav Maga in 2014 after completing my General Instructors Course (GIC) with Krav Maga Global (KMG) renowned for being the most comprehensive self-defence instructors training course in the world.
I served in the British Army for over 30 years reaching the rank of Captain, most of which was in the elite Royal Army Physical Training Corps, before deciding to leave the Forces to focus on teaching Self Defence. I have served in Iraq, the Balkans and Afghanistan so understand the reality of Krav Maga Self Defence like no other civilian instructor. I am an active Bodyguard and have a BSc (Hons) in Sports Rehabilitation, so you will be in safe hands, and an MSc in Strength & Conditioning so with my coaching you will soon be Safer, Fitter, Smarter and Always Ready.
4.91/5.00
based on 81 reviews
The average rating for Bark Personal Trainers in East Dereham is 4.91, based on 81 reviews.
