Progress personal training ltd
Southsea, Portsmouth, hampshire
(18)
Southsea, Portsmouth, hampshire
(18)
workout routines and diet planning tailor made to suit the individual
specialised services include:
*weight control
*bodyfat reduction
*muscular strengthening
*cardiovascular conditioning
*fitness nutrition
*nutritional supplements and advanced performance products
18 customer reviews
Nick Reeve
I have been training in Ed's gym for about 6 months. I love it - down to earth, coaching based upon real experience. Ed clearly enjoys guiding and coaching. His style encourages blending your own learning and trying stuff out with very clear advice about what your can achieve and how to do it. Also particularly good on rehabilitation and joint inflammation. More...
Reviewed on Google Maps
Laura Wright
For one to one professional body conditioning, Ed is the best. His experience and knowledge spanning over 30yrs, gives you confidence and motivation- regardless if you are a novice or a seasoned trainer.
Reviewed on Google Maps
Edward Schwind
Great gym for students, my first year I trained at PureGym and I never knew gyms like this existed. The gym is never busy so you can always get what you want even during peak times. Personal training session are great, Ed knows how to work and motivate anyone. A large student discount makes it hugely affordable too. I shall be staying here for the remainder of my time at uni. More...
Reviewed on Google Maps
Mo Qadir
It is a very professional and friendly gym where all the questions you have are answered. I recommend it very highly.
Reviewed on Google Maps
Nishy Fishy
Had a week in southsea and ended up getting a few sessions with Ed. Really great atmosphere with an old school gym vibe! Ed really knows what he’s talking about too! More...
Reviewed on Google Maps
Joe Symonds
Ed really knows his stuff, great gym with great atmosphere.
Reviewed on Google Maps
Cameron Bell
Friendly gym with a lot of character. Ed is very knowledgeable and the best PT I've ever had.
Reviewed on Google Maps
Lorelle Wright
Had my first PT session tonight with Ed and really enjoyed it. Knows his stuff! I was really nervous about getting back into the gym environment after years out of it, but he made me feel at ease. Not an intimidating atmosphere like the main stream gyms I have tried before. More...
Reviewed on Google Maps
Charles Hayes
I've been going to Ed's for over 6 months now and can't speak highly enough of the gym. Ed gets to know each of his members on a personal level and has fostered a friendly and welcoming, yet results-orientated atmosphere. I'd thoroughly recommend Ed's to anybody looking for a change from the faceless mainstream fitness clubs. More...
Reviewed on Google Maps
Mark Russell moreland
Old school gym with no nonsense, just honest training. Ed's wealth of experience is second to nine and he's always willing to share his vast knowledge. Personal training is unlike anything I've received before in that it is truly personal and accompanied by a comprehensive nutritional plan at no additional costs. I've never enjoyed training as much. More...
Reviewed on Google Maps
chris bulman
As a beginner Ed was friendly and gave great technical advise and support. Nothing pretty about Ed either, it's a proper gym!
Reviewed on Google Maps
Alfie Smith
Best gym in Portsmouth. Been going there for just over 2 months with personal training sessions for rehabilitation for my shoulder, and he’s already done what my physiotherapist couldn’t do in a year. Really relaxed and open space, with friendly people.Ed is always open to questions and advice for newbies like me.Totally would recommend! More...
Reviewed on Google Maps
Alex Gambs
Best decision I ever made was to join this gym. All the free weights are good quality and all the machines are smooth to use and maintained properly. Instruction from ed is to a high standard and clear. He is always happy to help you with training your endevours and answer any questions you may have. I can't recognize my old self after the many years I've been training here. More...
Reviewed on Google Maps
danielle rees
Ed has been training me for about 5 months now. I initially went to Ed after failing a strength and fitness test. He worked, and continues to work, with me to reach my specific goals and targets and my strength has increased dramatically! Ed has a wealth of knowledge that you just don't get from a lot of so called personal trainers. Not only does he know how to train you to achieve maximum results, he also advises on diet and has a range of top quality protein and supplements. If you are serious about training and improving, do not hesitate to contact Ed for PT, you will not regret it! More...
Reviewed on Google Maps
James Liddell
Great little gym been for a few months now, proper old school!
Reviewed on Facebook
Philip Edwards
I drive down twice a week from Winchester to train here because of its great section of free weights and positive and unique atmosphere. I came to this gym after surgery 2 and a half years ago and couldn't even lift 2kg over my head after lots of rehabilitation work and correct training from the PT (Ed) I can now do a 1rep max of 30kg. More...
Reviewed on Google Maps
Craig Michael Davis
Ed is a proper old school body builder, what this man doesn't know is not worth knowing .. proper gym and good quality personal training .
Reviewed on Facebook
Emma-jane Behave Allcott
Ed is more then happy to help you get to your goal in his no nonsense gym!! If you want to get on with your new you then this gym is for you.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I teach my clients how to train, eat and think to achieve their goals.
What’s the secret to getting the body of your dreams?
Self discipline, hard work, patience and persistence
Why should our clients choose you?
I have over 30 years professional experience in the field and have helped literally thousands of men and women to improve their shape and condition.
