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Watton
Soph Louise
I met Gosia at the gym 2 years ago.. I had been going to the gym for a few years but struggled with consistency and the confidence to enter the gym! Gosia' s amazing classes changed this. If you are new to the gym or even just need a push to get back into the swing of it, Gosia is your go to girl �
She is the most motivating, supportive and lovely person and genuinely wants everyone to succeed. I would recommend her 100% to anyone, no matter what your goals are she will help you achieve them. ���
Highly praised as a non-judgemental service offering PT in person and online to build your confidence, shed some weight if needed and gain muscle strength if wanted. With 12 years military service experience I lead men and women aged 16 - 69 to better themselves and be fit for life. Happy to respond to any questions you may have.
It starts with getting your goals lined up. Unlike most trainers we spend a few hours in a consultation to really identify what it is you want an d why. From there a customised plan will be made to get you on your journey only the correct path.
Consistency - you could do the perfect workout and nutrition for a day...but...unless you did it again tomorrow it's worth nothing.
When people get those bonuses. Yes they lose weight but when they report better sleep, reduced stress, easier daily living. It fills me with pride to see a person realise there's more to diet and exercise than weight loss.
My wife runs her own self employed dog walking business. When my time in the Royal Air Force came to an end I took inspiration from her to be my own boss.
The choice to be a personal trainer was many. Needless to say, coming from a few years instructing in the forces, the desire to help people carried over.
Don't take my word for it see what everyone else says on www.armouredmuscle.com/evidence
Online training is available with regular check ins, customised programmes and nutrition coaching.
Keeping to safety regulations provided by my governing professional body, CIMSPA who in turn get their advice from Sport England.
5.00/5.00
based on 12 reviews
The average rating for Bark Personal Trainers in Watton is 5.00, based on 12 reviews.
